Stamina Jump Reformer CLASS PREVIEW

www.pilatesology.com / Get energized with the Stamina Jump Reformer! This class is 1 of 5 in Carrie Russo’s Stamina Studio Flow series. You’ll challenge your body with a fast tempo and end with a quick cardio-building jumpboard. (No jumpboard? Just skip the last 5 minutes). Carrie’s enthusiastic instruction keeps you in control while you increase the pace so you’ll get all the strength gains that Pilates is known for. Visit Carrie in Los Angeles at Russo Pilates and follow her on Instagram @russopilates.
Get the full Stamina Flow Series here: pilatesology.com/programs/sta...
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