Q&A with Janja Garnbret

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  • Опубліковано 26 січ 2025

КОМЕНТАРІ • 127

  • @stinkytofufu
    @stinkytofufu 2 роки тому +268

    You’re such a good interviewer and great listener! I love this interview with Janja :) thanks so much!

    • @TimFromYellow
      @TimFromYellow 2 роки тому +1

      Yes, we already know Louis has a great attitude but I agree, his interview style is very good (and with the world's greatest opposite from you...

  • @kkhchannel4813
    @kkhchannel4813 2 роки тому +104

    Louis is an excellent interviewer!
    He's got interesting questions,
    formulates and articulates them well,
    listen to Janja's answer and responds just the right amount from his personal thoughts,
    summarizes Janja's answer;
    fluid and natural transitions in between topics
    His interview is like his climbing, very fluid and flowy. Both enjoyable to watch.

  • @aracanthe7251
    @aracanthe7251 2 роки тому +99

    No way! Janja in person with Louis, crazy. Finally feels like pandemic is slightly away (wished we saw some climbing with the both of you).
    And really good interview / interviewer, it felt really natural and it went a bit more in depth than most interviews.

  • @danielparsons2859
    @danielparsons2859 Рік тому +22

    She is the best ambassador for the sport of climbing. I'm massive fan. Inspiring and clearly the best as she proved again in the 23 world championships.

  • @aliyaclare
    @aliyaclare 2 роки тому +105

    Great questions that took Janja deeper than I've seen her in other interviews. Well done, Louis and thank you, Janja!

    • @dkrasne
      @dkrasne 2 роки тому +1

      Exactly what I was thinking! Such a fabulous interview!

  • @nataliesoutlet
    @nataliesoutlet 2 роки тому +68

    Outstanding ✨I’m such a fan girl! Love this!!

  • @giopilli1
    @giopilli1 2 роки тому +122

    Having a international competition set for both male and female in the same category would be such a ground breaking event for sport in general - and with the correct fair setting it would full of surprises…

    • @msice1000
      @msice1000 2 роки тому +11

      i dont think so . Man would dominate like in every other sport thats why the sport for women and man are separated . Maybe if they would do like a duo tournament (women and man are in a pair but they climb different boulders and then they summarize the points) or partner boulders that would actually be interesting and fair

    • @zacharylaschober
      @zacharylaschober 2 роки тому +30

      @@msice1000 the thing with climbing, as indicated above, is the sport has a strong emphasis on skill plus a host of variations in style to overcome sequences. Setting has evolved from simply hard pulling and there is no reason not to try and figure out how to challenge top competitors across the field. Maybe would mean the training focus of the field shifts or how we score or how we plan competitions and similar shift to find the best athletes rather than the best athletes through a historically male filter.

    • @skyex5047
      @skyex5047 2 роки тому +30

      @@msice1000 Let me guess, you don't climb.

    • @msice1000
      @msice1000 2 роки тому

      @@zacharylaschober nah I just think it's unnecessary woke culture and u don't need it. It's like in every sport women and men are divided cause it wouldn't be fair for women to compete with man it's just simple biology. You can see how this workouts with those transgender athletes.

    • @neterchance4708
      @neterchance4708 2 роки тому +5

      @@skyex5047 do you?

  • @TillSven
    @TillSven 2 роки тому +29

    Louis is such a lovely person, I always smile when I see him. And the interview with Janja was so nice! Thanks a lot.

    • @CatalystClimbing
      @CatalystClimbing  2 роки тому +5

      They are two amazing people aren't they!! Glad you enjoyed it!

  • @neaituppi7306
    @neaituppi7306 5 місяців тому +1

    I like how he uses the silent film camera gesture to indicate filming. 14:20📽🎞

  • @jonnes__4657
    @jonnes__4657 2 роки тому +8

    🗽 Love to see Janja in a Q&A. She is such a great climber, already a legend. 🙏
    Greetings from Austria.
    .

  • @KeppyKep
    @KeppyKep 2 роки тому +10

    This was a PHENOMENAL interview!
    Great questions, great style, tone, and mannerisms.
    You're clearly a natural at this, Louis.
    Was far better than most sports interviews you see done by professional interviewers

  • @Belazoth.
    @Belazoth. 2 роки тому +25

    Excellent interview Louis! And thanks to Janja for doing this.

  • @SW-mc8er
    @SW-mc8er 2 роки тому +10

    I am literally freaking out rn!!! I can’t believe Janja is in London and that you met her!! Thank you so much for posting this

  • @cxtpace
    @cxtpace 8 місяців тому +2

    this is probably an interview that will become a go-to reference to most climbing training workshops in all climbing history. thanks for producing this interview! very valuable!

  • @Jagknorr
    @Jagknorr 2 роки тому +25

    As a dude, I also wish for Janja to compete against the guys and kick their asses. It would be great fun and definitely would close that mindset gap of a gender being able to do something another can’t. Theres of course physical differences between genders but rock climbing is such a unique sport that the person/body doesn’t have to be so specific to succeed. I think it would just be rad. 😁 Keep on crushing, Janja, and hopefully we see that day.

    • @joeytmandude
      @joeytmandude 2 роки тому +6

      Agreed, it'd be really interesting for viewers since we'd see more variation in betas

    • @MrCmon113
      @MrCmon113 2 роки тому

      You're severely delusional. I mean that seriously. Rock climbing is one of the sports restricting your body type the most. You need to have long limbs and be very light and strong. In golf people of different body shapes could become the best, in rock climbing definitely not.
      You also seem to be unaware of the huge gap between the best women and the best men. It's not even close. Janja herself admits that she couldn't even do a lot of the routes the guys are doing at all.

    • @Jagknorr
      @Jagknorr 2 роки тому +5

      @@MrCmon113 uuuh, do you even rock climb? Body type really doesn’t matter. You do have to be relatively light and strong to get the super hard stuff, but body type in general….no. Ai Mori is like 5ft tall and looks frail as a child. She climbs things in the most ridiculous way to make the problem fit her body. And she succeeds. (she beat Janja - twice i think? Or at least gold twice back to back this year).
      You can make problems fit you even if they don’t naturally fit you. Sometimes it can be a cockblocker on outdoor stuff but at the same time outdoors offers maaaaany more possibilities than specifically set indoors stuff. Look up Laura Rogora crimping absolutely tiny holds that the bigger guys don’t even acknowledge as holds.
      Difference between the best mens and women climbing - outdoors - yes theres a gap. But not as big as you make it seem. Again, look up Laura Rogora. Indoors the setting can be made tricky in a variety of ways other than just raw strength…and comps arnt too often set to pure raw strength anymore. Its more dynamic and balance stuff and being uncomfortable on weird holds. Strength IS needed but not in a have-it-and-you-automatically-win kind of way. Theres sooo many other elements to climbing.
      But yeah a route setter would definitely struggle to make a route roughly equal difficulty between a 5’ climber and a 6.5’ climber with +index. I do agree with you there 😁

  • @goloher
    @goloher 2 роки тому +21

    Really good questions (deep enough for a big thorough interview)! Thank you Louis, thank you Janja:) Loved it!

  • @davidalvarezgarcia3784
    @davidalvarezgarcia3784 5 місяців тому +2

    love your energy louis you such a great host and interviewer

  • @slapthesloper
    @slapthesloper 2 роки тому +10

    Some really great questions in here and super cool to hear even Janja is 95% training on the wall. I always think that is how the vast majority of us should train but believed the elites have more reason to specifically hangboard etc. so it’s nice knowing tryhard and targeted exercises on the wall are all you really need

    • @zacharylaschober
      @zacharylaschober 2 роки тому +1

      Several world class athletes have training structures which simply cannot be replicated by the vast, vast majority of the populace. The genetic potential and training history for climbing as a skill sport likely means whatever Janja does at a reasonably hard effort with appropriate recovery will see her progress, especially when having coaches around to assure time under tension and such are there.
      The 6x4hour weekly training she dropped would probably break the average climber in about a week and see huge deficits in progression since the wall training protocols aren’t as established and controllable.
      But I don’t disagree with the point. More quality time on the wall.

  • @sylvaingilbert6296
    @sylvaingilbert6296 Рік тому +1

    Thanks for this! Amazing interview Louis! Thank you thank you 😊🙏

  • @gracen6317
    @gracen6317 2 роки тому +4

    Amazing interview!!! Loved this, thank you!!

  • @captainshnockleyou3537
    @captainshnockleyou3537 2 роки тому +2

    Impeccable interviewer and great chemistry between the two of you, excellent content so thank you both!!

  • @fotthewhuck
    @fotthewhuck 2 роки тому +4

    thank you for this amazing interview louis and janja! extremely good questions but i didnt expect anything else anyways, athletes should always be interviewed by such passionate people.

  • @hannibal3143
    @hannibal3143 2 роки тому +6

    Great interview! I love her humility. I would love to see a unisex climbing competition. It would be a good challenge for route setters, and I think the climbers are up for the challenge too

  • @conserve_climber
    @conserve_climber 2 роки тому +3

    I love hearing from the reigning Queen of climbing 👍 and quite possibly the GOAT

  • @SloperMC
    @SloperMC 2 роки тому +3

    Another great interview!
    Nice one Louis and Janja comes across as such a lovely balanced person (for someone so extraordinarily brilliant as a climber).

  • @joolsgrommers1466
    @joolsgrommers1466 2 роки тому +3

    Great interviewing skills! Happy to see you listen to the answers and then go from there, as well as the rehearsed questions.

  • @androssgetzko2098
    @androssgetzko2098 2 роки тому +3

    Great Interview from one climber to another. Really good energy!

  • @barbrobeta
    @barbrobeta 2 роки тому +4

    Wonderful interview! ❤

  • @CLANK...
    @CLANK... 2 роки тому +2

    Youd make a great counsellor Lois! Very natural and empathic, and insightful open questions. If coaching ever doesnt work out, got another career path I reckon 👍

  • @HarrisAsync
    @HarrisAsync 2 роки тому +2

    Wow, very good interview, answered all our questions.

  • @NikfangZ
    @NikfangZ 2 роки тому +7

    Good Interview! I will never hangboard again!

  •  2 роки тому +2

    Great questions, great answers. Really enjoyed that!

  • @flyingmobias
    @flyingmobias 5 місяців тому +1

    Janja's goal was paris... she succeeded. Defended her olympic gold baby :DDDDD
    Seems there were some issues (finger damage and frustration), but pulled through strongly!
    What's better than 2 golds? Three! Or even 4 possibly next time if they split lead and bouldering as they should. In swimming you get a different medal for tiny variations... it's not consistent...

  • @conserve_climber
    @conserve_climber 2 роки тому +16

    She seems impervious to the pressure…when you see her climb she genuinely looks like she’s enjoying the process/performance

  • @alexmackaness8297
    @alexmackaness8297 2 роки тому +1

    cracking interview Louis well done, should be proud of this! And ofc how amazing is Janja :)

  • @StefanieFrontull
    @StefanieFrontull 4 місяці тому

    Loved this videooo😍so amazin listening to you two talking 🚀💪🏾💪🏾😎

  • @lisa-koschat
    @lisa-koschat 2 роки тому +1

    Wow! What an interview! Loui is such an amazing interviewer! Great questions and flow!

  • @Lazy_Eight
    @Lazy_Eight 2 роки тому +3

    Great interview!

  • @ejl74
    @ejl74 2 роки тому +2

    Yay! This was awesome! I recently listened to her interview on the Enormocast podcast and it was amazing. This was also super cool. Great questions by you!

  • @ashpowell9451
    @ashpowell9451 2 роки тому +3

    Great interview! She's super inspiring.

  • @leftcoastbeard
    @leftcoastbeard 2 роки тому +2

    Such a great interview!

  • @fingerschinder1323
    @fingerschinder1323 2 роки тому +3

    Wow, what a cool interview! Thank you very much :)

  • @linyu8441
    @linyu8441 2 роки тому +1

    Thank you for the video, it's amazing to watch you both on the same screen. Can't wait to see Janja climbing during an european competition and on her project outside!

  • @matteobecchi1210
    @matteobecchi1210 2 роки тому +2

    Amazing interview! Loved it.

  • @rhettetherington1351
    @rhettetherington1351 2 роки тому +1

    Great honest and relaxed Interview. Thanks to both of you.

  • @farezzahanumrashid2795
    @farezzahanumrashid2795 2 роки тому +2

    Louis is a great interviewer 👏👏

  • @ivanwang9115
    @ivanwang9115 2 роки тому +2

    Great interview

  • @conserve_climber
    @conserve_climber 2 роки тому +2

    And I will also add very good questions Captain, a thoughtful interview/conversation…well done 🧗

  • @belbrighton6479
    @belbrighton6479 2 роки тому +3

    The Netflix film was brilliant and Janja is the GOAT 🐐

  • @digital-collage-channel
    @digital-collage-channel 2 роки тому +2

    I smiled the whole interview for some reason

  • @cristianemanuelherlein6462
    @cristianemanuelherlein6462 2 роки тому +1

    Lovely interview! Super interesting and fun.

  • @topdownwindows
    @topdownwindows 2 роки тому +2

    One legend to another! Both of you are such an inspiration to this community!

  • @Malenia1203
    @Malenia1203 2 роки тому +3

    Love to see next generation female world class climber here. From jain kim, shauna coxey, miho nonaka, akiho noguchi, anna sthor, alex puccio, now is Janja's era im sure

  • @chrisandrice
    @chrisandrice 2 роки тому +2

    Dude,you should be hosting or commentating for international competitions🤙

  • @conserve_climber
    @conserve_climber 2 роки тому +4

    Oh my goodness Janja Q&A…that’s quite a coup 👍

  • @jymtr
    @jymtr 2 роки тому +2

    that was fun! very interesting as well :D

  • @Robstar0
    @Robstar0 8 місяців тому

    I had no idea I was looking at an old interview and I was so confused about Paris being two years away 😂 well, it's almost here now!

  • @markusmuller65656
    @markusmuller65656 2 роки тому +2

    Thank you both soo sooo much. That was great to watch.

  • @skyex5047
    @skyex5047 2 роки тому +5

    When you record an interview with the top climber and someone comes in to make a coffee.

  • @mw5360
    @mw5360 2 роки тому

    Such good questions and vibe to this. Great stuff.

  • @Lhistoiresansfin-cg2iw
    @Lhistoiresansfin-cg2iw 2 роки тому +2

    What a legend, I really hope she sends La Dura Dura. It would be so amazing, oh man I really really hope she sends it some day.

  • @mrmoorash
    @mrmoorash 2 роки тому +5

    Hmm, dream boulder - crimpy, 45 degrees... Am I only one immediaty thought about Burden of Dreams? Would be really cool if Janja try that

  • @Snariasdqwada
    @Snariasdqwada Рік тому +1

    If you don't know Janja that year went on to win every single gold medal in the European Championship.

  • @asclarke295
    @asclarke295 2 роки тому +3

    Only a robot would say they’re not a robot 😂 Janja is a legend

  • @jfreed91
    @jfreed91 Рік тому +2

    I'm curious how you train for specific techniques or competition style climbs on a stray board. It seems like Janja performs well on coordination moves and tricky slabs that I feel like might be harder to set on a spray wall (but maybe I'm wrong!!). I'd be so curious to hear how that training works

  • @123amsterdan456
    @123amsterdan456 2 роки тому +2

    the GOAT 👑

  • @moya_flat
    @moya_flat 2 роки тому +1

    Thank you for this great talk!

  • @billasohyeah
    @billasohyeah 2 роки тому +1

    Conditioning and the physical side is a good way to improve when you can't be at the gym. At the gym I feel that climbing is the way to go and obviously the most fun! 😂

  • @girlingreyshirt
    @girlingreyshirt 2 роки тому +9

    I always wondered about the menstrual cycle in female athletes and its effect on mindset and performance. For myself its a huge factor and I wonder why there is so little conversation about it, is everyone of some form of BC, or does the effect diminish on elite level?

    • @helmasurkingify
      @helmasurkingify 2 роки тому

      Looked around a bit on this and it seems to be a taboo that's opening up more and more. How much of a problem it is varies a lot from person to person even on Olympic level, and also how it's dealt with. I think it's really important to treat this just like any other common issue that might hold a person back somehow.

    • @zacharylaschober
      @zacharylaschober 2 роки тому +2

      Lattice has been doing a lot more work on this, I think because of the depth of female coaches they have there, to discuss variations in the cycle and influence on training and structure.
      Because climbing is such a strength to weight ratio activity, I do know a few high end athletes who have talked about disruptions to their menstrual cycle with simultaneous advantage and disadvantage.

  • @MattLamPiano
    @MattLamPiano 2 роки тому +1

    Does anyone know which event Janja will compete in for the European Championship 2022? Lead, Boulder or the combined?

  • @LucasdaMatta
    @LucasdaMatta 2 роки тому +1

    what did she say in 20:10?

    • @lobtyu
      @lobtyu 2 роки тому

      "super more force, super far"

    • @bar04z
      @bar04z 2 роки тому +10

      Super morpho. Morpho is short for morphological, and means a climb that is very specific to a particular body type (usually, but not always, favouring tall people).

  • @jakobbauz
    @jakobbauz 2 роки тому +2

    Great interview, thx! Tiny criticism: The camera could have been a little less dead. :D Maybe a close-up of the faces from time time? But as I said: Just a detail. Thx for the great work!

  • @Rycamcam
    @Rycamcam 2 роки тому +1

    Woah!

  • @samuraikakashi56
    @samuraikakashi56 2 роки тому +1

    What is the movie that Louis keeps referencing to?

  • @lifeguy3000
    @lifeguy3000 2 роки тому

    2:45 who?

    • @hairtoss7975
      @hairtoss7975 7 місяців тому

      Mina Markovic & Mia Vidmar.

  • @an1368
    @an1368 2 роки тому

    didnt know janja visited the uk!!! :( hahaha

  • @conserve_climber
    @conserve_climber 2 роки тому +7

    Are there no female route setters for the comps…wow, that’s interesting.

  • @Macks_Mustermann
    @Macks_Mustermann 2 роки тому +1

    I think Louis was a little starstruck ;)

    • @Dave1507
      @Dave1507 2 роки тому +2

      You think? It's literally the first thing he mentions after the introduction :D

  • @juliannenning2
    @juliannenning2 2 роки тому

    I didnt want to do any bouldering competitions, mission failed successfully

  • @kitka1990
    @kitka1990 2 роки тому +3

    45*, crimpy, old school. That's the way we like it

  • @ajman9880
    @ajman9880 2 роки тому +1

    :)

  • @linksgrunversifft4270
    @linksgrunversifft4270 9 місяців тому

    I bet janja would win a male comp!

  • @donaldvanvliet9039
    @donaldvanvliet9039 2 роки тому +2

    A bit contradictory to say the gap between male and female climbers is closing but at the same time blaming the gap on ‘male routesetters’. If there is no difference between males and females that shouldn’t matter no?

  • @flooo5071
    @flooo5071 2 роки тому

    I'm surprised that she thinks that the performance level gap between male and female will close. In some styles maybe, but when it's very physical/far ? There is still (generally) a strength gap between men and women.

    • @MrCmon113
      @MrCmon113 2 роки тому

      There's also a lean-ness gap, size gap, skill gap, really everything-gap, as in every sport.

  • @marc5279
    @marc5279 2 роки тому

    Great interview. But about the last minutes... I wonder what will happen when, after years and years of pushing this ideology, no woman comes close to what the best male climbers are achieving in terms of climbing difficulty. Sure there's been some niechy aspects where this was debated for a time, such as linn hill's first free ascent of el cap (or ashima's early V15 is which is still unmached), but that's what they are, very niechy feats. As long as it's very cool to see that we're very close to eachother, on the other hand (and in general), for the time it takes for women to achieve something new, men have gone way ahead already (it took a lifetime of hard training with all the thinkable facilities and today's fancy knowledge about climbing, for a woman to redpoint the same grade as a go-with-the-flow stonner who started climbing at 15yo such as chris sharma, which btw was the second person to redpoint the grade 9a+, 5 years after huber). And yes, maybe in some department it seems like women are catching up, but there's other areas where that's unquestionable (look at how many male vs female climbers have climbed V15 and above, for ex., or onsighted harder routes than 8c). I still dont know what do we gain from expecting that men and women should be climbing equally hard, as in any sport rarely happens that sex ins't a good preditor of success in the elite levels, not to mention that what "should" happen in the higher levels need'nt have to do anything with what happens at the average and lower levels, and no one is making statements about these other ranges. So again... what exactly are we trying to prove with this?

  • @lilith5958
    @lilith5958 Рік тому

    I guess Burden of dream will fit you well... can't wait to see you try...

  • @killdianette
    @killdianette 4 місяці тому

    Louis doing NPC sounds 😅

  • @kooshatorkcherik2537
    @kooshatorkcherik2537 2 роки тому +1

    Great interview 👏👏

  • @fxc5313
    @fxc5313 Рік тому +1

    Great interview!

  • @antipode3141592
    @antipode3141592 2 роки тому +1

    Great interview!