EASY MEAL PREP IN ONE HOUR (HEALTHY VEGAN RECIPES)

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  • Опубліковано 3 лис 2024

КОМЕНТАРІ • 182

  • @DrWendy
    @DrWendy 8 років тому +76

    i think i watch your videos before bed because your narrating voice is just so soothing....

  • @momkidd
    @momkidd 8 років тому +8

    As soon as this prep was up, I went to shop for what I didn't have on hand. It was a challenge, but I did find miso paste and curry paste in Idaho. Spent an hour cooking. I was a little leery of the miso soup, it looked kind of pale on the vid, but let me tell you, it's soooooo good. It tastes almost like chicken soup. I added a package of frozen edamame and it gave a little pop of color. I love prepping because I work evening shift and can still feed my family nutritious meals with minimal effort. Thank you for your great recipes!

  • @TheRaerae85
    @TheRaerae85 8 років тому +1

    I love the one hour meal prep. As a wife and mother who runs the kitchen AND a student who works part time with only one day off in my week one could imagine how little time I have. This is perfect for me. P.S. been watching your videos for a while and you are looking more and more gorgeous. Healthy everything...whatever you're doing keep it up!

  • @ceremoniousbarber
    @ceremoniousbarber 6 років тому +1

    Yes, I've been looking for this video for a month. Finally food I can eat for 5 days over and over that looks cheap and healthy. Thank you so much.

  • @wlwchoirs
    @wlwchoirs 7 років тому +4

    Just a note, from my living in Japan for two years, add the miso paste only after it has boiled. Add, dissolve and then simmer. This way the boiling process doesn't destroy the "live" organisms that exhibit in miso and make it so healthy. Thank you for all your tips and ideas. I'm a new, 2 month old vegan.

  • @VegaNCalleDQuesT
    @VegaNCalleDQuesT 8 років тому +4

    Thank you for making these! Inspired me to start a channel - but not a recipe one, cause there ain't no one out there wanting to watch pb&j's bein made.
    Thanks for the amazing work you do !!!

  • @AnniEmma
    @AnniEmma 8 років тому +1

    I wish I could could organize my meals so well. Your channel is the first that shows meal prep ideas that seem doable for a lazy, broke student like me, so thanks :D

  • @imsody
    @imsody 8 років тому +8

    do you usually boil miso paste? I've heard it's supposed to be added at the end after everything else is cocked and while it's not boiling because the taste changes.

  • @Upscent
    @Upscent 7 років тому +1

    Taking notes. The breakfast idea + the quinoa dish are gonna be first. Rose

  • @zephielovet
    @zephielovet 7 років тому

    literally my favorite Vegan channel

  • @le2010white10
    @le2010white10 8 років тому +23

    Try to add miso at the very end-because boiling and cooking miso ruins its flavor :) Great & very helpful video btw!

  • @veggiedeb9112
    @veggiedeb9112 8 років тому

    Your hair is so beautiful in this video. The color is gorgeous!! 😍

  • @graefx
    @graefx 8 років тому

    my mom use to make a very similar bean salad every summer when I was little. Just slightly different dressing. Now I miss it.

  • @miisslynn762
    @miisslynn762 7 років тому

    Your videos are great / useful. You also have a very uplifting attitude, thanks for making awesome videos and making Vegan life easier!

  • @bjewelle2
    @bjewelle2 7 років тому

    Watching your videos give me so much inspiration

  • @diminishingerica8733
    @diminishingerica8733 8 років тому +2

    Nice! I can't wait to try that curry dish. I love your videos like this. Very well put together. Great job! :) ❤️

  • @caenkel
    @caenkel 6 років тому

    so helpful! it’s often hard to find asian cuisines that i can easily find the ingredients to. gna try them!!!!! thank you

  • @LovingJourdan
    @LovingJourdan 8 років тому

    Your hair is absolutely gorgeous! Once I saw the miso paste I knew I was going to at least try that recipe. Great vid!

  • @iheartmac2010
    @iheartmac2010 7 років тому +1

    i love the music, and food.. so soothing, i love cooking. you have a nice voice.

  • @katieblair7960
    @katieblair7960 8 років тому

    I'm loving the pink direction that your hair is going in!

  • @beccabell1850
    @beccabell1850 8 років тому

    I've got a Jaxx Fit lunch kit I bought in May this year. I love the containers.

  • @avarose4033
    @avarose4033 8 років тому +6

    Love your videos! Any tips on how to grow a youtube channel and how to be an effective activist?

    • @CheapLazyVegan
      @CheapLazyVegan  8 років тому +12

      Hi! Tips for growing a UA-cam channel - know your audience/niche and be more specific about what you specialize in, consistently upload at least 1-2 videos a week, participate in the community and collab! hope this helps!!

    • @avarose4033
      @avarose4033 8 років тому +1

      Thanks!

  • @barbarawinsor8401
    @barbarawinsor8401 6 років тому

    The food is so colorful! Looks delicious! I love your voice. And your hair is beautiful. Subscribed! 😄

  • @petercobourg6578
    @petercobourg6578 8 років тому +1

    yup added that to my UA-cam recipes. I like easy and quick.

  • @beccabell1850
    @beccabell1850 7 років тому

    I got a lunch box with containers last March from Jaxx. It's great to take with if you don't want to eat out etc.

  • @livinmydream7823
    @livinmydream7823 8 років тому

    That is really good. I used one can each black beans, garbanzo and corn. Yummmm

  • @aprilwaters9097
    @aprilwaters9097 7 років тому

    Just ordered a set of containers! Thanks for the discount.

  • @christinemcanally1627
    @christinemcanally1627 7 років тому

    Ur hair is super gorgeous this colour!! Really suits u!! 😍💜💕💖🌻🌱

  • @leahgarwood987
    @leahgarwood987 7 років тому

    Your hair looks so pretty!

  • @MiCasaLocoo
    @MiCasaLocoo 8 років тому

    this channel is exactly what I've been looking for thank you

  • @biggirlsmith
    @biggirlsmith 8 років тому

    ok thanks just started vegan meals and tryin some of your meal preps thanks for sharing

  • @flowergrowersmith449
    @flowergrowersmith449 8 років тому

    Great food! I'm gonna try all of your lovely recipes. (Top quality beans and chickpeas were half price at my local yesterday - I'm going back to buy another 20 cans now!). Thanks for this CLV!

    • @flowergrowersmith449
      @flowergrowersmith449 8 років тому

      Wow - I made them all. The tahini dressing is absolutely delicious - fantastic combo of flavours. Had no coriander so used mint, and it worked fine. I could eat that salad for a week straight. The others dishes were also beautiful, but that salad...

  • @lifeismusicparnadonkers
    @lifeismusicparnadonkers 6 років тому

    i love these meal prepps

  • @slowbrewsunday
    @slowbrewsunday 8 років тому

    wow your hair is looking amazing what is the colour you have put on it? I loved the red but I think this is even better...gorgeous x

  • @noeliasanti
    @noeliasanti 8 років тому +1

    Hi! In the first meal, when you put black beans in the pot, are they already cooked or just soaked?

  • @oxlMiaowlxo
    @oxlMiaowlxo 8 років тому

    Agh your hair is gorgeous!! Great video :)

  • @rjparla737
    @rjparla737 7 років тому

    You're literally an amazing resource! I'm even getting my mom turned on to some vegan foods.

  • @Made2be
    @Made2be 7 років тому

    Hi! Enjoying your videos so far, haven't seen too many but wanted to say I like your look in this one best so far :) This is the video that made me subscribe ;) can't wait to try these recipes!

  • @gracefullyadorned5730
    @gracefullyadorned5730 7 років тому

    Do you freeze your food or just refrigerate? I am wondering if refrigeration is ok for food you prepare on a Sunday and will eat on Friday.

  • @garrettt7499
    @garrettt7499 8 років тому

    Love your food prep videos

  • @ericacraigie
    @ericacraigie 7 років тому

    love your videos! you've given me some interesting ideas

  • @kathquinn3912
    @kathquinn3912 8 років тому

    great vegan cooking tips! thank you👍🌱

  • @danijohnson1038
    @danijohnson1038 7 років тому

    for the miso soup, is there a substitute for mushroom? and what kind of tufu did you use? firm or soft?

  • @ladyb4325
    @ladyb4325 8 років тому

    Oh I can't wait to try that bean salad, looks so yummy! Also I love your hair! Did you do a new color?

  • @horseful1
    @horseful1 8 років тому +2

    your hair is so gorgeous!! just wondering do you always go to a salon or do you do it yourself?

    • @CheapLazyVegan
      @CheapLazyVegan  8 років тому +1

      did it myself with the help of my friend! =) had to bleach it though ! I almost always colour my own hair but I go to a salon to cut it.

  • @laraspurdiani1947
    @laraspurdiani1947 7 років тому

    Sorry this is out of topic, but what blush did you use in this video? I love the color so much!

  • @caseydarliiing
    @caseydarliiing 8 років тому +1

    OMG YOUR HAIR!! ❤️️❤️️❤️️

  • @eusouamarela
    @eusouamarela 8 років тому

    your food looks very good and I just got some more ideas of things to prepare here... I made your bean salad and liked it very much :)

  • @hiimlisaaa
    @hiimlisaaa 7 років тому

    I'm new to meal prepping.. would you keep these in the fridge or freezer? (except the breakfast)

  • @diminishingerica8733
    @diminishingerica8733 8 років тому +3

    Oh, and your hair looks AH-mazinnnnng!

  • @anitakrisdinto1927
    @anitakrisdinto1927 7 років тому

    Do you heated again your food when you want to eat it or you just take out from fridge and serve cold?

  • @LauraCastillejos
    @LauraCastillejos 8 років тому +2

    I have to try that soup! Yum! Thanks Rose!

  • @jasminepitts3979
    @jasminepitts3979 7 років тому

    Hi! Wondering the brand for the paste, I thought red curry usually has shrimp in it?

  • @twoweirdoswithkiddos7970
    @twoweirdoswithkiddos7970 7 років тому

    You always make delicious soups....have you ever made a Japanese onion soup?

  • @jjcell8009
    @jjcell8009 8 років тому

    where did u put all that food , freezer / refrigerator ? did u re-reat it before eat ?

  • @lucyjames1525
    @lucyjames1525 8 років тому

    I am in love with your hair, it looks absolutely gorgeous! (Wouldn't mind a tutorial on how you did that color by the way XD) Love your videos, especially the recipe and vegan cuts ones ;) Love

  • @HappyVegan72
    @HappyVegan72 7 років тому

    awesome, as usual! Wi;; def try miso lentil soup, yummm

  • @katelyncroft5333
    @katelyncroft5333 7 років тому +4

    i have just gone vegan i cant wait to try some out gr8 vids to. :)

  • @jeanguyroughtopic6576
    @jeanguyroughtopic6576 7 років тому

    hey. am not a big rice and noddle fan. would there be anyway you can make a videos that we can eat vegan with out using those two. thanks great help.

  • @deenaanisa8471
    @deenaanisa8471 8 років тому +2

    In the miso soup were the chickpeas already cooked when you added it to the pot?

    • @vegasvegan7026
      @vegasvegan7026 8 років тому +4

      DxGmakeup I think they were cooked (canned)

  • @1024specialkay
    @1024specialkay 8 років тому +2

    really want to make the lentil soup!

    • @zephielovet
      @zephielovet 7 років тому +1

      1024specialkay ikr. it looks so good

  • @sammiproulx5020
    @sammiproulx5020 7 років тому

    Your hair color gives me life 🙂

  • @tamcon72
    @tamcon72 8 років тому

    Appreciate the meal prep ideas, especially the quinoa recipe, because I'm so bored with this grain and now I know what to do with the half package that stares me in the face every time I look in the pantry. Also, really love the new intro music. However, I now always picture you wearing a beret and strolling down a city street with a baguette tucked under your arm whenever I hear it. : ) TFP

  • @cristinaescobar3084
    @cristinaescobar3084 7 років тому

    you're so cute when you cut the mushrooms hahaha thanks for the video!!! i love it! :)

  • @mattlogan6892
    @mattlogan6892 8 років тому

    I had the best tofu curry from orient express!

  • @loonyinasia2261
    @loonyinasia2261 8 років тому

    I love your new hair colour xx

  • @melissacoleman3275
    @melissacoleman3275 7 років тому

    How long can all the food be refrigerated before it goes bad?

  • @stickyicky7376
    @stickyicky7376 7 років тому

    I love u! Thanks trying this vegan thing out. Fingers cross for success.

  • @rissauntitled1050
    @rissauntitled1050 6 років тому

    Can you please tell me the name of the intro? It’s so calming...

  • @Luka-tb2bp
    @Luka-tb2bp 8 років тому

    Did you use canned or dry beans?

  • @libbygavin8584
    @libbygavin8584 7 років тому

    Wow! New to your channel and these recipes look delish!!
    Thank you and I am going to try these this week!
    Stay fresh ;)

  • @emiliejohansen1028
    @emiliejohansen1028 8 років тому

    I love your new hair colour! you look amasing! :-)

  • @hayley4896
    @hayley4896 7 років тому +1

    What's a vegan alternative for ground beef?

    • @kaylam3309
      @kaylam3309 6 років тому

      Disgusting Cow tofu, Tempe are some of my favorites

  • @jamiecee4960
    @jamiecee4960 7 років тому

    Sometimes things taste better then they look. :) These all look good.

  • @SuperGirl-jk6jz
    @SuperGirl-jk6jz 7 років тому

    I want to ask that is pasta vegan. Most of the people say its not and i need to know. if someone can tell plz do tell me

  • @Harrrgh
    @Harrrgh 8 років тому

    I don't have red curry paste so I will try gochujang instead.

  • @selenabrown3768
    @selenabrown3768 7 років тому

    For the miso soup you would try to add the miso after everything is cooked because you should never boil miso soup because it kills all the organisms in it and makes it loose its flavor.

  • @XOLorena
    @XOLorena 6 років тому

    Will all of this last in the fridge???

  • @sancharidas7532
    @sancharidas7532 8 років тому +2

    cheap lazy healthy vegan.... you are awesome.. love from India.

  • @addie_888
    @addie_888 8 років тому

    Love your hair colour

  • @michellefecteau620
    @michellefecteau620 8 років тому +3

    yum!

  • @Harrrgh
    @Harrrgh 8 років тому

    These dishes look so yum. I'm so excited about becoming a vegan. I'm starting to annoy myself and everyone around me though. It's just such a winning way to live. I can't see a con. I don't even miss meat. I'm so excited!😆

  • @alykatbuttercup836
    @alykatbuttercup836 8 років тому

    love your hair

  • @lizzii92
    @lizzii92 8 років тому

    Your hair looks glorious here

  • @asr6605
    @asr6605 8 років тому

    Glorious hair colour! *__*

  • @pinkplateful1957
    @pinkplateful1957 8 років тому

    hair and lipstick gorg gorg gorg!!!

  • @susanspratling
    @susanspratling 7 років тому

    Awesome Thank you

  • @mireillecossette6688
    @mireillecossette6688 7 років тому

    Is the code still good?

  • @zz-ic6vy
    @zz-ic6vy 8 років тому

    Can i use canned tomatoes and other beans?

    • @autumnrain7918
      @autumnrain7918 8 років тому

      I say use what works for you! It's better to adjust a healthy recipe to what you have, rather than not eat it at all. Fresh will almost always be better (depending on the recipe), but hey! Do what you gotta do! Just be careful and read the can to see if it has any extra added seasonings/spices. Added salt and herbs can change a recipe's flavor quickly!

  • @olafatcat9408
    @olafatcat9408 8 років тому +3

    Everything is so quick and delicious looking but I'd advise you to wash your quinoa and lentils before cooking them (makes them more tasty and digestible)

  • @NYCglt
    @NYCglt 8 років тому

    what fun hair!!

  • @Lithostoic
    @Lithostoic 8 років тому

    Ooh nice c: I'm early haha. Fantastic looking food!

  • @Miyankochan
    @Miyankochan 8 років тому +21

    In these quick prep videos people literally just throw everything into a pot at the same time and I'm sitting here thinking... in all my childhood I thought cooking was so difficult, like how am I supposed to know when the next step follows? It seemed so important when and how you add stuff in the process. It was all a lie D:

    • @KyanneSummer
      @KyanneSummer 7 років тому +5

      Miyankochan not really the taste changes a lot if u work out your timing

    • @mamaw00lies
      @mamaw00lies 7 років тому

      Haha! The only thing i try to cook first are onions, garlic and carrots because I don't like crunchy bits in my food! My dad had no teeth so I got used to it when I was young! lol But if food is raw I love it crunchy! Just not cooked!

  • @pauleonz85
    @pauleonz85 8 років тому +1

    if i dont have peanut butter powder in my city with what can i replace it??

    • @Upscent
      @Upscent 7 років тому +1

      Regular peanut butter. Try mixing it well with the non-dairy milk in a separate cup, then pour on top of the oats. I have never seen powdered PB, but whenever I need PB in a liquid, I put the PB in the liquid and whisk like mad. :D

    • @pauleonz85
      @pauleonz85 7 років тому

      Upscent thank you¡¡

    • @Upscent
      @Upscent 7 років тому

      hey, you are welcome :))))

  • @FruityLiana
    @FruityLiana 8 років тому +1

    Such a good video! 😍

  • @pascaledevalet
    @pascaledevalet 8 років тому +2

    Nice meal prep. My question is can I make smoothie with firm tofu? Cannot find silken tofu. Thank you

    • @callmewaves1160
      @callmewaves1160 8 років тому +2

      Pascale Devalet you can, just add a little more liquid of choice.

    • @pascaledevalet
      @pascaledevalet 8 років тому

      Alana Robertson thank you

    • @PhoenixRising87
      @PhoenixRising87 8 років тому +2

      You can actually put chickpeas into smoothies and nice cream. No, seriously, a third of a cup adds an extra boost of protein, and you can't even taste them.

  • @paivitee
    @paivitee 8 років тому +2

    You have to rinse quinoa always w hot water before cooking because it's slightly venomous! Always!

  • @lam7233
    @lam7233 8 років тому

    thank you Rose. you look beautiful.

  • @notme6948
    @notme6948 8 років тому

    언니 너무 아름다워용♡

  • @henrykim9063
    @henrykim9063 8 років тому

    Do you live in Toronto?