45 min UPPER BODY PUSH & PULL Workout with Dumbbells | SuperSet (Chest, Back, Shoulder, Arms + ABS)

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  • Опубліковано 28 жов 2024

КОМЕНТАРІ • 112

  • @kishanarya3604
    @kishanarya3604 Рік тому +2

    I am dead.
    My body is shivering.
    Muscle are like trampoline.
    Keep up these body part specific workout.
    Best for muscle building.
    💪💪

  • @giselemanna4561
    @giselemanna4561 Рік тому +8

    I remember when you went MIA, I was so angry and disappointed that you left without any explanation or goodbyes... I spent almost the entire day looking for you but couldn't find you... so dramatic!! But true.. anyway the next day you were back on and explained everything. I've been following since 2020 and never looked for anyone else to follow . Thank you for your dedication. I'm a loyal client👍

  • @nathalierichards3012
    @nathalierichards3012 Рік тому +1

    as good as it was however many months ago i did it last. Will admit still annoyed i can't run but this has given me the sweaty burn out feeling i love!!!!!!! Oh and dumbbells and kettlebells (used for some of the single arm stuff as only got up to 10kg dumbbells) scattered everywhere!

  • @BIGFUPES312
    @BIGFUPES312 3 місяці тому

    I’ve been following for about a year and this is my favorite workout so far!

  • @MV-sk4xr
    @MV-sk4xr 3 місяці тому +1

    This one fit me great today 👌

  • @x0vioriginal633
    @x0vioriginal633 3 місяці тому +1

    Upper Body Ultimate!!

  • @muhammaddizayee9632
    @muhammaddizayee9632 Рік тому +1

    Very tired and got sweaty this winter!!! Thanks

  • @Irsi_Montero
    @Irsi_Montero Рік тому +2

    Both my son and I are working out using your videos!! Love and appreciate your workouts so much!! 10/10 ❤💪🏼 Thank you!!!

  • @alessiotraverso9201
    @alessiotraverso9201 Рік тому +1

    Just finished great workout. Now I have my son do it. Hi Daniel number 1

  • @hansrana849
    @hansrana849 Рік тому +1

    Thanks again Daniel. That was TOUGH

  • @elricoo9220
    @elricoo9220 Рік тому +1

    I love this one...i'm gonna buy the core ball.
    Thanks a lot, from France💪💪

  • @mel4887
    @mel4887 3 місяці тому

    This felt so good today Thank you Daniel💪🏻🏋️‍♀️

  • @mrryangosse
    @mrryangosse Рік тому

    Dang! I pressed like before I even finished the workout! Unreal!💪🏻👊🏻⚡️

  • @christinanarendra6457
    @christinanarendra6457 10 місяців тому +1

    Just fantastic!

  • @ordam675
    @ordam675 5 місяців тому +1

    Great upperbody workout!!!🔥🔥💪💪🥵🥵

  • @antoniomiguelsuarez5640
    @antoniomiguelsuarez5640 Рік тому +1

    Congratulaciones

  • @dima685ds6
    @dima685ds6 Рік тому

    A few comprehensive upper body workout! Loved it.

  • @evaramirez5117
    @evaramirez5117 Рік тому +1

    super entreno gracias la parte favoita saluds

  • @ellainemarieurquico-delacr4809

    You always a prepare and execute a great program! Never get tired of doing your workout list! More please! 🙂

  • @giselemanna4561
    @giselemanna4561 Рік тому +1

    Love workouts with weights...you did again Daniel!!!

  • @kishanarya3604
    @kishanarya3604 Рік тому

    Felt hard on my chest and shoulders.
    🔥💪

  • @escambiNIA
    @escambiNIA Рік тому +1

    Did this one today - awesome! Thank you! I love supersets

  • @ordam675
    @ordam675 3 місяці тому +1

    Great, great, great. 💪💪🥵🥵

  • @rosssegers8254
    @rosssegers8254 Рік тому +1

    Another power #danielptfitnessworkout Great combination of HIT and focused, concentrated sets!

  • @pablomartinguerrero7957
    @pablomartinguerrero7957 Рік тому +1

    Amazing workout!! I loved ti. Thanks from Spain 🇪🇸💪🏼💪🏼💪🏼

  • @KAT-yn6vh
    @KAT-yn6vh Рік тому +2

    Vraiment génial d’intégrer des abdos à la fin de chaque séance !

    • @TONCOACHTFITNESS
      @TONCOACHTFITNESS Рік тому

      Oui c'est top et c'est ce qui est même bien finir par la sangle.abdominale

  • @lisasipes3809
    @lisasipes3809 Рік тому +4

    Awesome. I’m doing this along with one of your 15 minute abs videos at the end. Those are the best. ❤

  • @katsan88
    @katsan88 Рік тому +1

    Awesome workout, will be doing when i come back from work

  • @stacieliu3497
    @stacieliu3497 Рік тому +1

    Love upper body workout! Thank you Daniel!

  • @hectorduran7677
    @hectorduran7677 Рік тому +2

    Great work out Daniel! Thanks for keeping us in good shape! 💪

  • @HomeFitHero
    @HomeFitHero Рік тому +1

    Perfect workout, supersets are my favorite !! 👌

  • @deruboru
    @deruboru Рік тому +1

    Thanks for the great workout!

  • @KonstantinosPlatis
    @KonstantinosPlatis Рік тому +1

    Excellent class Daniel 🧨🧨🧨🧨. Thank you very much👏👏👏🙏

  • @adamcdavis1979
    @adamcdavis1979 Рік тому +1

    Amazing. Very tough work out. Thank you.

  • @lisamenchaca9526
    @lisamenchaca9526 Рік тому

    This workout looks like fire! I did legs earlier but craving that arm pump! ❤

  • @candicejay-ky5zb
    @candicejay-ky5zb Рік тому +1

    This was a real hard one today but pushed my way thru, stronger everyday.
    Thank you for all your videos

  • @JoseGomez-l5n
    @JoseGomez-l5n 4 місяці тому

    What a great workout!!!

  • @robsteer6872
    @robsteer6872 Рік тому

    Wow, feeling pumped now. Thank you Daniel ❤

  • @franktotino6873
    @franktotino6873 Рік тому

    Hell Yeah!! Pump, Pump, Pump it Up!! This is what I call a real upper body workout. Good job Danny Boy. This workout made me love you and hate you. Hope your wedding and honeymoon was amazing, like you are. You are a blessing to me. Your workouts keep me going, even when I'm struggling with myself. Thank you for all you do.

  • @djfersslunaticsession1806
    @djfersslunaticsession1806 Рік тому +1

    Excellent
    Ty

  • @ritael-helou5871
    @ritael-helou5871 Рік тому +1

    Thank you Daniel. This was such a fantastic workout. Loved the format. It was so well designed. 💕💥

  • @matthewgiess7777
    @matthewgiess7777 8 місяців тому

    Brilliant workout!

  • @jilllopez4335
    @jilllopez4335 Рік тому

    I look forward every day for your workouts!!! Ty!!!

  • @albandery_abdulaziz
    @albandery_abdulaziz Рік тому +1

    thanks 😊 🙏 😘

  • @lindsayurda
    @lindsayurda Рік тому

    Hi, Daniel! Just want to tell you how much I LOVE your workouts! You provide such an awesome variety in terms of sets, supersets, etc., and the subtle cues you give really help me check my form and keep myself aware of the clock. Thank you SO much for providing these for us! 💪🏻🥵

  • @oliviermerlevede
    @oliviermerlevede Рік тому

    Really good video Daniel! 👍👍

  • @fernandogamboa3688
    @fernandogamboa3688 Місяць тому

    😅Muy bueno, está genial, gracias

  • @eddypricope8895
    @eddypricope8895 Рік тому

    These workouts are amazing. Love it !!! Thank you Daniel !!! 😎

  • @calethiba
    @calethiba Рік тому

    Amazing. A big one ! Ty

  • @markusjager6011
    @markusjager6011 Рік тому +1

    Awesome! Vielen Dank!🔥🔥🔥💪💪💪😘😘😘👍😅❤️🙏

  • @jesseadams-smith4317
    @jesseadams-smith4317 Рік тому +1

    This workout was awesome 👍

  • @quarky9
    @quarky9 Рік тому

    Another amazing workout. Thank you!

  • @gabyaguilar8572
    @gabyaguilar8572 Рік тому

    Thanks🎉

  • @tinagappy4477
    @tinagappy4477 Рік тому

    Absolutely loved that💪🏼

  • @andressantamaria7991
    @andressantamaria7991 Рік тому

    just done it after waking up... feel like nothing can stop me now ! thanks Daniel

  • @gabyaguilar8572
    @gabyaguilar8572 Рік тому +1

    Thanks You ❤️❤️❤️❤️🇲🇽

  • @joanns2681
    @joanns2681 Рік тому

    This is awesome

  • @jeffray3170
    @jeffray3170 Рік тому

    My go to UA-cam pt when a need good sweat on

  • @bramastaasus3981
    @bramastaasus3981 Рік тому +1

    saya sangat menikmati latihannya 💪😃😃

  • @fernandogamboa3688
    @fernandogamboa3688 6 місяців тому

    😅 Muy bueno, gracias

  • @jesseadams-smith4317
    @jesseadams-smith4317 Рік тому +1

    Doing this when I get off work in the morning.

  • @adrien0686
    @adrien0686 2 місяці тому

    Great 😊

  • @gdariel
    @gdariel 10 місяців тому

    Wonderfull 💪🏼🔥🔥🔥🔥

  • @faaeyn
    @faaeyn Рік тому

    Done 💪🏻

  • @Anita-vi9mt
    @Anita-vi9mt Рік тому +1

    Daniel 👍😍😍😍

  • @fabianolmos737
    @fabianolmos737 Рік тому

    Killer 🔥🔥🔥🔥🤜🤛

  • @bethanybauk
    @bethanybauk Рік тому +1

    Lovin’ these split session drops! Thank you!!! I do miss the workout description with the breakdown of the moves though! 😉

  • @daynazesmaili
    @daynazesmaili Рік тому

    Hi Dani …. I’m just wondering if you consider doing a program egg 10 week 5 days a week involving upper body lower body total body Hit the in a week at all ?!

  • @mircobiolcati1259
    @mircobiolcati1259 Рік тому +1

    Wow!!! this workout was very hard. Thank you very much Daniel 💦🥵💪🏼

  • @e90flint
    @e90flint Рік тому

    🔥🔥🔥💪🏻🙏🏻

  • @777Sucobl
    @777Sucobl 2 місяці тому

    up to 750kcal... ❤️‍🔥❤️‍🔥 Thx a lot

  • @conradwiegandt2328
    @conradwiegandt2328 Рік тому +1

    👍😁

  • @en1148
    @en1148 Рік тому +1

    🔥❤️🙏🏻

  • @chantallessard1858
    @chantallessard1858 Рік тому +1

    Strength and Resistance Work!💪💪💪
    Always paying and winning!!!✨
    I love it!!!!!👌
    Thanks again Coach Daniel!!!🫶🇨🇦

  • @sabitam8432
    @sabitam8432 Рік тому

  • @natnat1212
    @natnat1212 Рік тому +1

    It was very 🎉, I didn't want it to stop😢

  • @AgaKoczorowskaL87
    @AgaKoczorowskaL87 Рік тому +1

    👍😍💪

  • @i.r.baboon
    @i.r.baboon Рік тому +1

    ❤💛💚

  • @nyashagreene1555
    @nyashagreene1555 9 місяців тому

    KILLER KILLER ❤❤❤🔥🔥🔥🔥💧💧💧💧💧

  • @jmsoul1293
    @jmsoul1293 Рік тому +1

    🐟💦💥👌executed this morning
    Merci Mister Daniel
    Good day to you🎉

  • @adinafogel710
    @adinafogel710 Рік тому

    Great workout!