10 Minute Meditation for Anxiety: Discover the 5 Keys to a Stronger, Clearer Mind

[@traviseliotyoga]

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[@anushavidyadhar1463]

Thank you so much, I owe you a lot. You are helping mankind in a right direction.❤

[@microrevolutions]

Perfect timing for this meditation and affirmations that I can actually believe in this moment. Thank you!

[@almalouw7007]

What a beautiful meditation. Thank you Travis for all your yoga classes, you are the yoga master!!

[@cristina.mtz.bravo1982]

1. I embrace challenges
2. I focus on effort and never the outcome
3. I am at peace with imperfection
4. I know anything is possible
5. I am enjoying the journey
Awesome! Thank your Travis❤ namaste 🙏

[@AshWP]

This is one of my favorite meditations! Thank you, Travis, you challenge us to forge forward but you also teach us how to be at peace in stillness. Grateful for your teaching! Looking forward to more of these 10 min guided meditations.

[@HenryGomezYoga]

This came at the right time, thank you Travis.

[@belgique1189]

Thank you Travis for this incredible meditaion🙏

[@adeletate6640]

You are a true yogi 🙏🏼🙏🏼🙏🏼

[@chiaracolognolafitnesshealth]

Dear Travis, thank you for the meditations that you share here and on Spotify. I rely on them daily and so please keep them coming ❤

[@HarshiTaigor]

How beautiful were those 10 min..could not even understand when it got over❤

[@aiculsunlight9713]

Love this meditation. 🧘‍♂️🙏And lately I have also been practicing the Forgiveness Meditation. Thank you so much for everything . I do believe if more people would practice Yoga & Meditation this world would be a better world to all of us . Namaste & Aloha 🌺

[@beverlylucas159]

This is what I needed just to be still today. Thanks! you are the best❤

[@SHIFTourENERGY]

Powerful meditation. Thank you 💛

[@yaskyoga]

Thanks Travis. Namaste 🙏

[@letygomez5010]

❤❤❤ gracias gracias gracias

[@sammora3984]

Fantastic Meditation!

[@dianah.3414]

This is my favourite meditation! I think that you do it really well and i really enjoy with them. Perhaps will be a good idea to upload more new meditations for this people who do meditations each day. I'll really appreciate it. I leave my favourite mantra:
"You can be the victim of externals circunstances
or just the writer or your own script."
You have the capacity to make "clip" in my mind.
Namaste 🌟

[@ushmapatel7632]

Thank you so much sir ❤❤❤❤❤

[@simleewong9187]

Thank you so much for all your classes.

[@Pepe_paws]

Thank you !

[@RedRedRedRed]

Such a cool one! Exactly what I needed. Thank you so much Travis, sending love from Italy 💕

[@ChowMeinWarrior]

Thank you Travis for this meditation!

[@christineberanek6036]

Best meditaion ever - thank you very much❤

[@mariah264]

I’m so in love with this need more plzz

[@dianah.3414]

Yes! Moree!

[@AcousticAdam473]

Thank you Travis

[@doloresunderwood8108]

Namaste ❤

[@beverlylucas159]

Good morning Mr. Travis I will be doing this later today ❤

[@ulrikeschuldt5851]

Thank you very ❤

[@jennifersankar1398]

Thanks❤

[@theera5145]

5:35thank you x3

[@deborahtsagaropoulou1501]

Thanks different 🙏

[@puchigarcia261]

Hello good morning 🍂🍁

[@maxinaw.3576]

Good morning & Afternoon UK dear yogi❤

[@nadiadobreva6986]

❤❤❤

[@JamesSuyuPiedad]

I'm interested in this world YOGA'S!

[@christigschuman]

What’s the music in this video it’s BEAUTIFUL?

[@catashtrophe0]

why was the mental noting meditation deleted :( i used to do that everyday

[@TshepisoMabogoane-e7k]

MASTER GOKEN

[@TshepisoMabogoane-e7k]

THIS MAN HAS BECOME MY FATHER

[@mariedutton239]

I’ve been listening to this every morning, thank you Travis ❤