Surprising Sleep Tips

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  • Опубліковано 29 вер 2024
  • Thank you Bear for sponsoring! Click here bearmattress.c... and use CODE: Janine to get 40% off your mattress + $400 Sleep Accessories
    Gotta love these sleep tips 😇
    Have any of your own to share?
    #mattress #sleeptips #sleepbetter #sponsored

КОМЕНТАРІ • 77

  • @JanineDelaney
    @JanineDelaney  3 дні тому +2

    Click here bearmattress.com/Janine and use CODE: Janine to get 40% off your mattress + $400 Sleep Accessories. You will love your Bear Mattress as much as I do!

  • @SusieQ99
    @SusieQ99 3 дні тому +3

    Oh my God my mattress is so old. It’s like you knew I needed to see this lol you are adorable Janine and yes I do love the PJs. Have a great night.

  • @UshaMcdonald
    @UshaMcdonald 3 дні тому +1

    Honestly, I’ve struggled with sleep for years, and I didn’t realize how much my mattress might be contributing to it. I’ve tried supplements, meditation, and everything else, but maybe I need to go back to the basics. Your tips really hit home, especially the one about creating a sleep routine. I’m definitely going to look into this mattress-feeling like a good night’s sleep might actually be within reach!

    • @JanineDelaney
      @JanineDelaney  2 дні тому

      That’s so sweet. I wish you the best of luck. I know how it feels when you don’t sleep.

  • @KeiraElliott-o8b
    @KeiraElliott-o8b 3 дні тому +1

    I’ve been dealing with chronic pain and sleep has been so difficult. Your video made me think about how my mattress might be affecting that, so I’ll be making some changes.

    • @JanineDelaney
      @JanineDelaney  2 дні тому

      Glad I was able to open your eyes a little on some important things to consider when it comes to sleep

  • @TamickaKnox
    @TamickaKnox 3 дні тому +1

    I’m definitely going to try your tips! I’ve been waking up feeling exhausted, even after 8 hours of sleep, and I hope this helps

    • @JanineDelaney
      @JanineDelaney  2 дні тому

      Sometimes we feel we are sleeping enough, but it’s the quality that lacks. I hope these are helpful.

  • @siennachamberlain5994
    @siennachamberlain5994 3 дні тому +1

    LOL, I always thought my tossing and turning was just part of life, but maybe it’s my old mattress!

  • @DwaneRoberts-bl9oe
    @DwaneRoberts-bl9oe 3 дні тому +1

    How firm is the mattress you’re using? I need something with great support for my lower back….

    • @JanineDelaney
      @JanineDelaney  2 дні тому

      I like a soft mattress, but they have a quiz online so they will recommend the right one for you

  • @ShacoraMcneil
    @ShacoraMcneil 13 годин тому

    Janine, I’ve been following your channel for a while, and I really appreciate how you break down simple things like sleep! As someone who’s struggled with insomnia, it’s refreshing to hear advice that isn’t too complicated. I also never thought much about my mattress, but now that you’ve mentioned it, I can totally see how it affects my sleep quality. I’m thinking of giving this one a try. Thanks for always sharing helpful tips!

  • @Vickishealthylife
    @Vickishealthylife 3 дні тому +1

    My sister ordered a mattress from this company and she says it’s awesome. I do think they are a little pricey though just TBH

  • @GeorgiaBrown-v8s
    @GeorgiaBrown-v8s 3 дні тому +1

    This sounds so comfy, but I wonder if it’ll stay cool at night? My current mattress gets too hot! 🔥

    • @JanineDelaney
      @JanineDelaney  2 дні тому

      This has temperature control so it’s perfect for that. I just moved to South Florida, and that was an issue of mine also

  • @MarkeshiaMcbride
    @MarkeshiaMcbride 13 годин тому

    It’s crazy how much better I feel after just a few nights of good sleep. I recently upgraded my mattress, and I’m already seeing a huge difference. I never realized how much my old one was affecting my rest. Your tip about keeping a consistent sleep schedule is something I need to work on, though. I always stay up too late watching TV. Thanks for reminding me how important it is to prioritize my sleep!

  • @KyraDodson-d3k
    @KyraDodson-d3k 13 годин тому

    I’ve followed similar advice in the past and didn’t see any improvements. Does this actually work???

  • @RachelRees-y1u
    @RachelRees-y1u 13 годин тому

    I didn’t realize how much my pre-bedtime habits were affecting my sleep. I’ve been drinking coffee late in the day without thinking twice. Time to cut back, thanks for the reminder!

  • @MaxHarris-s1g
    @MaxHarris-s1g 13 годин тому

    The mattress you mentioned sounds so comfortable! I’m seriously thinking about upgrading mine

  • @cerysmiller6716
    @cerysmiller6716 3 дні тому +1

    I’ve heard good things about this brand do you think it helps with back pain? 🤔

    • @JanineDelaney
      @JanineDelaney  2 дні тому

      I think it’s really important to understand your preferences and that will ultimately help with how comfortable you are especially if you have back issues

  • @VishayStone
    @VishayStone 13 годин тому

    Your tips are always so helpful! I’m excited to make some changes tonight 🙂

  • @DanielleMorgan-c2v
    @DanielleMorgan-c2v 13 годин тому

    LOL every time I buy a new mattress I swear it’ll fix all my sleep problems. Here we go again!!! 😂🤣🤣

  • @BrandishaBaldwin
    @BrandishaBaldwin 13 годин тому

    I’ve had my eye on this mattress for a while. After hearing your review, I think I’m ready to purchase…

  • @Courtneylovesfood122
    @Courtneylovesfood122 3 дні тому +2

    I looove the pjs Janine!!!

  • @JarneshaHolland
    @JarneshaHolland 13 годин тому

    I’ve always had trouble sleeping because of my mattress & this might be what I need!!

  • @EmmaGray-d4h
    @EmmaGray-d4h 13 годин тому

    I’m always a bit skeptical about sleep tips like these. Do they really make that much of a difference???

  • @KerrelHarmon
    @KerrelHarmon 13 годин тому

    I didn’t even know mattresses could affect my sleep this much. Time to make some changes!

  • @ZyeashaGaines
    @ZyeashaGaines 13 годин тому

    Honestly, I’m not sure a mattress can make that big of a difference. Is it worth it??

  • @MelissaBall-gt9qs
    @MelissaBall-gt9qs 13 годин тому

    Honestly, I’m not sure a mattress can make that big of a difference. Is it worth it??

  • @JodiePorter-v6i
    @JodiePorter-v6i 13 годин тому

    I’m going to work on my sleep routine after watching this! Thank you 😌

  • @KateRoss-h4t
    @KateRoss-h4t 13 годин тому

    I’ve been wanting a new mattress for ages. Your review just might’ve convinced me!

  • @siennachamberlain5994
    @siennachamberlain5994 13 годин тому

    I’ve been having trouble sleeping for weeks & your tips are so helpful 💗💗

  • @SloanNewman-s2g
    @SloanNewman-s2g 3 дні тому +1

    this was super helpful im always looking for sleep advice

  • @CourtneyMarsh-c8s
    @CourtneyMarsh-c8s 13 годин тому

    Thank you for breaking down the importance of sleep so well 😊

  • @SophiaMay-s7c
    @SophiaMay-s7c 13 годин тому

    I love your calming approach to sleep tips. This video was great 💗

  • @EleanorPace-r1s
    @EleanorPace-r1s 13 годин тому

    I never thought about my pre-bed habits before. I’m going to give this a try 😴😴

  • @KarisHenson
    @KarisHenson 13 годин тому

    I’m really thinking about trying this mattress out do you think it’s worth the price

  • @RosaBarrera-w7j
    @RosaBarrera-w7j 13 годин тому

    I’m actually on the hunt for a mattress with cooling features this might be it!!!

  • @NikelieRoberts
    @NikelieRoberts 13 годин тому

    Haha I can’t believe how much of a difference a good mattress can make

  • @DustinaWatkins
    @DustinaWatkins 13 годин тому

    How does this compare to other mattresses? I’m debating between a few & this one’s on my list…

  • @AndreakaBrewer
    @AndreakaBrewer 13 годин тому

    Sleep has been so difficult for me lately but your tips are great! 🙂👏💗

  • @ShadendaMitchell
    @ShadendaMitchell 13 годин тому

    Does this mattress come with a trial period??? I always like to try it out before committing

  • @AbelinaWright
    @AbelinaWright 13 годин тому

    I’ve been needing sleep advice for a while, and your video was just what I needed

  • @ShacoraMcneil
    @ShacoraMcneil 3 дні тому +1

    I’ve been in the market for a new mattress & this one looks like a great option

    • @JanineDelaney
      @JanineDelaney  2 дні тому

      I’ve really been enjoying it. I think it’s a great price for the quality.

  • @NicoleHolmes123
    @NicoleHolmes123 3 дні тому +1

    your advice always works for me cant wait to try it never tried lavender

  • @JazzraGlenn
    @JazzraGlenn 13 годин тому

    I usually toss and turn all night. Do you think this mattress would help with that?

  • @JohanScholl
    @JohanScholl 13 годин тому

    Does this mattress help with pressure points? My shoulders and hips are always sore

  • @MeredithStout-v1x
    @MeredithStout-v1x 13 годин тому

    Your video made me realize I need to prioritize sleep more - thank you 🥰

  • @BellaFisher-s2m
    @BellaFisher-s2m 13 годин тому

    Your video made me realize I need to prioritize sleep more - thank you 🥰

  • @PaigeBrooks-j5j
    @PaigeBrooks-j5j 13 годин тому

    This was so informative! Can’t wait to try some of these tips 🤩

  • @FlynnBishop-ge1zu
    @FlynnBishop-ge1zu 13 годин тому

    this video was so calming & full of great info

  • @GraceYoung-v6c
    @GraceYoung-v6c 13 годин тому

    thanks for the tip with the lavender will try this one!!

  • @cerysmiller6716
    @cerysmiller6716 13 годин тому

    love your advice cant wait to get better sleep

  • @judithgraham4531
    @judithgraham4531 13 годин тому

    i love how practical your advice is cant wait to try it

  • @ShaleighFerguson
    @ShaleighFerguson 13 годин тому

    thanks for the great tips im going to start tonight

  • @DarniqueWatson
    @DarniqueWatson 13 годин тому

    great video lots of good tips for better sleep

  • @MatildaKelly-g8p
    @MatildaKelly-g8p 3 дні тому

    Sleep is something I’ve always taken for granted. Time to change that and I LOVE the PJs, red looks good on you!! 😀

  • @RajaneceChambers
    @RajaneceChambers 3 дні тому

    I’ve been struggling with sleep for years and never thought about how much my nighttime habits were affecting it. Your video gave me a new perspective thank you

  • @JalandaClayton
    @JalandaClayton 3 дні тому

    Thank you for helping me realize how important sleep really is 🎉

  • @MeredithStout-v1x
    @MeredithStout-v1x 3 дні тому

    That mattress sounds perfect for side sleepers like me! Might be time to invest

  • @DawneshaNeal
    @DawneshaNeal 3 дні тому

    your videos are always so calming thanks for sharing

  • @RajVishwakarma-i9p
    @RajVishwakarma-i9p 16 годин тому

    ❤❤❤❤

  • @ShakenyaJenkins
    @ShakenyaJenkins 13 годин тому

    LOL every time I buy a new mattress I swear it’ll fix all my sleep problems. Here we go again!!! 😂🤣🤣