can you maybe talk about what you wear for your runs as the weather gets worse for fall and winter? I've only started running consistently this year and I'm a bit worried for colder and rainier weather.
Hi :) I’m not a pro athlete/runner , but I do workout all my life and I also like to run. When it comes to cold weather, it is important that you adjust to it by wearing more layers of clothes, again it depends on how cold it is. If it’s raining I did buy a thin jacket for running that’s waterproof, but it’s not a must. If u get wet make sure u change fast, but a jacket that is wind and rain resistant can protect you from cold. And also wearing a hat or just a band around your ears, cuz for me my ears are cold lol. During winter u can also wear gloves to protect your hands. That is basically it. I hope it helps
I wonder what the long term effects of all these protein powders/shakes/energy products /electrolytes on a daily basis are. Because at the end of the day they are ultra processed products.. Just curious
Loveed this video as always Lucy! Also, I used your Whoop link to do the free trial but my device never arrived and no one is getting back to me from customer service. It's so sad given how much you rave about Whoop as I've been keen to try for ages because of your recommendation!
can you maybe talk about what you wear for your runs as the weather gets worse for fall and winter? I've only started running consistently this year and I'm a bit worried for colder and rainier weather.
I would love to know the same…newbie here
Hi :) I’m not a pro athlete/runner , but I do workout all my life and I also like to run. When it comes to cold weather, it is important that you adjust to it by wearing more layers of clothes, again it depends on how cold it is. If it’s raining I did buy a thin jacket for running that’s waterproof, but it’s not a must. If u get wet make sure u change fast, but a jacket that is wind and rain resistant can protect you from cold. And also wearing a hat or just a band around your ears, cuz for me my ears are cold lol. During winter u can also wear gloves to protect your hands. That is basically it. I hope it helps
Love when you share the “mundane” aspects of everyday life like laundry haha. Ironically watching this while also folding laundry.
MUNCH!!! you're the friggin best never change!!
I like that you just workout without all the glitz and glam. Just plain simple hard work. New subscriber for sure😊
Your videos are both amazing and inspirational to watch ❤😊
Munch 🎉 of course we are still here!! 😘
early squad?
Love your videos and everything else you do! So inspiring ❤ just wondering, what shoes do you use for everyday when you dont want a carbon plate?
Can you talk about winter motivation and running in the colder months? 🥶
Munch 🖤 Love your videos so much!
Of course munch. I love your content Lucy, as always. Thank you so much 🥰.
Munch
Where are those two shirts from? The veggie and the running lovers one…would love to know❤
Munch!! Thank you for being you Lucy 🥰
Munch !!! so an inspiration for me :) thank u 🙏🏻
Do you take glucosamine? If so what brand do you recommend?
I wonder what the long term effects of all these protein powders/shakes/energy products /electrolytes on a daily basis are. Because at the end of the day they are ultra processed products.. Just curious
Munch, Love all your vlogs Lucy!
Love this vlog! Can I ask where your glasses are from from you in Starbucks! Love them xx
Loved this video x
girllll don't forget to SPF and moisturise ya neck!
MUNCH hahaha SO CUTE
Love you and your videos Lucy!!! Always inspiring🤩
Where is the top that you're wearing at 11:30 from? 😍😍
Munch- he’s gorgeous. Great video 😊
Would love to know where the grey t-shirt is from please!! x
Loveed this video as always Lucy! Also, I used your Whoop link to do the free trial but my device never arrived and no one is getting back to me from customer service. It's so sad given how much you rave about Whoop as I've been keen to try for ages because of your recommendation!
Munchiiiiii ❤️ Love your videos!! You motivate me so so much!! 🫶🏻💪🏻
Munch love the video ur so inspiring xx
running is the one when you get into that tunnel vision and you lock off and just keep running :)
much x sat in the south of france eating maelienes and feeling like a chunk of lard watching this
i love you so much your an inspiration
Munch. Love ❤ all your vids!
Hey lucy, what electrolytes do you use?
Munch 🤩always finishing them 😎
Pumpkin spice latte gal here too 🎃 xx
Munch
Also thanks for this video, perfect for the treadmill to watch!
Munch 😊 love your videos!
Munch 😅 you have the cutest cat I’ve ever seen in my life
Munch! Those are the cutest kitties =D
Early bird get it
Does woop track steps ?
I love you so so much Lucy 💓 . You are as beautiful as an angel ❤😊
Much ❤
Do you sleep in your Garmin or only your whoop?
Munch.. love your videos ❤❤❤
Would love a food shop video!🥰
Munch ❤️
Thumbnail was lit!
Me encantan❤ los lugares por donde corres🏃♀️ quisiera conocer más tu ciudad 😉👍¡
Munch❤
MUNCH❤
We need “Eat Your Proteins” shirts! 😹
Munch!! They are both so damn cute!!
💪
My cat has that same toy and has no interest in it. Cats are like people.. they too have preferences.
Munch! Lucy, can i ask what size your garmin is please, as im thinking of getting one? Looking magnificent as always 😊
Munch ❤
Munch…. Love the content
Munch :) KItties are precious!
Munch ❤
Munch ❤❤❤
lov u so munchhh
Munch !!
It's because you're a swimmer. We're used to training 2 hours a session with no tunes
Munch 🫶🏼
Munch!
MUNCH 🐱 ❤️
Munch 🐱🫶🏼
munch!!!
Munch 🐈
Munch!
munch!
munchhhh
Munch ☺️♥️
munch!
Munch 😍
Munch 😊
Munch!!! 🤣
Munch xx
Munch 😊
Munch 🐱🐱🐱
Munch 🐱
Munchhhh
munch 😂❤
Munchhh
Hey Lucy.... that bikinishot a warrior and and a model ,damn
Munch
Munchkin
Munch
Munch 😂
Munch 🤷♀️
Munnnnch
lol cut it out with the hybrid athlete you are not a hybrid athlete
bro what
Munch ;) such a cutie
Munch ❤
Munch!!
Munch ❤
munch!
Munch
Munch
Munch ❤