How To Constantly Get Better At Throwing

These are the best ways you can keep throwing longer and injury free from Olympic Shot Put, Discus and ‪@ThrowsUniversity‬ Coach Dane Miller.
Throw farther with thrower specific training!!💪
👉 www.throwsuniv...
Get A Technical Analysis to Improve Your Throw
👉 www.throwsuniv...

[@ThrowsUniversity]

Throw farther with thrower specific training!!💪
👉 www.throwsuniversity.com/online-throws-training

[@martinlaser7819]

Alexander Barischnikow RIP
Barishnikow is dead. He was almost forgotten. There were a lot of strong athletes especially when they are doped. However he developed a new movement that is now in his matured stage that it can be learnt also by beginners.

[@guy-dev]

going from sophomore year throwing 35 into my junior year throwing 40, almost state qualifying (in MA) by training in the off season and watching this. I've been throwing while playing football and wrestling so you help a lot. Thank you Dane

[@ThrowsUniversity]

Thank you. Really happy you find the videos helpful 💪💪

[@Manya.dancer]

🙏 Sir, I have a question, can we throw the shotput with two hands???🙏🙏🙏plzzz tell Guruji 🙏🙏🙏

[@demyreli]

At 11, I threw 1 kg for 42.25 meters. The latest video is on my channel.

[@AttilaKertesz-eb9bv]

Good videos.
Lots of knowledge.

[@KoyalSingh-x9m]

Need some idea on periodization