The most satisfying foot sweep for JiuJitsu - Owen Livesey

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  • Опубліковано 20 січ 2025

КОМЕНТАРІ • 468

  • @shortlittledude
    @shortlittledude 2 роки тому +466

    Tommy - nice break falls from getting swept, and swept, and swept. Thank you for your sacrifice. We can’t train Judo or BJJ without our partners. Great video, hoping to try this in tonight’s class!

    • @St1cKnGoJuGgAlO
      @St1cKnGoJuGgAlO 2 роки тому +6

      I would assume it's from the judo he mentioned early in the video

    • @bobkk-ev5ls
      @bobkk-ev5ls Рік тому +3

      Bjj no stndup lol

    • @Mess.ephemere
      @Mess.ephemere Рік тому +1

      Mon guide me disait toujours qu'il fallait un maso et un sado pour faire de belles démonstration.
      😂

    • @ajmjl9102
      @ajmjl9102 Рік тому

      @@bobkk-ev5lsbjj has standup

  • @moefinesse9878
    @moefinesse9878 2 роки тому +140

    Sasae tsurikomi ashi is the throw he's executing. Pure judo

    • @1969mmoldovan
      @1969mmoldovan 2 роки тому +3

      I wonder if the guy in the video is aware of this?

    • @moefinesse9878
      @moefinesse9878 2 роки тому +2

      @@1969mmoldovan 0:10 he mentioned it as sasae. He is aware of it but skipped to mention tsrikomi ashi

    • @joe8172
      @joe8172 2 роки тому +46

      @@1969mmoldovan the guy in the video is called Owen Livesey. He won a gold medal at the 2014 Commonwealth Games in Glasgow in the Men's 81kg judo.

    • @endurojimmy3109
      @endurojimmy3109 Рік тому +14

      ​@@1969mmoldovanEr yeah, he was a UK squad judo player.
      A very good one as well.

    • @kennethrogers1129
      @kennethrogers1129 Рік тому +3

      I wish guys with judo would stick with judo,

  • @fiachoconnor
    @fiachoconnor 2 роки тому +46

    Excellent coaching. Saying only what's pertinent. I loved it. So many coaches start rambling or try to be funny while teaching, which is OK, but sometimes I find it very distracting and confuses the lesson. Great job teaching a savage sweep.

  • @CJ-ej6sk
    @CJ-ej6sk 2 роки тому +63

    When I was first learning to grapple years ago there were no high-quality instructional videos like this one on UA-cam. You had to wait until class or sparring day every week and practice on your own with a dvd/vhs or with friends in your garage. We are all very lucky to have guys like Owen Livesey on tap whenever we want to learn something. This guy's students are very lucky to have him as their teacher.

    • @garymanrose7784
      @garymanrose7784 2 роки тому +3

      Trained with the Carlson Gracie guys last weekend, amazing gym great energy and next level coaching, very jealous

    • @pgjudo
      @pgjudo Рік тому +1

      There were plenty of high quality instructional videos with these techniques. It’s entry level Judo; Sasae Ashi.

    • @killerkendro
      @killerkendro Рік тому

      Yep same. 15yrs in, there was nothing back in. Kids these days are spoiled now. Hence why they’re getting good so fast

    • @MMABeijing
      @MMABeijing 5 місяців тому

      ​@@killerkendrothere was plenty of only ne instructionals that you could have downloaded for free. But most of it was not streaming, it was for you to download with torrent or something like that.

    • @killerkendro
      @killerkendro 5 місяців тому

      @@MMABeijing no there wasn’t. Not in Australia

  • @RafikSamman
    @RafikSamman 2 роки тому +70

    Breakfalls are always key for training. It's great to see more widespread use of judo throws.

  • @The.Introvert.Explorer
    @The.Introvert.Explorer Рік тому +15

    The simplest techniques are often the most effective, especially when explained as clearly as this! Very succinct, keep it up!

  • @Schwerthase
    @Schwerthase 2 роки тому +53

    Very nice demonstration and explanation of the technique with a charming accent. Thanks!

  • @TheGreaterU
    @TheGreaterU 2 роки тому +59

    Awesome application of multiple principles shown here: the push/pull, controlled relaxation, engaging the hips, breaking posture. Well done.

    • @JBplumbing12
      @JBplumbing12 Рік тому

      I find it hard to take martial art instructors seriously who like to use people half their size to demonstrate on.

  • @toomanydogs1527
    @toomanydogs1527 2 роки тому +17

    Thanks for this. I hit this sweep today at a comp and it led me straight to winning.

  • @RadicalTrivia
    @RadicalTrivia 2 роки тому +23

    I love that you covered the detail about tense versus relaxed, and how it makes it easy to read someone if they don't know that detail. I talk about this ALL THE TIME in my class. Thanks for the great video!

  • @hooks4nooks
    @hooks4nooks 2 роки тому +9

    I'm not a fighter but find this super fascinating. I love the dynamics of it all, especially the part about being relaxed, because there's nothing worse than the surprise of when you feel burst strength. I can totally imagine, "oh s**t, this guy's frickin crazy strong!" I wish I would have gotten into this 30 years ago when I was in my 20's. The instructor is built like a tank. Damn.

    • @feline2322
      @feline2322 17 днів тому

      Never too late to start!

  • @VikingFightFitness
    @VikingFightFitness 2 роки тому +44

    We have a very similar sweep in the Muay Thai clinch, but instead of the undertook in this style we would use the same hand on the lat and drive up while pulling on the neck, or like you describe the collar tie. The rest is pretty much the same

    • @VikingFightFitness
      @VikingFightFitness 2 роки тому +6

      @Andrew Onymous I don’t know the reasoning behind why they can’t use judo throws. As far as I’m aware they have never been allowed, but some trips and sweeps can be vague in where the line is drawn. 100% no hip style throws, I think the confusion is when trying to hook with the heal or trip with the heal. You can use the instep to sweep or you can lock the calf with the heal, but it is illegal to trip with heal however you do see some fighters get away with some variation of this. So yes it can be frustrating. I guess if it was allowed it would pretty much become sanshou with knees and elbows, which would look pretty cool actually.

    • @cypresspuz
      @cypresspuz 2 роки тому +4

      MT Throws are fascinating mate

    • @VikingFightFitness
      @VikingFightFitness 2 роки тому +2

      @@cypresspuz one of my favourite parts of Muay Thai.

    • @hukit0
      @hukit0 2 роки тому +5

      @@VikingFightFitness It is generally thought to be political. Thailand was essentially colonized and invaded by Japan during the early 1900s, and judo began to be introduced to Thailand. Throws that are distinctively Japanese/judo-like were banned (hip throws, or hook trips, like osoto gari). Throws that overlap (e.g., sasae tsurikomi ashi in the video) are legal. Sanshou has hip throws because they are found shuai jiao, which is debatably the source of Japanese jujutsu/judo (these things are blurry though).

    • @VikingFightFitness
      @VikingFightFitness 2 роки тому +1

      @@hukit0 That’s awesome thanks mate. I’ve been fighting and training in in and out of Thailand since 2005, and been teaching it for a while now. No one has ever been able to explain why certain trips and throws are illegal, myself obviously included. When I have asked trainers in Thailand they say it’s just a foul ha ha. So your explanation makes perfect sense. 🙏 thanks

  • @chickasawmike1319
    @chickasawmike1319 2 роки тому

    I attended a free class at Grip Game Jiu Jitsu in Denison, Texas and it was SO FUN! I would sign up if I could afford it. You guys are so lucky to have this. If there is anyone who is thinking about trying Jiu Jitsu my advise to you is start right now! Do not be scared and do not procrastinate, this is the best exercise in the world, it is amazing for the mind and the body.

  • @OverlordRobot
    @OverlordRobot 2 роки тому +4

    Thank you for spreading the message of beautiful uchi-komi and kuzushi to these BJJ heathens. Sasae is classy Judo

  • @Turco949
    @Turco949 Рік тому +2

    This is Judo 101, Hiza-guruma!

  • @carldunai7341
    @carldunai7341 7 місяців тому

    I can’t wait to try this! Thank you!
    9 years of bjj, smaller guy guard player. Having a lot of fun mucking around with stand up recently. I don’t have much cardio, so anything sneaky like a foot sweep is so appealing. Even if I only ever learn to hit them on small white belts, what a good time haha

  • @nathanieltillman2355
    @nathanieltillman2355 2 роки тому +1

    Simple explanation, well demo'd multiple times, basic questions and subtleties covered, no long intro, and straight to the point. Liked and subbed thank you for this and Thank you to the Uke.

  • @dmichaelpage
    @dmichaelpage 10 місяців тому

    This is great - we did this exact sweep, with the set up for the front headlock, last night. REALLY helps to see it again to help cement it.

  • @theinfjgoyim5508
    @theinfjgoyim5508 Рік тому +1

    The relaxed thing, it is really really important if you are going to use power and speed. I think some people know about it but not everyone and if you are tense it is like showing your cards. This guy gives a lot of good advice.

  • @paulstewart2852
    @paulstewart2852 2 роки тому +5

    Great explanation and evolution of the technique. That head-lock escape - awesome.

  • @thebaneking4787
    @thebaneking4787 2 роки тому +10

    I love that sweep. I learned it in Muay first if I remember correctly. Been doing it for years. Thank you for this video.

  • @TheKG636
    @TheKG636 6 місяців тому

    Watched this video a few months ago and it’s become one of my favourite takedowns, been drilling it most sessions, I’ve landed it clean a few times but the option to go to the front headlock is awesome

  • @ktkt1825
    @ktkt1825 Рік тому +2

    This throw is more of a foot-block (Sasae Tsurikomi Ashi)- it's one of my favorites and very effective.

  • @matthewkatt1871
    @matthewkatt1871 2 роки тому +1

    Thank you for taking the time it takes to understand these techniques

  • @johnhedley3754
    @johnhedley3754 Рік тому +2

    Pure gold in this breakdown. Nice one, Tommy!

  • @Beaunage
    @Beaunage 2 роки тому +11

    Great video, and phenomenal instructor. Thanks coach!

  • @bobs5123
    @bobs5123 2 роки тому +5

    Really good video. My old coach used to always show the move as well as the counter and you did a really good job of that I think. Thanks man.

  • @eyoutube1
    @eyoutube1 Рік тому +2

    Good to see homage to Judo

  • @lloydtheactor
    @lloydtheactor Рік тому

    Was like a science teacher breaking down the formula on the chalkboard, piece by piece, point by point...this guy is a scientist, but in grappling....AWESOME JOB. THANKS

  • @OldJudoGuy
    @OldJudoGuy Рік тому

    Concise and accurate delivery of a gi technique adapted to no-gi

  • @ericqhochuli6004
    @ericqhochuli6004 2 роки тому +2

    There is a lot of good advice in this video for Muay Thai folks, I use this (similar) sweep from the body lock in Muay Thai. There is a lot here I can apply to my game, thank you!

  • @Bourne1984
    @Bourne1984 2 роки тому +2

    One of my absolute favourites but I only do Gi. I swear I can see the surprise on their faces as they go down which is my favourite part. Great tutorial.

    • @mattpatt199
      @mattpatt199 2 роки тому

      Is it very similar for Gi bro or are you actually grabbing a collar of the gi etc?

    • @Bourne1984
      @Bourne1984 2 роки тому +1

      @@mattpatt199 I personally grab a high grip on the right lapel, and left sleeve. It then always initiates the push pull and then it’s the timing. Which is as always the hardest part and I’m no expert by any means. I do BJJ and we have a really high level judo black belt that trains with us and I believe this is how he does it. But to be honest he could probably do it without using his hands!
      It’s sparring tonight so hopefully I will be able to get someone.
      All the best.

    • @mattpatt199
      @mattpatt199 2 роки тому +1

      @@Bourne1984 legend thanks brother. Gi class for me tonight too so ill see what i can do.
      All the best brother. Oss

  • @judokapavel
    @judokapavel Рік тому +1

    Great stuff! All the details are spot on.

  • @Bruhne
    @Bruhne Рік тому

    I watched this two days ago, and I executed it today on the mats! I’m not sure how spot-on was my technique, but I rehearsed the motions, and today I got it.

  • @scottmclean4237
    @scottmclean4237 Рік тому +1

    This guy looks a fantastic coach. Very easy to understand and he’s clearly top level himself

    • @Orsluc_
      @Orsluc_ Рік тому

      He's just one of the best stand-up grapplers in the world 😅 elite level, in fact you see him competing on all top events (ADCC, Polaris and so on).
      He's a legend.

  • @user-uk9er5vw4c
    @user-uk9er5vw4c Рік тому +1

    actually satisfying

  • @TheGeovanibetin
    @TheGeovanibetin Рік тому

    A classic Judo throw. Mica Galvao uses very often. Great video. Great coach.

  • @stanleymartin7469
    @stanleymartin7469 Рік тому +27

    Why is it always a big guy using his techniques with a little guy

    • @whiskyweasal89
      @whiskyweasal89 3 місяці тому +4

      Because it’s easier to show the proper technique with resistance. You could do it with someone the same weight. It’s just a little easier to maintain control while guaranteeing a demonstration of the technique while still being under some pressure.

    • @Kitty-ps1kr
      @Kitty-ps1kr 3 місяці тому

      Me trying this on my 260lb Professor 🤣🤣 NOTTTTT happening.

    • @nemanjaaksentijevic6696
      @nemanjaaksentijevic6696 2 місяці тому

      Because the strength is the best technique of them all

  • @oldmanjudo6241
    @oldmanjudo6241 Рік тому +1

    Beautiful Judo Sweep!

  • @PaulTheHermit77
    @PaulTheHermit77 Рік тому

    Exactly how I was taught it as a judoka. Except of course the grip. One of my favourite throws. Good stuff.

  • @jayess7177
    @jayess7177 Рік тому

    Best explanation of underlying concept I've seen in a long time

  • @Jessehenri
    @Jessehenri 2 роки тому

    OUTSTANDING CHANNEL; OUTSTANDING INSTRUCTOR!

  • @davidprice4737
    @davidprice4737 Рік тому

    Love it, one of my favorite throws, Sasae Tsurikomi Ashi. Very nice no gi application. Sweet

  • @takedown6470
    @takedown6470 7 місяців тому

    This Is some good information.. your set up is nice and you are correct about relaxing and then tensing up. I see so much junk technique on the Internet and people who don't have a good background in grappling think it's good. This is good technique .

  • @Scott-wj9ge
    @Scott-wj9ge Рік тому

    Very fluid. I love when takedown looks effortless.

  • @BeeVloggingComedy
    @BeeVloggingComedy Рік тому

    Great Video man !! Especially you showing it again !! from all the angles !!!

  • @liukang85
    @liukang85 2 роки тому +5

    Best explanation to a throw I've ever seen. Thank you!
    (he's grabbing the far deltoid though instead of the far hip in the end)

  • @frostysmoke37
    @frostysmoke37 Рік тому +1

    Great stuff! Never seen any of this before and its all no gi which is what im interested in

  • @snakedoc6230
    @snakedoc6230 2 роки тому +2

    Very nice technique, application, and reversal! I use a very similar technique I found through wing chun training of all things. I do use the instep simply disrupting my opponent's balance. Very nice!

  • @TarikBJJ
    @TarikBJJ 2 роки тому +5

    Pure gold!

  • @cucciafr68
    @cucciafr68 2 роки тому +11

    Great details. Classic sasae is done on the sleeve side but from my experience it works best attacking the other side like done here. It's my favorite ashi waza to do to people who are inexperienced with judo. Love the headlock counter too, can't wait to try it.

    • @buhoymag
      @buhoymag 2 роки тому +2

      Hello.
      Is it possible to perform this technique against a person who is heavier than you?

    • @cucciafr68
      @cucciafr68 2 роки тому +2

      @@buhoymag Yes. As long as you get them to move in the direction of the throw (off balance) it will work.

    • @buhoymag
      @buhoymag 2 роки тому

      @@cucciafr68 Thanks for the answer

  • @patrickfitzgerald927
    @patrickfitzgerald927 Рік тому

    Owen Livesey is the man!

  • @reflexflow9088
    @reflexflow9088 Рік тому

    That looks like a sweet sweeping throw! I will start working on it next class with the Guys, Thank You!

  • @Themindofreyrey
    @Themindofreyrey Рік тому +1

    Sick techniques! 🤼‍♂️

  • @chubs108
    @chubs108 2 роки тому

    Nice no gi sasae instruction. Shows the foot sweep target, which is different from the hiza target. 2 options available, but save the knee.🤙

  • @Michael-iw3ek
    @Michael-iw3ek Рік тому +1

    1:45 every time anyone wants to attack someone who looks like Owen, that someone should get his head checked first.

  • @kevenquinlan
    @kevenquinlan Рік тому

    Hmm. Well, I don't know who the dude is but the accents pretty good, lol. There's nothing cooler than seeing someone who knows the intimate trade/craft of a thing and than demonstrating it and that applies to anything. You can tell just by listening to him= he knows what he's talking about. If I had been born in the last 20= I'd've already been training but I'm too old to take an interest in such things now and they weren't really around when I was young. Anywho= super cool vid.

  • @JK-uo3pd
    @JK-uo3pd Рік тому

    This is great. So many options for different mma and self defence attacks.

  • @KRONIK3636
    @KRONIK3636 Рік тому

    Great throw & follow up techniques, & great explanations & demos, very straightforward & easy to follow. 👍

  • @gustavogranha3163
    @gustavogranha3163 Рік тому

    Thanks, sir! Best regards from Brazil.

  • @ewhulbert
    @ewhulbert Рік тому

    Excellent instructional. I'm going to have to look up other stuff from Owen, I really like his style of teaching this. I'm a halfway decent judoka and still got plenty from his style of teaching it no-gi. With the gi I loved high grips and lifting the opponent as I turned, but can't do that in no-gi.

  • @JamesAndersonPKWC
    @JamesAndersonPKWC Рік тому

    Nice video. Detailed. It makes me appreciate judo more even while I grin with knowing satisfaction why judo players always hate true strikers. Kimura when asked why he didn’t train with a partner but instead practiced on trees, replied, “People break.” Of course, his minimum standard was 600 push-ups a day, how many modern goldfish lemmings have that?
    Watching this video, all I can think is, uppercuts, arm breakers, temple shots, heart shots, spleen, liver, ribs, or stomach and diaphragm if playing nice.
    It is said Kimura and Masutatsu Oyama were friends, and everybody knew their measure.
    For some, the earth is their weapon, and I’m the first to say, if anybody wants to talk about ‘ground game’, perhaps seeing a watermelon slammed on a he parking lot asphalt might help it sink in, for others, their weapons are their fists, feet, palms, fingers, shoulders, elbows, knees, shins, some even like to head butt.
    Grappling, whether it be called judo, jiu jitsu, wrestling or ‘rasslin, sambo, vale tudo, mallayuddha, whatever, simply doesn’t work against multiple attackers, and anyone of true nous knows, the exception only reinforces, the rule.

  • @sidewaysvertical2138
    @sidewaysvertical2138 2 роки тому

    This is great stuff!!....Easy,Fluid and learns quickly!!....Well Done Fellas!....Thanks for sharing!!

  • @swishdiggler
    @swishdiggler Рік тому

    Lovely technique, on of my favourite throws

  • @Demonthya
    @Demonthya 2 роки тому

    The technique and the accent is so cool ! ^^

  • @danielcarter9601
    @danielcarter9601 2 роки тому +1

    Great set-up for osoto too

  • @tylerm7503
    @tylerm7503 Рік тому

    Love it! Thinking about trying it with an overhook. Not as good a grip but easier to get.

  • @hoppy760
    @hoppy760 Рік тому

    Great instructional. Good details. Well done.

  • @rollmodels4457
    @rollmodels4457 2 роки тому

    So much gold in one video

  • @markstump2816
    @markstump2816 2 роки тому

    Man I could watch him all day love the technician

  • @danielschulz7391
    @danielschulz7391 Рік тому

    The last one is great. I wanted to skip after you showed the entrance, but the counter application was worth watching it

  • @flavioantonino
    @flavioantonino Рік тому +1

    I learned that when I was 8 years old in Judo.

  • @davidtice4972
    @davidtice4972 2 роки тому

    Excellent! Watching from Southern California.

  • @byron3453
    @byron3453 2 роки тому

    these types of sweeps are key to learning how to throw imo.

  • @simonci5177
    @simonci5177 Рік тому

    You should show and train both sided attack. By attacking on left and right sides once each time, to get ust to be both handed, not only right handed person. Its gives great advantage in fight

  • @psychotropy101
    @psychotropy101 2 роки тому +1

    Looking forward to trying it!

  • @henomasto2624
    @henomasto2624 Рік тому

    Man that's awesome! Thank you gentlemen for sharing!

  • @bigro4444
    @bigro4444 Рік тому

    Great Judo foot sweep.

  • @heidegger1777
    @heidegger1777 2 роки тому +4

    hiza guruma

  • @kevinmcgivern5436
    @kevinmcgivern5436 Рік тому

    Great stuff! Thank you. What's the difference between this and the throw called "hiza garuma" please?

  • @pawelsz4825
    @pawelsz4825 2 роки тому +1

    Gr8 stuff mate.

  • @stevey-nwas1230
    @stevey-nwas1230 Рік тому

    This is great simple tuition and info 👍👏👏👏👏👊👊

  • @ThornBlossomKungFu
    @ThornBlossomKungFu 10 місяців тому

    Excellent detailed instruction. Kudos.

  • @josephbreza-grappling9459
    @josephbreza-grappling9459 2 роки тому +2

    Very nice brother! I had several judokas on my collegiate wrestling team and their movement patterns were quite similar to this. They were great wrestlers too, or else they wouldn’t have been D1, but they had a bunch of sequences off blocking shins and feet and I constantly fell into their traps, lol! Good stuff!

    • @pgjudo
      @pgjudo Рік тому

      It’s entry level Judo; Sasae Ashi is one of the first Judo techniques kids learn.

    • @josephbreza-grappling9459
      @josephbreza-grappling9459 Рік тому

      @@pgjudo yes, I did judo over 20 years ago right out of collegiate wrestling and that’s exactly what we learned first. Still cool

    • @MaxLohMusic
      @MaxLohMusic Рік тому

      @@pgjudo So is osoto gari and countless other techniques favored by world-class athletes, who certainly know more about when/how to use it than beginners; what's the purpose of your comment?

  • @cliffvictory5981
    @cliffvictory5981 5 днів тому

    excellent instruction, one of my favorites, Sasae

  • @thomasjermy4816
    @thomasjermy4816 Рік тому +1

    Close your eyes and it’s Eddard Stark teaching judo.

  • @puchybaba
    @puchybaba 2 роки тому +1

    Thank you! Such a professional explanation

  • @battlefieldsbjj
    @battlefieldsbjj 2 роки тому

    Did this last night, so it is cool that UA-cam is showing this to me now, it's like it is watching me

  • @MartialCoachJF
    @MartialCoachJF Рік тому

    Thanks for sharing Sir, me too I love this nage, it's so many years I use it in sparring and teaching🙏💪🥋

  • @TheChadavis33
    @TheChadavis33 Рік тому

    Fantastic breakdown. I’ll be taking this to the mats 🤙🏻👊🏻

  • @sixthsiren
    @sixthsiren Рік тому

    Excellent, well taught technique.

  • @Lemonlollipop01
    @Lemonlollipop01 11 місяців тому

    Great video. Very clear instructions.

  • @UndertakerTripleSix
    @UndertakerTripleSix Рік тому

    nearly hiza guruma but i like the explanation is very easy to learn it from you

  • @M60gunner1971
    @M60gunner1971 Рік тому

    Would to see more of these throws in JJ.

  • @guillaumel7484
    @guillaumel7484 Рік тому

    Very well broken down! Thanks for sharing! subbed.

  • @iainzo7
    @iainzo7 2 роки тому

    Incredible teacher

  • @ElephantRage
    @ElephantRage 2 роки тому +2

    Amazing explanation

  • @christuxford4462
    @christuxford4462 Рік тому

    Beautiful flow drills! I want this in my repertoire! 🥳

  • @bigsarge1982
    @bigsarge1982 Рік тому

    Sasai has always been a go to for me especially against heavyweights

  • @arnauddechamps855
    @arnauddechamps855 2 роки тому +1

    Pretty good explainations. Really Good vids mates!