Yoga for Success- 5 Minute Yoga Lesson

Yoga for Success:
In evolution, a vertical spine corresponds to a leap in intelligence and capability. Learn these simple yoga practices that help keep the spine healthy and take your life to the next level.
Helps with Neck pain relief,Neck and Shoulder pain ,back pain relief.

[@teji086]

So the best thing we can do is watch the breath. The lesson that I have learned is that achieving something is not hard but letting go is. I hope that someday the voice in my head stops lol. That will be really blissful.

[@dashama]

Great video, thank you for your positive energy.
Blessings and Love,
Dashama

[@lingakumar6029]

Really thanks to isha, please follow every one to successfully life