5 Signs Your Relationship Is Toxic: Unpacking John Gottman's Trust Principles

Here are 5 signs that your relationship is toxic!
In this incredibly important episode, we discuss the five principles of trust laid out by John Gottman in the Science of Trust which are crucial for identifying healthy (or toxic and predatory) relationships.
It is very important to be able to recognize trustworthiness in relationships. Drawing from John Gottman's book 'The Science of Trust,' we explore five key principles: honesty, transparency, accountability, ethics, and alliance. We share our personal experiences with predatory relationships, emphasizing the need for clarity and agency to protect oneself. We also want to encourage listeners to actively apply these principles in your relationships to identify and avoid harmful dynamics. Join the conversation and learn how to empower yourself to spot predators and cultivate trustworthy relationships.
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// SKIP TO //
00:00 DON'T ACCEPT VAGUENESS
00:38 Welcome
03:59 The Science of Trust by John Gottman
07:40 #1. Honesty
20:01 #2. Transparency
21:59 #3. Accountability
29:38 #4. Ethics
37:25 #5. Alliance
43:45 Recap and Final Thoughts
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PREY VS PREDATOR
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The information, recommendations, and opinions presented in this podcast are for information and entertainment purposes only and are not designed to replace therapy. This podcast is for private, non-commercial use and no intellectual property may be copied or reproduced without prior written consent from Prey VS Predator. Wherever possible, identities, locations, and circumstances have been changed to protect all involved and any similarities to people living or dead is purely coincidental.