Your Ab "Werk" Today Sr Elite & SSX learn new workout

[@Frank020]

One coach that can actually do the workout.

[@DanceLover997]

Tried this a couple times and it's tough!! Please keep posting I need it haha

[@3cheerleaderx24]

You should have Kelly do a bunch of these and upload them. Kinda like with the flyer series that you did!!

[@megantzeernkhor4998]

Kelly has some strong abs 😮

[@kallielynne199]

when kenley brings court diet coke!! hahah love it!!!

[@kyanastaulcup1443]

Ill have to give this a try

[@adisonevans6504]

Kelly showing them all up

[@Maria-tz9tb]

The song is "That Power" Will.i.am ft. Justin Bieber

[@cheerlifevlogs140]

LITTLE KENLEY!!!!🤗🤗😱😱😝😝😝😜😜✨✨✨💜💜💜✨✨✨💙💙💙💙💙💙✨✨✨✨

[@silenezahraxo232]

I do this to my cheer too but a few different moves added and changed

[@Super4everFriend]

MY FAVOURITE SONGS , i live in russia, and i love this channel

[@jenn6603]

2:33 little kenley

[@aidynstruck9510]

I wonder why people disliked this.... but I should show it to my all star cheer people,just for a good workout

[@lanitapatterson5426]

Is not soo easy for the first time but, all star here I came:-)

[@zaireeltayeb2566]

Reminds me of my gym:)

[@imanigautt7196]

That's a really good "werk" out lol

[@superminkymomo3408]

we do this on intensive summer dance class ;)

[@bryannanicole9168]

Wow kelly is in amazing shape. My goodness.

[@sianchild]

Will you ask her to do some videos like this for us watchers? Like the flyer series

[@StarzandSmilez]

What's the song in this?

[@ellierichardson5467]

I just tried this OMG!!!

[@savannahperkins8750]

This killed me😭😂

[@hashtaggaby6450]

any leg workouts? or should I say "werk"? haha

[@shelbykane9397]

Amazing
Great
Amazing

[@cheerextreme]

Diet Coke man!

[@maryamzainal5419]

i tried this and i'm pretty sure i died

[@TrueSonny96]

hahahah im thinking the same thing!!

[@meghibb]

The male coach with the cut off tshirt that says Lady Pros is all for PRO ATHLETICS LADY PROS!

[@yamdeu]

Courtney though... ahaha

[@gymnasticsrocks2896]

at gymnastics we do workouts like this for 6-8 minutes straight just saying......

[@victoriaperez1164]

What is the song called?