How to stop on inline skates using the Powerslide. Laser Coaching with Ellie (watch till the end).
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- Опубліковано 3 жов 2024
- Skatefresh instructor Asha gives Portsmouth skater Ellie a quick Laser coaching session on her Powerslide stop. You'll get the learning steps to start practicing this awesome stop for yourself and keep watching till the end to see Ellie master the stop and then turn up the sped and confidence x10!
An awesome result in a very short time.
Don't be discouraged if your Powerslide takes you weeks longer than Ellie's did. She's a very strong intermediate level skater. But follow those steps and you'll be on your way.
Who is Asha?
• Powerslide Brand Ambassador (since 2011)
• Skate Coach for BBC and Disney
• Champion quads figure skater who represented Great Britain internationally.
• Founder of Skatefresh.com (since 2000)
• Skating for 36 years
• Teaching inlines and quads for 20 years
• 342 Instructors Certified worldwide (with ICP)
Are you desperate to get better at skating? Let Asha help you for FREE.
Get Instant, FREE, lifetime access to 13 Video Course Trials today from Asha's extensive range of professionally shot and edited Video Trainings
BEGINNER INLINES - FREE VIDEO TRAININGS
Are you a compete beginner and apprehensive about getting hurt?
Want to start skating safely without falling? Prefer to follow a step-by-step, easy to follow program?
Avoid injury and embarrassment by learning to skate with a professional instructor following proven methods.
4. Static Preparations + Basic Movement
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5. Heel Brake Stop
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6. Develop your Basic Stride
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INTERMEDIATE INLINES - FREE VIDEO TRAININGS
Have you hit a wall in your learning?
The harder stuff doesn't come so easily anymore.
7. Lunge Turn
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8. Spin Stop
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9. Develop your Fitness Stride
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ADVANCED INLINES - FREE VIDEO TRAININGS
Want to make people stop and stare?
Learn the Powerslide for fast immediate stopping, anytime, anywhere.
Understand and master the Double Push for fast, impressive, powerful skating.
10. Barrel Roll
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11. Backwards Powerslide
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12. Develop your Double Push Speed Skating Technique
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BEGINNER QUADS - FREE VIDEO TRAININGS
Are you a compete beginner and apprehensive about getting hurt?
Want to start skating safely without falling? Prefer to follow a step-by-step, easy to follow program?
1. Static Preparations + Basic Movement (Quads)
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INTERMEDIATE QUADS - FREE VIDEO TRAINING
Have you hit a wall in your progress?
Having trouble stopping? Every Quaddie needs a T!
2. T-Stop
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DANCE QUADS - FREE VIDEO TRAINING
Wanna dance on wheels like @oumi_janta or @anaocto?
Start here with;
3. The Box Step
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YOGA FOR SKATERS
Getting aches and pains during or after skating? Maybe you need to be adding some stretching to your skate practice.
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Skatefresh is sponsored by Powerslide.
Video footage: @skaterstu_brightonskate
It's crazy how good of a teacher you are
Bless you. I'm very methodical and I don't let my student get away with less than perfect form. The results of being strict are clear to see though!
Asha, so patient and encouraging
This was honestly the best explanation I've seen. Using an actual student is a great idea.
I've had similar issues when trying to teach myself, and now I have the correct way to practice. #BellyTouchingThigh
What I love about Ahsa's tutorial is that unlike other teachers where they skate super fast, Asha demonstrates it really slow and easy. It opens up way for me to practice and gives feeling that I can do it. Thank you so much!
Thats awesome ladies! This 50 year young man can do the power slide but still not confident at high speed. Thanks Asha!
@@Snifffski *Fakie ("switch" is for skiers ;) )
@@Snifffski If you meant to learn it backwards, it's called "fakie" in skating, "switch" in skiing. If you meant to say right vs. left, you wouldn't use "switch," you'd simply say "I need to learn it on my other/non-dominant side," or you'd' use it as a verb, "I need to switch to the other side," as there's no label that's been created for alternating left vs. right in either sport (although I have heard your "bad" side as you "goofy" side). Happy skating!
Although I am not a lady! But Asha has one of the most engaging and detailed explanations by far for all rollarblading tutorials
I've seen a lot of people try to teach this, but they don't break it down this well. I think I have good enough of an idea what to do now so I'm going to try it! I feel way more comfortable knowing I'm not going to be putting to much weight on that back knee.😃
I def wasn't leaning enough and was doing the same twirl instead of lift on the transition. I always learn something with skate fresh videos. Thanks.
Ah yes the twirling/spinning transition vs the stepping one. Much more efficient and safer at speed.
Asha thank you so much for this tutorial. I think it was a great idea to use a student to show every step that lead to a not so good powerslide to a good one, making us know what is the right way to do things but also explaining what are the common mistakes that we do. Usually when I look for a skate trick tutorial I use to watch a lot of them treating the same argument and then I chose what is the best explaination to follow. Obviously I found that yours is the best as many other tutorial you made. But here comes the funny part. Today (sunday in Rome, Italy) I was at home with my wife and she had to work so she said to me : "If you feel bored why don't you go down skating in the garage?". So I tought maybe it's not a bad idea : there are two Asha's tutorial that I wanna try, the powerslide and the right way to do a transition from forward to backward using scissor position. It makes no sense going on watching ten times the same tutorial if then you don't go to try. So I went down to the garage and magically following what you said I was able to do a decent (maybe only about 5 inches of slide) powerslide in less than 5 minutes and i also made my transition smoother. I was really happy I did it. Thank you so much, you're really precious.
ALESSANDRO
Reading this comment makes me sooo happy thank you. A good teacher is nothing unless someone is willing to trust the method and give it a try, focussing hard and really following the instructions. This is where I see learning skating becoming a personal development project not just a sport or hobbie. The joy you felt in sliding was hopefully a highlight of your day! You did a Powerslide after 5 mins!!!! Now it’s a 12 month project to getting your PS up to your medium speeds. Then it becomes the most efficient effective and impressive ways to stop (I use it 95% of the time”. You are on that road! Well done. Keep it up. And thanks to your wife for nudging you there 😉
Something is just so incredibly satisfying watching someone go from never doing something to being decent at it.
Indeed. My job is filled with these moments and it's always wonderful and inspiring.
As a trainer I love the way this woman teaches! She's fantastic
No better teacher out there. Love your stuff
You make it looks so easy to do. Thanks.
YES!!! THAT WAS A SLIDE!!! So funny! Great explanation! Asha you are a very good teacher. Hope to see you in Valencia some day!
I hope to return there one day. I love Valencia so much x
Yeah, that angle seen her bend the knee deeper and how that changed so drastically the angle of the power sliding skate super cool to see that.
I always say "there's knee bend and there's knee bend" by which I mean the knee bend we usually want is where the knee cap moves forwards to cover the toes (or in the case of the Powerslide to cover the space in front of the skate. But yes, how the sliding angle is affected is super important. Every part of our bodies affects and influences other parts and that's my super-power....seeing these connections and communicating them.
Fantastic, willing student and tops teaching. What an inspiration!
You give the best instructions for transitions. I'll work on this
having already learned the power slide from this video, I still love to come back and watch her progression while she learns to slide. asha you're an incredible teacher!
I love this channel! just found it 1 week ago. Hello from Vancouver, Canada!
Damn, Asha, you are such an incredibly awesome instructor. Just watching your training and your instructions gives me the feeling that I can do it too. Just love it!
Thank you! You can do it, as long as you're doing the correct, right things. Keep using the Skatefresh Method of progressions and that's the quickest way of getting there (even though it might seem longer, you'll be missing nothing out that needs returning to later). Have you seen my Powerslide 4 ways online training? I can almost guarantee if you follow that you'll be powersliding. Here it is if want the opportunity.
skatefresh.com/stops-slides/
I'm just happy to hear of voice She makes me happy to start the day Thank you very much ma'am have a good day From South Korea
Very good coching.super thanks
That looks so awesome!!!! I've just started skating (Less than a week ago) so I'm still struggling a lot with just standing on rollerblades and doing basic stretches/walking on the spot etc. It takes sooooo much more muscle than I could have ever expected. So far I've managed to travel around 30m down my street before I lost control and fell. The next step is learning how to stop ;)
I get so pumped and motivated to practice or just go out and work on my balance or muscle development every time I see the amazing things people do on wheels and I really can't wait to impress everyone around my area with my epic power slides! Interestingly, where I am, most people I know who skate are women so I'm hoping one I get better I can drag my brothers or housemates (who are men) into skating with me.
Please check out my How to Stop online course series. Every course has an entire lesson free of charge. Scroll down on this page to the Stops series and choose your level and click on Free trial in each course. Don't skip learning to stop!
skatefresh.com/learn-to-skate-online/
@@SkatefreshVideos you're an absolute angel :)
And this is a bit random but the skate fresh website is designed so beautifully
I'm learning this slide so I'm here celebrating with you! 💜 Soon I'll be doing this one too 😀💪🙋🏼♀️
Well done. If you need any help to make it faster and from a forward entry so you can use it as your everyday stop, check out the online training on this skill here;
skatefresh.com/stops-slides/
Hello Asha,
I've been trying hard to do Power Stops, and has fell backwards few times... punching hard the elbows on ground (of course... w/o elbow protection... to note that falls).
Soo... I'm saw this video and my world of wheels came up side down... in good ways, on this time! I'm just followed those easy steps, with the important adend of the pression of both hands on base's knee... and the magics just happened!!!
I'm very glad of your amazing tutorial!!!
Very thanks for that, and Greetings from Brazil (Belo Horizonte/Minas Gerais)
Brazilian Portuguese Version:
Olá Asha,
Tenho tentado muito fazer Power Stops e caí para trás algumas vezes ... socando com força os cotovelos no chão (é claro ... sem proteção de cotovelo ... para notar que cai).
Então ... eu vi esse vídeo e meu mundo de rodas virou de cabeça para baixo ... no bom sentido, dessa vez! Estou apenas seguindo aqueles passos fáceis, com o adendo importante da pressão de ambas as mãos no joelho da base ... e a mágica simplesmente acontece !!!
Estou muito feliz com seu tutorial incrível !!!
Muito obrigado por isso, e saudações do Brasil (Belo Horizonte / Minas Gerais)
Bravo!!!!! Fantastic, well done. I'm so glad this video helped. Hands on the knee is an essential position as it keeps your weight over that 1 skate. Parabens x
Watched today, from Singapore. Thank you Asha for the tutorial.
You’re welcome 😊 I miss Singapore! Loved skating there in 2018.... hopefully one day I can go back.
@@SkatefreshVideos Looking forward to a better 2022. :)
How awesome!!! Love how you take your time and explain step-by-step!! Thank you!!! 🛼💜
YESS this is the vid I’ve been looking for. Amazing step by step
If you still haven't got the Powerslide and it's often not as easy as Ellie made it look here, check out the free Powerslide lesson from my online 'How to Stop' course. Just click free trial on this page for immediate access and use it forever. It has several more stages that are not included in this video which might help you get it.
skatefresh.com/product/how-to-stop-advanced-level/
I have been power sliding for years (originally taught by Asha) and have again learned something new about executing the technique from watching this video. Thanks so much! Need to go back out on my skates this evening to practice...
There's always some "polishing" that can be so useful, right?
Great... Videos... You are my Inspiration to learn inline skatting at age 50... I never even seen a Skate before
That's awesome! You can do it. But stick to beginner level skills first and look at the beginner free trials of my online course as they are even better training than my UA-cam content. Click free trial on these beginner courses to start with the very best I have to offer.
skatefresh.com/learn-to-skate-online/
Incredible explanation. Also the final scenes with Ellie sliding were great.
You can feel her genuine delight.There's no better feeling than nailing your first Powerslide's.....
The best explanation,step by step, very neat and clean! Asha,thanks a lot, good luck!
Fantastic tutorial and perfect progress for the leaner 👏
I was so expectived for success student. At final, she's got it.
Yes she got there, and quite quickly. Many people have to practice longer than her to get the sliding. But with time and practice it comes.
dear Asha, thank you so much, for your videos ! amazing job!
one of the easiest for me to follow tutorials ever
Yes some people really respond to these Lazer Coaching sessions. Not everyone picks up a Powerslide from forwards entry as fast as Ellie did.... if you're struggling with it, check out my online course "Powerslide 4 ways" to find your perfect pairing of transition direction and sliding leg for a flawless Powerslide.
skatefresh.com/stops-slides/
yassss queen!! It took me 2 years for being able to do powerslide lol
Congratulations Ellie!! Asha, Please make a video for the others combos, rotation anticlockwise and using the right leg to stop! Your videos are the best!!
Hi. This is Sergio from Team Skatefresh. The mechanics are the same for the other side.
just love it!!
Amazing. That's mu goal at the moment as well. But she has much better control going backwards. My other struggle is going backwards scissors. It feels very awkward to have one foot in front compared to when I go forward.
Yes backwards scissors takes time to develop but it's worth it as all fluency backwards comes form the backward scissors for ue. Try just 1/2 scissor positions first and just learn the steering in that position first. Then move to 3/4 scissors and finally full scissors. Hope that helps.
Nice teaching. I always stop with parallels, tried 2 3 times the powerslide and failed, i think with these tips i can easylly achieve it thank you!
Great! Let us know how that goes.
Wow, Ellie is such a quick learner. Great job!
Yes she was, above average for learning a Powerslide in a matter of minutes.... But everyone can try it and learn.
Wow I love this lesson I'm excited to try this
Thank you so much Asha! Hope to see you in Strasbourg one day ! 💕
Go Ellie!! I definitely heard that slide. Fab!
Yayyy Girl power. Wow this tutorial is so elaborate and detailed.
Thank you Asha! You're a brilliant teacher :D
Thank you! 😃 I've had 21 years of practice!
I love this video teaching someone else. Thanks for the content!
very good tutorial. Ive been having same problems for sure i cant get the skate to slide yet now i know what im doing wrong
You could also look at this other video which gives you a Powerslide and T-stop "test slide" which might help even more.
ua-cam.com/video/fBUPABsKT1Y/v-deo.html&t
Really enjoyed this! Great pointers! Must practice more!
Great video! Managed my first proper power slide today! Whoohoo! My latest cool move 👍😄(I fell over on the second attempt - but we won't talk about that 😂😂)
right into the nuts & bolts .. great detail
Glad you liked it! Is there anywhere else to go? I'm all about the details. Generalisations about skating are not useful and in every moment, every attempt there are unique things going on which jump out to me and which can then be fixed.
love this.
Wow. Excellent tuition!! I’m going to sub and binge watch your channel tonight!
How did that go? Hope you have lots of good infant inspiration for your skating practice.
Who's better than Asha??? Nice work Ellie!!
love from india really enjoy your videos
Awesome ladies!! You're just THE BEST Asha. Wondering to travel to UK just to have a couple of sessions with you.
I'd be honoured if you do (but I can't guarantee the weather will behave. It's been terrible the last few weeks, but hopefully now summer is coming. 3rd July I have my one day intensive class in London. Often people travel for this6 hr class in one day. It's awesome. Details here;
skatefresh.com/inline-skating-lessons/london-one-day-intensive/
Thank you for contributing positive content to the skate scene, Asha.
You and the rest of the UA-cam inline community have been a huge help in improving my technique over the past year.
My pleasure! It's what we do.
Thanks for the detailed explanations, really helpful!
Asha, obrigado pelos vídeos, você é a MELHOR!!!!! Feliz Natal!!!!
thanks Coach... great video and lesson again!
Thank you sister for giving me this video🙂🙏🏻❤️❤️
thank's Asha, now i can a proper Powerslide
It maybe my newness to this (only my second day on inlines...normally my wheels are attached to a 'plank'), but my transitions are more 'spinny', which works for me at the moment....but I'll revisit this vid often....and practice :)
Hi. This is Sergio from Team Skatefresh. Take your time, if you are in your second day on inlines it's not the best moment to think about transitions or powerslides. This one is for intermediate/advanced skaters. Enjoy the process.
Super cool!!! Well done and thanks for the explanation! 🙏🏼
Muito boa aula Asha, sou novo por aqui mas ja estou inscrito no canal! Thank you!! From Brazil!!
really good detailed explanation
Glad it was helpful! How's your Powerslide?
@@SkatefreshVideos Hey there! At the moment i can do it slow. when im faster im scared of transitioning into backwards tho, probably because i cant skate backwards safely yet. i tried another method i found on youtube by northern skatesman, he does the powerslide in one motion. i still have trouble turning my standing leg around tho. Do i need to learn skating backwards before i can do powerslides at greater speed or is there something else i might be doing wrong?
Very nice video
Very nice. Thank you. I will try it next time 😎
Thank you Asha!
I am watching patiently from India 🇮🇳
Excelent tutorial. Thank you!
lovely
Just subscribed to your channel, seems good learning techniques. not sure if it will be easy for me to take my phone and watch learn and practice but so far so good, looking forward to try it all
A slide is a sliiide is a sliiiiiiiide. You rock, ladies :D
Good stuff. Great teacher.
Thank you!
You're welcome! I'm glad this was helpful. If you like this video do check out my website for the Free videos there which contain more details than I usually share on Facebook.
Skatefresh.com - Learn Online - Free Trials
Uau!! A moça aprendeu super rápido, algo que pelo menos eu considero difícil 🤩Muito bom!!
Aprendeu muito rapido mesmo, nao é normal assim não..... cada um no seu caminho na sua velocidade. Sem comparações....
Good girl! You all make it look so easy! Im still trying to do it forwards! 😭
You can do it! The soul slide is a greats top if you have the internal hip rotation.
@@SkatefreshVideos Thank you! 😊 dont think ive seen the soul slide so will have to have a look :O
Don’t address women with “good girl” it’s “nice job ladies.” Not girls women.
@@lotstosay6359 Your name suits you.
@@jadeykinz1026 Don’t be condescending and you won’t get called out for it. Do better “girl”!
I'm in Plymouth and well I need help with everything haha .well done Ellie!
Brill video thank you. Can’t wait to try. Please Can we have a t stop to power slide video where you turn on one foot into Powerslide?
nicely done!
Just the other day I was thinking about skating in Portsmouth haha. Havent been there for years.
Portsmouth hs some excellent surfaces and is completely FLAT so a great skate location. Go!
I love it!
Nice training
I loved your video.
Me compre unos patines High light y estoy aprendiendo. Eres una buenisima profesora, explicas todo muy bien, muchas gracias por compartir, eres fabulosa. te queria preguntar hay mucha diferencia de 3 a 4 ruedas?
Hola. Soy Sergio del Team Skatefresh. Asha agradece tus palabras. Sí, hay mucha diferencia entre 3 y 4, sobre todo en la cuestión de la velocidad. Tres ruedas logran y mantienen la velocidad más fácilmente y por más tiempo, pero también hacen que todo lo demás sea más difícil porque se dificulta la maniobrabilidad. Por ej. bailar es más difícil, hacer frenadas y movimientos de slalom también. Los inline recomendables para un principiante son con 4 ruedas de 80mm, u 84mm como máximo.
Thanks lot
Just still learning this myself, but switching for the other leg to brake after turning around seems much more complicated and dangerous when you need a powerfull stop when going a bit faster. I'll try it anyway slowly to get the feeling and agility.
Hi. This is Sergio from Skatefresh Team. It's just a different approach and depends on the skater. Asha and I we don't do the whole turn either; in fact, we usually jump if we are going at very high speed. It's always better to keep an eye towards the direction of travel, especially going fast. This approach however it's easier to get the feeling, as you said. Great you're practicing! Keep on it and you will get more and more comfortable every time. That will allow you to increase the speed bit by bit.
I need Asha!
I watch your video from Bangladesh🙂🙂🇧🇩🇧🇩
aaah thats the missing Part - more weight to the front! I was lucky and could train on very slippery ground bur always failed on dry ground. will try. on btw the rev pwr slide is for me the saves way to stop on wheat ground.
Отличное видео!
...and less than 24 hours later, I managed to powerslide \o/ 😃
That's awesome!!! Well done you!
Next you'll need to work at getting it combined with the transition from forwards so it becomes your go-to stop from high speeds. otherwise it's just limited to backward stopping.
Check out the Powerslide 4 ways training here;
skatefresh.com/stops-slides/
thank u
👍👍🤩🤩~
Great teacher!! I can do it in not very high speed. But I would like to know how to do the transition in high speed, when I go downhill and I want to stop. Thanks in advance
Hi. This is Sergio from Team Skatefresh. It's just a matter of practice increasing the speed bit by bit. You can also try to do a hop or a lunge entry instead. Even though it sounds dangerous to hop at high speed, if you do it right it's actually safer than having one of the skates touching the ground (like in the mohawk transition explained here). To understand the hop you can watch this video ua-cam.com/video/MRCTOOaRZC8/v-deo.html and if you want to do it using the lunge entry (which is the one Asha uses all the time) watch this one ua-cam.com/video/VOgvDKxAhjo/v-deo.html On a slope the lunge entry will be safer than the hop. In all cases, before doing it downhill you must be able to do it on a flat surface first. It should really feel like second nature before taking a slope.
Hi Asha ! I bought your online course on the powerslide. There you teach this transition into powerslide, and I would like to ask you if you would use this Mohawk transition into powerslide at high speed (in a case where transition corresponds to the right one to have the sliding foot ready), if instead jumping is better and if all the exercises you propose in the course are usable for a jump transition too...in the Mohawk transition you always keep your feet on the ground while you usually suggest not too at higher speed... Let me know!
Hi. This is Sergio from Team Skatefresh. In the mohawk into powerslide the feet are not kept on the ground the whole time. You are supposed to lift one foot to get into the side surf (AKA eagle) position for some milliseconds and then lift the foot that will slide. This entry to powerslide is safe at high speed, however the hop is safer. The difference is that with the hop you need to be perfectly aligned, with the right weight distribution, and with the right angle on the sliding foot, when you land. It's like one move only and in the air. Many people find it tricky because of all the factors have to be perfect together, but it's not really rocket science. The hop is actually a natural step further once you get the mohawk entry; so yes, you can use the exercises to learn the mohawk entry and then add the hop. Those who have a problem with the side surf position may prefer the hop instead and go to it directly. Asha uses all the entries but mostly the lunge.
Good Job!
Bless me so that I may be like you🥰❤️❤️🙏🏻