The inner critic in recovery from Chronic Pelvic Pain Syndrome/Chronic Prostatitis
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- Опубліковано 31 бер 2022
- How much is your inner critic assisting or sabotaging your recovery? Learn to listen out for the voice and move beyond its grip
Recovery from Chronic pelvic Pain Syndrome and Chronic Prostatitis (CPPS and CP) is possible. You don't have to struggle along by yourself without the support, guidance and expertise. Working together in a strong therapeutic alliance can be one of the best things you ever do in recovery. I have taken 100's of men through this process since 2009
Join us in The RECOVERY Programme and work together on your recovery. To find out more click the link below:
joanna-008b.mykajabi.com/enco...
You may also wish to join us in the Recovery Room on facebook - a community dedicated to helping men suffering with pelvic symptoms. We have created this safe space for men to connect, learn about their pain, support one another and ultimately recover! Click here to join - / 517380973164788
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So relatable
Thank you for taking the time to put out these videos… I’m struggling but I’m going to be ok
You're most welcome. Thanks for your comments and support
2015 i had 5 months of brutal prostatitus. After reading almost by accident: unlearn your pain - i healed 100% in one week
Karl, time you wrote a definitive book on CPPS to complement Alan Gordon's more generic THE WAY OUT. What's missing in Alan's otherwise marvelous book are the tools specific/peculiar to the management of this condition, especially the biological/physical component of the 'biopsychosocial' model experts like yourself propose. Susie Gronski's book is one fine attempt to incorporate all aspects of this holistic approach but as a practising doctor suffering from CPPS I would love to hear -- in print -- your unique voice. Waiting for a response. Thanks and warm regards.
P.S. Is there any place in your protocol for modalities like Transcutaneous Tibial Nerve Stimulation or drugs like Amitryptiline/Nortryptiline in the short term to ease the pain if it's bad enough to ruin one's sleep and push back recovery?
Thanks for your support and kind words. A book has been mentioned several times by my piers and patients. It is a project that we are working on slowly behind the scenes. Watch this space..
I have no issues with medication, or nerve stimulation to be part of a patients recovery. But, I would always encourage patients to use their own self care techniques to help calm down their symptoms. It means a patient has greater control of their own symptoms. Combined together they can create a really powerful recovery protocol.