thanks sir aapke technique se maine under water sikh liya but mai bahut samay take nhi kar pati hu ...pls snaju sir batye apne underwater timimg kaise badha sakti hu and one more thing which style is best for underwater actually I do kicking so ak baar aap bta de pls
Sir, zyada der swimming karne ke liye tarzan drill kar shakte he? Kyuki freestyle me to 50 mtr me hi sans fulne lagti he, iske liye koi tricks bataiyena, plz❤
Tarzan drill me power bahut lgti hai, utni power me aap normal swimming 4 times kar lenge, agar saand fuul rhi hai to breathing capacity increase kriye and technique ke sath hi swimming krne ka try kriye
thanks sir aapke technique se maine under water sikh liya but mai bahut samay take nhi kar pati hu ...pls snaju sir batye apne underwater timimg kaise badha sakti hu and one more thing which style is best for underwater actually I do kicking so ak baar aap bta de pls
Thank you for the informative video❤
Will try tomorrow
Ok kal try karungi ❤❤❤
Underwater me freestyle kick kr skte hai kya??
Ha, but power jyada lgegi, sabse easy frog kick use kro
Got a relief from my lifelong dilemma😂thank you
Thanku so much sir
Sir, zyada der swimming karne ke liye tarzan drill kar shakte he? Kyuki freestyle me to 50 mtr me hi sans fulne lagti he, iske liye koi tricks bataiyena, plz❤
Tarzan drill me power bahut lgti hai, utni power me aap normal swimming 4 times kar lenge, agar saand fuul rhi hai to breathing capacity increase kriye and technique ke sath hi swimming krne ka try kriye
@@SwimmingBySanujok, thank you sir.
Sir aapne yah 👆 swimming goggle kha se liya tha
❓
Amazon se 'Arena Cobra'
@@SwimmingBySanuj sir link send kardo
Bhaut sare show ho rhe hai😰
Sir breathing nhi ho pa rhi...kya kru...body down rehti hai
Head up krke breathing le rhe hai ya side breathe ?
Sir side breath ki koshish krta hu...but head water ke upper nhi ata
sir side breath jbeta hun tb pani ghusjata h muh m fir pani nikalta hun to sm breathe bhi nikal jati h
.
thx sir or ap ki chote ab thik hai na
?
Walk krne me dikkat hai, swimming ho ja rhi hai
Bhai thank you but under water karne par meri body upar arahi he
Please pin my comment sir❤❤