পেট ওফন্দি থাকিলে বা গেছে দিকদাৰ দিলে মাত্ৰ এইতো বস্তু খাওক || Ponkhi Sharma

About the author/ video creator:
Ponkhi Sharma Works as a Physiotherapist and practicing in Bangalore, Karnataka. She has 16 years of experience in this field.
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The following disclaimer governs your use of the videos and advice provided by Ponkhi Sharma, a Physical Therapist. By accessing and using these videos, you acknowledge and agree to the terms and conditions outlined below:
1. The videos and advice provided by Ponkhi Sharma are intended for general awareness purposes only. They do not constitute medical advice, treatment, or services for you or any other individual. The information presented in these videos is for educational and general awareness purposes and should not be used as a substitute for medical or professional care.
2. The information contained in these videos should not be relied upon in place of a visit, consultation, or advice from your Healthcare Professional. It is essential to consult with a qualified healthcare provider before making any decisions or taking any actions based on the information provided in these videos.
3. Replies by Ponkhi Sharma under the comment section of the videos cannot be considered as medical advice. Any reliance on such replies is done at your own risk. It is recommended to seek professional medical guidance and not solely rely on the comments provided in the video.
4. All advice provided in the videos should be considered strictly at the viewer's own risk. The exercises shown or any health-related advice given in the videos are intended for general conditions and may not work for everyone. Individuals may react differently to various exercises or advice based on their unique health issues. It is crucial to undergo a proper check-up with a Doctor to diagnose the actual problem and receive the appropriate treatment.
5. Ponkhi Sharma may periodically promote certain products or engage in brand endorsements. However, these endorsements should not be considered as medical advice. Different products can have varying effects on individuals' bodies, and the decision to use any endorsed product is entirely at the viewer's discretion.
6. Ponkhi Sharma is not liable for any advice or information contained in the videos or any services obtained from the videos. She cannot be legally held responsible for any circumstances that may arise from the information obtained from the videos or any other form of information.
By accessing and using these videos, you agree to release and discharge Ponkhi Sharma from any and all liability arising from your use or reliance on the information presented. It is recommended to consult a qualified healthcare professional for personalized medical advice and treatment.
Please note that this disclaimer is subject to change without notice, and it is your responsibility to review and understand the most recent version before using the videos or relying on any advice provided.
___________________________________________________________
Original Content Developer. Unauthorized copying and uploading content from the video is strictly prohibited.

[@munmichannel1155]

বৰ সুন্দৰ পৰামৰ্শ দিলে , মই গেছত বহুত বেছি ভুক্তভোগী বেজী লব লগা হৈ যায়।🙏🏻❤❤

[@krishnangi12]

মোৰ গেছৰ সমস্যা প্ৰায়ে হৈছিল তাৰ বাবে মই ৰাতিয়ে গোটা জিৰা, অলপ পানীত তিয়াই থৈ দি ৰাতিপোৱা সেইখিনি উতলাই গৰম কৰি ঠাণ্ডা হ’বলৈ দি খালী পেটত খাওঁ গেছৰ সমস্যাৰ পৰা উপশম পাইছো ৷(খালী পেটে থাকিব লগা হ’লেই মোৰ গেছৰ সমস্যা হয়)

[@sadanandasaikai4898]

018😮i88

[@damayantidevi443]

চফৰ অৰ্থ কি বুজি পোৱা নাই

[@nilakshidas3252]

জিৰাৰ নিচিনা সেউজীয়া যেন দেখাত যে সেইটো বস্তু​@@damayantidevi443

[@nilakshidas3252]

Thank you ma'am for this video cause it is a very dangerous disease.. you explain things very well and don't forget to add little and important thing which why you are loved...may God bless you with good health and you help us in our need.. thank you once again.

[@animadas6667]

বহুত ভাল লাগিছে ধন্যবাদ মেডাম

[@arotibaruah4880]

মেডাম গেচ আৰুএচিডিটিৰ বিষয়ে আপোনাৰ পৰামৰ্শ পাই সুখী হলো আপোনালৈ মোৰ অন্তৰীক অভিনন্দন জনালো।

[@koushalyahazarika1859]

মই আজি বহুত বছৰৰ পৰা গেছৰ টেবলেট খাই আছোঁ। মাজে মাজে মোৰ কেতিয়াবা মূৰ ঘূৰাই, কেতিয়াবা হাতৰ কিলাকুটি , ভৰিৰ আঙুলি, কেতিয়াবা বুকু, কেতিয়াবা পিঠি আদি বিষ অনুভৱ কৰোঁ। অৱশ্যে কেতিয়াবা পেট টো ও গধূৰ আৰু ফুলা যেন লাগে।

[@padumkakati2938]

বাণ মাৰি থৈছে।

[@padumkakati2938]

এইবাৰ চফত ধৰিলি।

[@padumkakati2938]

বুজি নাপালোঁ।

[@ParthaDutta-xu5og]

Good advice for normal health which is free of cost thanks mam

[@kalpanasenguptabaruah5180]

Thanks for your nice information

[@bhubanchoudhury1499]

Nice advice.very helpful

[@jaanmonibhuyan7599]

Thank u so much Ma"am.

[@MohanDowarah-jh4tu]

Thank you 🙏❤🙏

[@sumi_creation11]

Baa muru acidity prblm bht asil. Acidity hle mi medical t admit hbo lge. Thn moi intermittent fasting(16:8) krisilu atya bht vl pysu. Ru moi deep breathing kru.. n ginger tea o khau...

[@M.G.615]

বাইদেউ আপোনাৰ পৰামৰ্শ সদায় অনুভৱ কৰি চলিবলৈ চেষ্টা সদায় কৰিম ধন্যবাদ...🙏🙏🙏

[@user-xo1hl9lb1x]

Nice advice very. Helpful

[@copomok1103]

Very good advice mam

[@user-bz4xn9lx2x]

Good advice ❤

[@user-qb8dt5sr1i]

Kotha tu suni bohut val lagil kotha tu suni .......

[@juripuzari1346]

বহুত ভাল লাগিল। ধন্যবাদ

[@mridulamali8783]

Thank you ma'am..

[@nayanmoniborah3120]

Thank you ma'am.❤❤

[@faijulborbaya7121]

❤ very good information Madame ❤

[@konwar868]

Bohut dhuniya upodeh

[@nazneensultana3730]

Bohut bhal upodash dishe dhanyabad

[@damayantisaikia2177]

Good advice Thank Baidew

[@lalitaramchiary842]

Bohut mulyoban kotha buzuar babe thank u maam

[@sanjaykalita3977]

বহুতো ভাল লাগিল ধন্যবাদ

[@anowara.begum23]

মোৰ গেছ হয়❤ গেছ হ'লে চফ আজুৱান আৰু আদা কলা নিমখ গৰম কৰি খাউ❤ সুন্দৰ পৰামৰ্শ দিয়া বাবে ধন্যবাদ ❤️

[@monjuladas7055]

Thnq soo much maam

[@MaheswariDevi-gk2rd]

Informative video...

[@nizarakhanikar1763]

Thank u ❤

[@lakhimamahanta3809]

Thank you so much
🙏 Nomoskar

[@j_n_vlog9020]

Very good advice madam.

[@kanikabrahma1431]

খুব ভাল লাগে আপোনাৰ ভিডিওবোৰ ।

[@tulandoley3921]

ধন্যবাদ জ্ঞাপন কৰিছোঁ।

[@bharatisaikia7365]

Good advice

[@bulumonikonwar8201]

Thank you so much Madam.

[@lambudarbaruah710]

Khub xundar video moi bhugi asu ai khini korim. M m thank

[@ParthaDutta-xu5og]

Best normal advice for stay in good health

[@shayaangamingvlog8162]

বহুত ভাল লাগিল❤❤❤ মোৰো গেছৰ pblm আছে।

[@mousumiroy3882]

Mam you are great❤ 🎉❤

[@jashodanandabhattacharjee2786]

বহুত বহুত ধন্যবাদ।

[@biswajitbiswajit9158]

Thank you❤❤❤ ma'am 👍 my from kokrajhar❤

[@abanidas1656]

Thank you maam

[@mahidharbrahma8392]

bohut bhal laagise baideo

[@user-kj3ro9ed3r]

Thak you mam

[@parinitadevi8236]

Thank you ma'am

[@archanaboruah2359]

আপোনাৰ কথা‌ শুনি ‌ ভাল‌ লাগে

[@nayanssaikiayt2026]

বহু ভাল পৰামৰ্শ পালো। আপুনি কোৱাৰ দৰেই মোৰ হৈছে। বহু দিনৰ পৰা হৈছে। মই গাওঁ প্ৰধান। খোৱা ৰ লগে লগে শুও।চাহ বেছি খোৱা হয়। আপোনাৰ পৰামৰ্শ গ্ৰহণ কৰিম

[@VishnuSharma-iz5de]

Dhunia lagise video mem🙏

[@PrativaPhukon]

Thnk you maam

[@bandanahazarika4137]

Ma'm apunar exercise কেইটা কৰি সুফল পাইছো।অমিতা,আদা,নহৰু খায় আছো।বহুত সুফল পাইছো।মই আপোনাৰ video আগৰে পৰা চাও🙏🙏🙏

[@gouridaimary4940]

🙏❤️❤️❤️ gesor babe ki voga nai vogobanehe jane, aaponar vdo boror pora bohut kothai xiki aaso n niyombor mani aaso, dhonyobad mam

[@GitashreeDutta-it6dk]

Thank you mam,agoleu aney kei video di thake Jen.apunar video pora bohut kotha hikibole pau.🙏

[@geetaphukon3605]

Thunk's Mam's ❤

[@dhrubajitmazumdar3799]

Thanq u ma'am

[@RezaulKarim-vv6mw]

Thank you baaaaaa❤❤❤

[@KalpanaDas-wz4ne]

Thank u mam

[@binubori]

ধন্যবাদ বাইদেউ ❤❤❤

[@santamonisaikia545]

সুন্দৰ পৰামৰ্শ 🙏

[@IndiraBora-lj6gc]

Thank you mam

[@anuboruah4327]

বৰ সুন্দৰ পৰামৰ্শ।

[@morzinabegum4377]

Thank you ,Mam video me gas form kaise thik hota hai advise ke liye. ❤❤❤

[@user-ji2si9bp8s]

Thank you ba

[@BhagyashreeDeka-y5g]

Bahoot bhal lagil maam

[@hiranyabardalai1550]

Dhanyawad.Bohut bhal upaye palo

[@dm.saidurrahman6085]

Thank you so much mam

[@user-cy3ye1vk2x]

Thank you mam ,mor bhut besi gas r problem

[@BinaBalaDas-c1y]

ভাল লাগিল ।

[@karunakalita2537]

Bahut bhal lagise Baidau

[@AlizaBegum-o1z]

Thank you ma am❤

[@minarabegum9893]

Val lagil video to 🎉

[@PurabiBorah-je9id]

Thank u so much mam

[@Jadomoni-jz7hq]

Thanku mam 🎉🎉

[@user-gs7wm2bv5w]

Thanks mame.

[@junamonibora9652]

Thank you

[@BaruvaUttara-rw5tq]

Bohutu najana kotha janilu . Muru acidity r problem ase. Iman dhuniakoi scientific way t byakha kore , bhal lage. Aagoloiu ene video pam buli asha rakhilu. Dhanyabad

[@DipokDey-ol2qf]

ভাল লাগিলে আপোনাৰ পৰামৰ্শ বোৰ, মোৰ ও যথেষ্ট acidity হয়। আপোনাৰ video বোৰ প্ৰায়েই চাই থাকো।

[@tulumonigoswami3783]

Thank u

[@KunjaKalita-tp2ip]

আপোনাৰ ভিডিঅ' প্ৰায়ে চাও ভাল লাগে আৰু মানিবলৈ চেষ্টা কৰো
মোৰ কেতিয়াবা ভাত খোৱাৰ পিছত পেট টো ভৰা ভৰা লাগি থাকে দেৰিলৈকে কেতিয়াবা আকৌ ৰাতিপুৱা পেট টৌ পুৰি থাকে
কুহিমিয়া পানি দেলি খাও

[@lakheswarbora4825]

ধন্যবাদ ❤❤❤❤❤

[@BikashDawo-vk5qi]

ভাল লাগিল বাইডেউ

[@mitradevgoswami398]

Thank you baideu

[@nalinideka3446]

Thank

[@junuhazarika5234]

Val lagil dhanyabad

[@trishnaborah624]

Love from majuli ♥️🤞

[@pranitadas1765]

হৈ আছে বাইদেউ 🙏

[@ranudutta448]

Thank you maa'm❤

[@aditiboruah5632]

এইটো সমস্যা মোৰ ও আছে আপোনাৰ পৰামৰ্শ পাই ভাল লাগিল

[@sandhyaranibora6333]

Good adviice🙏🙏

[@ranjuchetia2330]

Hundar video❤

[@bipulkalita6116]

ধন্যবাদ 🙏

[@Rikysearth]

Nice video.

[@bidyutbaruah4087]

আপোনাৰ video চাই ভাল লাগে 🎉

[@user-jk4oe6xk5f]

Thanks you

[@pranamiofficial3472]

Thanks 👍

[@lilikhataniar7292]

সুন্দৰ

[@ganeshbhuamik9329]

Nice mam ❤❤❤

[@Kitty.official9]

Apunar video Sai bhal lage apunar video di Mur BHT khini rehai pasu kintu acidity mur bhal nohoi pill khale he bhal pau moi tezpur r pora koisu

[@gadapanijoymati3885]

Thanks 🙏🙏😊

[@MantuKumar-jb8wb]

Thanks mam❤❤❤❤❤❤