Sir me ne bhi abhi shuru Kiya h par koi nhi sikhate Hain 10 feat mein jaane ke bad khuda se thada sikha h par body free nahin ho rahi hai Pani mein kese kare ye bataiye plz
Sir,mujhe na swimming karte karte body par balance nahi rakh Pata, or mai sink hona shuru karta hu. Kindly is par ek video banaiye kaise ise bachna hai.
Sir me jha swimming sikhne ke liye jata ho waha 2 coach hai par vah pura Dhyan mere upar nahin de pata hai kyunki bahut sara baccha sikta hai isiliye to mujhe kis time par swimming karne Jana chahie ke coach sahi se Dhyan de ke sahi se sikha de...😢 Mein excited hun sar bahut jyada sikhane ke liye, pls reply jarur Dena sar....
@@prabhakargupta1785 swimming krne se tanning hoti hai lekin jab aap swimming sikhne ke baad kuch din swimming chhod doge to wo automatic sahi ho jayegi, and mai Arena Cobra goggles use krta hu
Insan ho to shivraj bhai ki tarah ho. Har wakt khus. ❤
Thanks, I was thinking about it to learn
Best Teacher
😊
Sir, आपके व्हिडिओज देखके बहुत कूच सिख रहे हैं.ऑर कॉन्फिडन्स भी आ रहा है... I am deeply thankful to you.
🏊❤️😊
Hi sir I improve in under water because of you thankyou sir ❤
Good 👍
jabardastt bhai!!great videos
You are best swimming 🥽🥽🥽 sir
7:15 close and detailed camera shot. thank you sir aap bohot details me samjhate ho.
Thankyou 😊 keep up the good work 🙏
I think head is also important we have to keep head direction to down which lead our body to go deep in the pool
Aap samjhate bohot achhe se hai❤
Thank you
Thankyou so much for the video. It's really helpful.
👍 looks good will try this
Aapke swimming ke veido dekhane se hajaro hajaro logo ko nai jyan prapat hua hai apaka kitna bhi tarif ki jay sab kam par gay ga.🙏🙏🙏❤
Very helpful video sir
You are the best guider how to learn back ward
ua-cam.com/play/PLm4qKgrgu881Xrzy1yoTE3XcBWZhCRix1.html
Love you sir g love from pak ❤️✨
❤️😊🏊
Apka swiming pull kaha h
beautifully explained
Best👍👍
First❤❤
sir agar hum underwater jate hain toh hamari ear pain karti hai toh usko prevent kaise kare
Very nice 🎉 thanks
❤❤❤❤❤😊😊😊😊🎉🎉 good sir
Bhi Swimming pool me float kse kren begineer trick bta do please and under water pa 1stroke krke breth khtm ho jati please video bna do ksa krte han
Sir mera sir Jamin par lag gya tha uske bare me kuch batao dive kese krte hai
Bhai shivraj ko dream 11 me captain krdu kya aaj ?
Hard pull jabh karte hain , nichey jaaney k liye saans chorhni padhti hain thori ya nahi?
Nhi, saans tab thodi release ki jati hai jab kafi deep jana ho, agar 6-8ft hi jana hai to normal pull krke bhi ja skte hai aram se
Never ke under karke dikayo swimming plz
पूरा हार्ड पुल सॉफ्ट पुल किक बोर्ड साथ देख समझ आया 7:24 मे कोहनी मोड पुल करना है अंडरवाटर मे 🤝
Where are u live which city sanuj
Ayodhya, Uttarpradesh
Sir mujhe pani me dar lagta hai to kaise sikh
ua-cam.com/play/PLm4qKgrgu880yg_3db71g8snSi4LIgqDC.html
Kitna days me perfect aayega underwater
My friend started by learning this, he is still under water from last 15 minites
Bro your friend is alive??
I live in underwater now…
Puray strokes yani freestyle, breaststroke underwater,dolphin aur butterfly 🦋 strokes puray strokes briefly bataiye
Nice sir
Are you from Nagpur
Ayodhya, Uttarpradesh
@@SwimmingBySanujohhh super ❤❤ sir now u will get world wide recognition for sure keep going
Love from Andhra pradesh
Main to aapke vd dhekie hi seekh rhi hun dhanyawad ❤
Lord shivraj 🔥
Sir, pani ke andaar jaane k liye saans ko andaar leke ya bahar karke jaana hoga? Plz rply sir🙏🙏
Underwater swimming krne ke liye saans andar lekar hold krna hai
@@SwimmingBySanuj Thank you sir for reply me🙏
Lekin sir saans andaar lekar pani me jane ke baad body upaar aa jata hai mera.. 🥺
Lord shivraj 🙏
Sir jab Tak breath rokta hu kicking karta age jaata hu...but jab breath Lena pdta hai to body down chali jaati hai... please guide me...
Ye short video dekhiye, shivraj kaise breathe le rha hai waise hi jaldi breathe lene ki kosis kariye, baki ham ispr ek video le ayenge jaldi
Please sir video bnana zaroor meko zarurat hai ..15 din ho gye hai abhi tak swimming nhi ayi... proper 😏
Coach to kuch btata hi nhi....bs apki video dekh kar hi sikhne ki koshish kar rha hu sir.....
@@rickymarjara4176
Mera coach tho 10, 12 times Martha hee muze per day
Swimming se nahi coach sir se dar lagtha hee😢😢😅😅
Bhaiya 🙂☺️ mana 4 days ka andar swimming sikha,,, apka channel dekh dekh ka 😀,,,, abhi ma apna speed and perfection ka partice kar raha hu
Nice, keep it up 😊🏊❤️
@@SwimmingBySanuj Bhaiya filp turn ma balance bigar jaa raha Ha,, bina kick board kasa karu thora suggest Karo na 😅
Pani ke ander saans turant rukne lagti hai so please jayda der Tak tarna ki tricks batay
❤❤❤❤
Sir, Pani mein jate hi sas kyu phool jati hein? Please batao
kitna din hua bhi apko ?
@@SwimmingBySanujmujhe bhi bahut din se
How many rups for dolphin
Sir paani me ek jagah khade kse rehna h
ua-cam.com/play/PLm4qKgrgu880v7R3DThw8FjlG-WH9thjr.html
Long breathe underwater kaise kare??
Free style wala sir
Sir pls point out mistake in my swimming yahan koi trainer nahi hai apke vdos dekh ke hi practice krr rha hun mai apko vdo send krta hun
sanujswim@gmail.com
🏊🏼♂️🏊🏻♀️
Sir mai jab underwater try karta hoo
tb aisa lagta hai ki mere kaan ke uder se bohot pressure feel hota hai
aise lagta hai ki dono kaan phat jaayege
Ha shuru me ye chiz bahut logo ke hota hai, daily practice krne se ye automatic gayab ho jayega
How to manage oxygen in under water
We hold our breathing, no exhale no inhale
❤
Sir me ne bhi abhi shuru Kiya h par koi nhi sikhate Hain 10 feat mein jaane ke bad khuda se thada sikha h par body free nahin ho rahi hai Pani mein kese kare ye bataiye plz
Fre style mein jab mai breath leta hu tab mai slow hojata huu iska solution batao
Hit like for Shivraj
Upka State batai aaa
Sir,mujhe na swimming karte karte body par balance nahi rakh Pata, or mai sink hona shuru karta hu. Kindly is par ek video banaiye kaise ise bachna hai.
Hello sir backstroke swiming par video banaiye
is playlist ki sari videos dekh lo - ua-cam.com/play/PLm4qKgrgu881Xrzy1yoTE3XcBWZhCRix1.html
Sir mera head pani k andhar hota he Pani se bahar nehi a raha he saas nehi le pa raha hu
Solution batao sir
Where are you from i want to do dolphin
Ayodhya, Uttarpradesh
Kan me pani jata kiu he
Underwater kaise karna hai sir
Iska solution batao
Sir me jha swimming sikhne ke liye jata ho waha 2 coach hai par vah pura Dhyan mere upar nahin de pata hai kyunki bahut sara baccha sikta hai isiliye to mujhe kis time par swimming karne Jana chahie ke coach sahi se Dhyan de ke sahi se sikha de...😢 Mein excited hun sar bahut jyada sikhane ke liye, pls reply jarur Dena sar....
Jis time kam log rahte hai us time par jao
Sir ma sik chata huuu
Shivraj ko kitne din hogyee swimming start kiyahuee please bataoo 😅😅😅
Wo jab aya tha to 7-8 meter tak hi swimming kar pata tha and talab wali style me swimming krta tha, usko 25-30 days hone wale hai
Hath pair kale Kyu hojate hey...or googles Kaun sa brand use l'arte ho
@@prabhakargupta1785 swimming krne se tanning hoti hai lekin jab aap swimming sikhne ke baad kuch din swimming chhod doge to wo automatic sahi ho jayegi, and mai Arena Cobra goggles use krta hu
Shivraj to jalraj 💪
i m coming
Underwater 🫧 breathing kaise karni h??
Naak se bhai.
Paani ke bahar pehle muh se breathe in karna hai 💨😲
Aur paani ke andar naak se slowly breathe out karna hai 😤
Sir main pani me bilkul niche nhi ja pata hu
Kitna din hua hai swimming and underwater ki practice ko krte hue ?
@@SwimmingBySanuj 1 month ho gya hai
Plz rply sir
Same problem meri bhi hai
@@SwimmingBySanujsir main b niche nhi ja pata hu please give solution
Sir mai jab breath leta huu tab mai slow hojata huu
Hi bhaiya
Mai jab dive marta hu tab pura niche chala jata hu almost floor touch hojata hai aur chasma bhi nikal jata hai . Solution kya hai bhaiya ?
Isme diving ki har ek video maine upload ki hai, apka solution bhi isi me mil jayega aapko ua-cam.com/play/PLm4qKgrgu882kbAwnnUcDI8019q9AZvyB.html
@@SwimmingBySanuj thank you bhaiya mil gaya .. u r a great techer . Thank you 👍
Breath out karna hai
Nhi hold krna better rhta hai, jab ham log 7-8 ft se jyada deep jate hai tab thoda exhale krke jate hai
Bhai shivraj ko Cap pehnne ko boldo....baal kharab ho jayenge
Aur yehi agar hum ek lap marteh ek hi baar meh puri sahas full jaati hai.
And here he comes out and talks normally.😂
Nak me pani chala jata he
Meri body uper retihai
Bhai Mera to kuch or he hai agar Mai Pani Mai kut gaya to uthne ka name he nehi leta Mai bar bar andar Chala Jata hu😢
Or sir up upka mobile number dusra video Jab Bana oge tub aapka mobile number Bhi Bata dena