A guided gratitude meditation

Clinical psychologist Troy from our West London centre takes us through a guided gratitude meditation.
If you found this video helpful, you may wish to watch this walking meditation next: • A mindful garden walk ...
Subscribe to Maggie's 👉 tiny.cc/koljuz
___________________
If you or someone you love has cancer, Maggie’s is here with you. No matter what you’re facing, our support specialists, psychologists and benefits advisors are here to help you find your way to live with cancer.
Visit the Maggie's website to find your nearest centre: bit.ly/3k7QWZT
#Maggies

[@TheGatewayProductions]

Great upload! Relaxation is a must if you want to feel good. Keep up the great work!

[@MaggiesCentres]

Thanks! Watch this space for more guided relaxation and meditation videos, hosted by the experts here at Maggie's.

[@ominotago-guidedvisualisat5971]

Background noises unfortunate

[@davidwilson1388]

Too much background noise also this practice is a very common one so nothing new here.