L5 S1 డిస్క్ సమస్యలు పూర్తిగా పోవాలంటే| L5S1 disc bulge exercises| Nityal Physio

L5- S1 disc bulge exercises or Sciatica relief exercises or Disc bulge exercises are best to reduce pain in lower back region.
In this video Dr. Nityal Kumar from Nityal Physio has explained on
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He further explained on the precautions to be taken from disc bulge.
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[@sreekanthkatika7584]

L5 S1 exercises enka chupinchandi.

[@annapurnaambati3864]

Tq sir good msg

[@chandanabandaru7186]

Sir good morning..am suffering from 1year... chaala pain undhi..dhani valla mokallo kuda pain vastundhi..pls.. solution with out surgery

[@manvithadoddi5825]

Sir🙏na age 55 suger 180 nenu chayacha exersise Naku s1 l5 problem undi

[@vswamy-qe2yf]

Sir can we do same exercises for L2-L3 disc bulge.

[@madhustitchings6910]

Tq sir

[@mdmahboob977]

ట్యాంక్ యు సార్

[@ramyathute]

Sir how to consult

[@user-lt2vv4yv9b]

Already surgery ayina vallu cheyocha

[@sudhakarpasupuleti696]

Brother surgery chesaka ala undi

[@rr9170]

Im suffering from 2 years

[@umamahesh836]

Sir L5 S1 lamanoctomy surgery ayindi nenu cheyacha

[@NityalPhysio]

Meeru oka sari Physiotherapist ni consult avvandi

[@Lakshmi-yy8hk]

2and 3 okate kada

[@Vishnu36996]

👍👍👍👍🌹🌹🌹🌹👍👍👍👍👍

[@chrbvlogs]

Hai sir naku pain ledu kani temiri padatundii

[@ganeshnaidu9592]

Fully Damaged

[@rsv1503]

Thimmiri while sleeping aa?

[@BunnyEBS6]

Abba sir ela cheste taggipoddha sir 😅

[@rsv1503]

Ortho Doctor gave tablets and suggested Physio. Adhi Thaggakapothey. Next stage Injection. next stage Operation. ani cheppaaru

[@BunnyEBS6]

@@rsv1503 same Naku kuda adhe chepparu .main rest teskovali and regular exercise stretches cheyyali ..Naku ithe Inka taggala suffering from 6 months

[@rajusirikonda5198]

​@@BunnyEBS6 eppude ela vundhi

[@BunnyEBS6]

@@rajusirikonda5198 taggaledhu bro Baga pain vastundhi

[@nagarjunareddysanikommu8463]

Running cheyvachaa sir

[@NityalPhysio]

Pain severe ga unte, avoid cheyyandi