How To Push Press with Good Form

This how to do a push press from Garage Strength Coach T'Mond Johnson.
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[@PeakStrengthApp]

Want to improve your strength and athletic performance? Check out the 🚨 Peak Strength App 🚨
👉 www.peakstrength.app

[@umaxfitness]

Very straight forward, super clear. Thanks for the tips!

[@drhjhulsebos]

Chin up and look down nose is a good cue to not clock yourself on the way up and pushing your head through to chin down once it clears helps with bar path.

[@henrynguyen8916]

What happens if ur wrists starts to bend too much and the pain starts to impact your later sets?

[@bobread6237]

Thanks for the tips can you do Strength training for linebackers

[@PeakStrengthApp]

Here you go ua-cam.com/video/LgqOkK1aTps/v-deo.html

[@Crimilion]

What about dumbbell push press?

[@emiltjstheim6021]

yes but how the fuk do i catch it in between reps

[@karthii7736]

Instead of push press, we call it as. quater-squat press

[@jfb.8746]

LOL