How Karate Masters Generate Insane Power (Body Mechanics) - Jesse Enkamp

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  • Опубліковано 6 жов 2024

КОМЕНТАРІ • 615

  • @KaratePlaybook
    @KaratePlaybook 5 років тому +201

    I love that you included the history of the concepts. Far too many people completely separate hard and soft styles instead of incorporating the concepts of each to be well-rounded. Great video.

    • @KARATEbyJesse
      @KARATEbyJesse  5 років тому +27

      Much appreciated! There’s a lot more to say, but I follow an ancient principle called KISS (Keep It Simple, Stupid!) 😜

    • @KaratePlaybook
      @KaratePlaybook 5 років тому +11

      @@KARATEbyJesse Wise words indeed 😅

    • @kellyduncheskie8202
      @kellyduncheskie8202 5 років тому +2

      @KingCola that combo would be totally epic!!!

    • @idleeidolon
      @idleeidolon 3 роки тому +1

      @@KARATEbyJesse a lot of boxers throw a jab with a snap like a towel, but their right cross slams into you like a stick.

    • @douglasdreigh5083
      @douglasdreigh5083 Рік тому

      @@KARATEbyJesse Sorry to revive an old thread, but you know everybody now thinks you're talking about Miyagi Do Verses Cobra Kai, right? :D THEY CAN'T HELP IT, IT'S ALL THEY KNOW

  • @dirkvader1522
    @dirkvader1522 5 років тому +26

    As a Shotokan Karate practitioner, I have always thought that we practice a "hard style". Now I have better understanding why we always snap our punches and kicks. Awesome video Jesse-san. Osu!

    • @levismith8423
      @levismith8423 Рік тому +1

      Same. I was told Shotokan is a hard style by default

  • @TheBorsMistral
    @TheBorsMistral 5 років тому +70

    The stick-tied-to-the-end-of-a-towel method is the one I like.

    • @maddumass
      @maddumass 4 роки тому +7

      Were you implying surrender?

    • @nicerperson1
      @nicerperson1 4 роки тому +5

      Another one is the "Rock in a sock" where you can "whip a brick" very effective.

    • @ChitrakChattopadhyay
      @ChitrakChattopadhyay 3 роки тому

      Sounds like capuera

  • @TheSouldead1
    @TheSouldead1 3 роки тому +16

    Until I watched this video I didn’t realize that I started out training like the towel for punching and like the stick for kicking. This definitely helps me better understand the mechanics I’ve been taught. Your videos are very informative, thank you for taking the time to make them.

  • @GeneralFrance11
    @GeneralFrance11 5 років тому +66

    Just reading through the comments left by who I assume are subscribers. So much positive communication and feedback. I think this says so much for your channel Jesse 🙏🏽. I do agree we want more videos! Please continue to share your knowledge and learnings.

    • @KARATEbyJesse
      @KARATEbyJesse  5 років тому +6

      Thank you! If you’ve watched all my videos, I have 10 years of blog posts available at karatebyjesse.com and 4 books 🙏 Arigato!

    • @GeneralFrance11
      @GeneralFrance11 5 років тому +3

      Yes I think I’ve watch around 80% of them and favourites are your trips to Okinawa. Both myself and my son look forward to them. Going for my 1st Dan soon and I’m super tempted by your silk belt. Will embroidery come back?

  • @petrolmonkey8339
    @petrolmonkey8339 5 років тому +34

    I prefer the towel method... however having torn my right foot ankle tendon a year ago. I couldnt generate the same power i used to. I got depressed for quite sometime until i realized my left leg can do muay thai kicks.
    Your video made me realize perhaps i am too stubborn trying to reach my previous state of power, when there are other ways to do it. ありがとう先生!おす!

  • @PauloAbreu
    @PauloAbreu 5 років тому +4

    Jesse-San, what amazes me in your videos is your open minded approach to not limiting yourself to one “truth” or technique. I wish I could find an instructor with that approach nearby that I could train with 🙏

    • @KARATEbyJesse
      @KARATEbyJesse  5 років тому +1

      That’s the Karate Nerd mindset 🙏

  • @Leonidas3888
    @Leonidas3888 5 років тому +3

    Best explanations I've ever heard on power generation.

  • @mbunji
    @mbunji 5 років тому +5

    I came from a karate background and I converted over to the kung fu systems. This is by by far the best analogy of power generation that applies to every style.i didn't learn this sadly until I got into the kung fi systems. I practice concepts from xing yi, baji Quan, ba gua , wingChun, a little tai chi. From learning those principles it made what I practice in karate so much better. I'm more converted to the towel soft internal base but I do try to take some external and balance it out because I was taught you need both

  • @edgarcontreras4997
    @edgarcontreras4997 5 років тому +21

    I've realized that I use both depending on what I am doing. Usually I'm the stick with my kicks and the towel with my hands

    • @yashendrashukla5913
      @yashendrashukla5913 3 роки тому +2

      I'm same as towel while using my punches and kicks but as a stick while using chops and blocks.

  • @parlormusic1885
    @parlormusic1885 2 роки тому +7

    My Sensei told me the real difference between hard and soft styles was the direction of training the body. Internal styles start with the core and work toward expressing the power in various outlines and postures, like Tai Chi. External styles start with the outline and work inwards making the connections stronger. This also explains why hard styles are quicker to develop some self defense skills before the internal styles, but after ten years they are both on a par. Being a small person ,I guess I always favored what you call the towel method, every attack recoils into the next technique. I learned very quickly that trying to match strength with larger opponents was a recipe for disaster. After training 6 years in Shorin ryu I took a year to study Goju ryu. There I learned to appreciate the use of kime, but in my case I only apply it to finishing techniques. It's a lot like trying to hit a home run. You are betting everything on connecting and if you don't you're stuck there like a fish in a barrel.

  • @oscarpearson7981
    @oscarpearson7981 5 років тому +94

    I just train to get stronger in Taekwondo. Just one more push up each day, take one more kick, one more punch, become 0.1 seconds faster, make your technique a bit more accurate, denser or more fluid with a resisting opponent. Do this unless you damage yourself (in which case focus on recovering fast) and if you reach a plateau effect, just keep trying to break it!
    Respect others (especially if they learn another art, never assume yourself to be better. Don’t become toxic even if you think you’re better).
    Don’t look at a persons’ belt, look them in the eye (it is important to respect an occidental person by looking them in the eye, or a person from the East by looking at the Adam apple, not the eyes).
    Never think a person can’t beat you (especially because of the colour of their belt), you will be proven wrong or proven right on your prior thoughts when you compete in Poomsae (Taekwondo’s Kata)
    Or spar seriously on the mats.
    Loved the video Jesse, respect you as a martial artist and enjoyed learning about Karates’ training and culture!
    Keep up the videos, as apart from music and the news your one of the few channels I’ll watch (HINT: keep posting videos)!😁👍

  • @muelli
    @muelli 3 роки тому +2

    Thanks for this, Jessy. That’s why I left Shotokan! They always teach the stick. So I went on after 20 yrs Shotokan to Shorin Ryu which I practiced for 10 yrs and I‘m quite happy with the whip-like techniques. It‘s more natural for me, although I‘m a quite big guy.

    • @UndercoverDog
      @UndercoverDog 15 днів тому +1

      Is that so? I dont really think Shotokan is stick savy.

  • @danilodibujo
    @danilodibujo 5 років тому +4

    This is one of your best videos, even being just you talking. Really interesting and clear.

  • @JeffLarkin
    @JeffLarkin 5 років тому +2

    I have definitely defaulted to the stick style in my (only a couple of years of) training. I'm not so much a naturally strong person, but a naturally rigid person (physically, not mentally ;) ). Just within the past several days I've begun training myself to relax more and to try a more relaxed, whip-like punching style. This video was perfectly timed for me. :) Thank you for your channel.

  • @birthdefectthehedgehog3461
    @birthdefectthehedgehog3461 7 місяців тому +1

    I love the idea of Jesse just walking around outside in his gi in Okinawa (the birthplace of karate)

  • @drewdailey4895
    @drewdailey4895 5 років тому +6

    When I first started I was basically doing the stick side of things. As I trained, showed interest and dug into the arts my Sensei and a few others tried different things with me. At this point I try to mix both the towel and stick into my training. This way I can use whatever a situation calls for all while challenging my mind to switch things up.
    Your videos have also taught me many training tips so even before I knew about this I was inadvertently training in many different ways without realizing it. As usual you put words and a focus to what I was doing which is great because now I feel like I am going in the right direction, up the mountain.
    I study Meibukan Goju Ryu but some members including my Sensei never limit ourselves to just their curriculum, we play with many different teachings to grow a greater understanding of Karate while incorporating our roots and staying true to the spirit of Karate at its core.
    Thanks for the video!

  • @ezgiurkmez485
    @ezgiurkmez485 5 років тому +11

    Thanks for lighting us up with your knowledge again. Our sensei doesnt tell us to do just one method but i myself think i am like the towel. Oh, and one more thing, the fact that you read every comment really shows how humble you are in my opinion. You care so much about people and you are one with your fans. Thats an awesome thing and it makes me feel like someone cares about me. Thanks for making us feel special. Oss 🤩

    • @KARATEbyJesse
      @KARATEbyJesse  5 років тому +2

      Awesome to hear 😄 Thanks for your kind comment 🙏

  • @MrFacundo7
    @MrFacundo7 Рік тому +2

    Excellent information Sensei Jesse! I really appreciate the historical context and the explanation of the styles' names. Super clear and easy to understand🥋👏👌👍

  • @levismith8423
    @levismith8423 Рік тому

    We're all incredibly lucky that Jesse reads the comments snd shares his knowledge and opinion past simply posting a video and moving on to the next one.

  • @liahatvany7888
    @liahatvany7888 5 років тому

    My Sensei adapts to us individually but encourages both the towel and the stick,like you mentioned in the video. He is an amazing Instructor, he helps you grow and learn in so many ways possible.

  • @marcospaulobellini745
    @marcospaulobellini745 5 років тому +1

    Awesome video! I am used to train both ways. My sensei says that we have to learn a little of everything, to adapt and improve. Thanks for the explanation!

  • @Shannon23455
    @Shannon23455 5 років тому +8

    Yet another great clip with an awesome explanation. Keep up the great work.

  • @boringguyzz
    @boringguyzz 5 років тому +1

    For me, I kind of do a mix of both, where I punch through but still snap back after. My instructor said it was important to know both of them, but it was up to us to use it. Great video detailing the differences Jesse-san!

  • @Rve783
    @Rve783 5 років тому +1

    As a 5'10 and 110kg guy I definitely tend to use the stick method more. For now I will focus on that while learning basics but try to incorporate the towel method so my body can start learning to relax and use momentum and conserve energy better.
    Love that you actually give the theory and history. That makes it much more relatable and easy to understand why

    • @levismith8423
      @levismith8423 Рік тому

      Have you tried the towel/soft style? I am five ten or above as well but feel like the the soft style has more control and nuance.

  • @WheresLolren
    @WheresLolren 5 років тому +1

    Always struggle with padwork because I find it hard to generate all my power through the pad but I love how snappy I get to be in kata.
    Your explanations always make so much sense but I’ve just never thought of things in that way before.
    Always impressed with your knowledge and hope you had a wonderful knx18, I heard very good things. 🤟🏼🙇🏻‍♀️

  • @gabrielm.s.alverca5789
    @gabrielm.s.alverca5789 3 роки тому

    That's by far the best explanation i ever saw about this subject.
    Thank you Jesse Sensei.

  • @hope4ourfallen
    @hope4ourfallen 2 роки тому +1

    That was an EXCELLENT explanation..
    It is amazing just how much improvement can come when someone focuses on applying these theories ❤️

  • @Shureihoplanet
    @Shureihoplanet 4 роки тому +1

    Towel principle is known as "Muchi" (whip). Also, there is more details to understand both principles. Very good video Jesse-san.

  • @thermanmendoza8839
    @thermanmendoza8839 Рік тому +1

    Great explanation, sometimes difficult to explain this to new students, you worded it very well, thank you, (47 year uechi ryu student). I still have much to learn. Domo

  • @NostalgicTribe
    @NostalgicTribe 5 років тому +1

    I train Wing Chun. I love seeing the same concepts in different Styles. Use your roots like a tree but flow like water. Spiral your body (fibbinoci sequence is everywhere) and striking like a whip works great. Sink with your Dan tian then explode out. Opening and closing. And don't forget to breathe lol

  • @jeffreyc5963
    @jeffreyc5963 4 місяці тому

    I practice wing chun which is considered a “hard/soft style of southern Shaolin Kung fu. I gravitate to the soft,yielding and blending techniques but am working on more forceful hard ways to generate power. Thanks for this video!

  • @micheledunsford4824
    @micheledunsford4824 2 роки тому

    Great explanation of kime. I had my students punch a sheet of newspaper. Many discovered that focus and the snapiness of kime brought them success in splitting the paper in two, rather than punching with all their might. I love this UA-cam channel!

  • @iamreiver
    @iamreiver 3 роки тому

    This is great. Naturally, I fall in line with the towel style. I'm tall, but slim and not terribly strong, but I'm very agile and light on my feet. After becoming skilled in that style through taekwondo and wing chun, I started training in muay thai and karate where I was pushed to improve my hard style more in order to supplement my soft style.

  • @cyanomical
    @cyanomical 5 років тому +1

    Coming from a background of Kukkiwon Taekwondo I've always been taught the towel method, Focusing on speed and accuracy over outright power. This was tough when I first started training because I was quite a heavy guy back then, but gradually became my default style. As my skills and understanding developed I've come to see that the stick method has its uses too, more for max power use like board breaking which may be less useful when engaged in TKD sport sparring.

  • @skateusa
    @skateusa 5 місяців тому

    I studied Shorin-ryu which was taught in a basic straight forward power karate style. (boxing, low kicks, and body damaging self defense techniques) It worked for me because I'm six feet tall 285lbs. and not super flexible. My father was more of a jui-jitsu (sp) practitioner he showed me some softer defense techniques that really surprised me with their effectiveness. I'm having some fun trying use both methods in different situations in my training. I still believe in training for "Stick" power because it's easier to back power off than it is to try to find what you never had in a street defense situation but softer tech better for times when you don't need to blow someone's body apart to defend yourself. I love your videos!

  • @JohnnyBit
    @JohnnyBit 5 років тому +1

    I train in Kyokushin and we tend to train both soft and hard methods from the start. Even at beginner levels you learn seiken tsuki (hard push-through) and seiken uchi (soft fast snap) and go from there further knowing both ways and combining them.

  • @TheShicklee
    @TheShicklee 5 років тому +1

    Seeing you asked, the style I learnt combines both forms of power production from the start.

  • @aurelienhenryobama5434
    @aurelienhenryobama5434 5 років тому

    My karate master was always forcing me to train hardway but I wasn't a very good fighter in this approach but when a friend showed me the soft karate I became an excellent fighter. Since I had years of extensive hard karate training, I was able to combine the two style while fighting. I became smarter and wiser. Now I teach my students depending on their skills, natural flexibility and body size. My teaching depends on who I have in front of me. If you are more hands, I am with you. if its legs, I am with you. Any approach I adapt. Be right or left side, I can fight in all stance. But to reach this level it took me decades to understand these principles. I listen to my body and soul. God bless

  • @transporter83
    @transporter83 5 років тому

    My most sincere respect to you Jesse. I love your videos.

  • @pm2050
    @pm2050 5 років тому +11

    Bruce Lee said that a Kung Fu punch is like using a steel ball attached to a chain (towel) and a Karate punch was like using a steel bar (stick)! Taekwondo (Korean Karate) for me was the steel bar. Kenpo I found combined Kung Fu and Okinawan Karate and taught me to use both! I like having different tools in the tool box. Thank you for teaching the history. You have a knack for explaining things. 🤜🏻🤚🏻Oss!

    • @pm2050
      @pm2050 5 років тому

      TheInfantry98 are you saying I shouldn’t bring a stick and wet towel to a gun fight? Lol! Carry on my friend!

    • @Enchantedlight-hs1es
      @Enchantedlight-hs1es 5 років тому

      Haha! funny! he cames to gun fight with a knife...
      Down the river flows
      the water doesnt knows

  • @BFaluup
    @BFaluup 5 років тому

    Yes absolutely....I wrestled in high school at 215 and heavyweight and trained like a small guy..my junior a new coach aid who was a heavyweight college wrestler changed the styles for the 215 and heavyweight and it accelerated my wrestling big time.

  • @stephansuniverse3288
    @stephansuniverse3288 5 років тому

    I was trained in both methods and while it was quite a challenge to understand. It has improved my reaction time as well as my attacking and defending strength

  • @billc.4584
    @billc.4584 5 років тому

    Great take on what karate actually consists of. Thanks.

  • @timschrock
    @timschrock 3 роки тому

    My style is Shorei Goju Ryu, which means Enlightened One, Hard soft way. This example made a lot of sense to me. Thanks!

  • @jcrowellz2000
    @jcrowellz2000 3 роки тому

    Good vid. Another way i look at it is from watching an interview from Jet Li.
    Learn the hard style first, which ever discipline you're learning, then you learn the soft style.
    While learning the hard you develop strength and basics. When you learn the soft , you dive deeper into technique and body mechanics, which actually makes you stronger.
    As a bonus, you can spiritual development and/or religion, which helps temper your mind. Making you even more powerful.
    At least that's my takeaway from the interview, he's a devout Buddhist

  • @himrajrabha613
    @himrajrabha613 2 роки тому

    Thank you for providing all these knowledge sensei, only because of you I am able to know karate in depth

  • @fabioschneider5970
    @fabioschneider5970 Рік тому

    Jesse, you are very inspiring. Method: Uraken, because it is easy to apply in up/down combinations and difficult to anticipate by most opponents. Also feels natural when you exhausted. So, towel all the way through.
    Thank you so much, have an awesome day!

  • @davewheeler8709
    @davewheeler8709 4 роки тому +1

    I learned soft and hard and taught both as well, I like both and like even better to be able to not have to fight, though I love kumite (freestyle) it is for training but prefer not to have to fight where someone will probably get hurt.

  • @sebastianmuller804
    @sebastianmuller804 5 років тому +4

    According to some Karate-Techniques my experience is to use the Uraken like a towel, Yoko Geri Kekomi like a stick and a Gyaku-Tsuki or Ura-Mawashi-Geri like a combination of both methods :) Great Video, thanks Jesse! Makes me always think beyond my current borders :D

  • @i.be.g.3411
    @i.be.g.3411 3 роки тому

    This is a great video and illustration Jesse. Thank you!
    I use a kind of 4 step method, where the towel and the stick are used two different ways.
    1) "hip vibration" or the whipping towel method you demonstrated.
    2) "tension", think of the towel being used to apply a choke. It is just that, power as applied in holds and chokes.
    3) "hip rotation", the stick method you detailed in your video.
    4) And Tai Sabaki, think using the stick like a battering ram or jabbing your opponent with the end of the stick. The Sensei, I believe he was Brazilian, in your MMA video demonstrated this wonderfully with a hip check using yori ashi.
    Thanks again. Keep the knowledge coming!

  • @ginjiseiji
    @ginjiseiji 5 років тому +1

    With you talking like this, I would say I tendo to be more like a "Stick" than a "Towel" I don't get along very well with those fluidity technics, with fast snaps. But like the hard one punch or kick, or a strong defense. But it makes me feel like I need to search for a better middle ground to enhance my abilities.
    Thank you so much for this video!

  • @sovereignfuzzy4634
    @sovereignfuzzy4634 3 роки тому

    I have only recently restarted my Karate path after 16 years away from it. I'm a big guy and have always found the stick method and using my bodyweight to my advantage to be the easier one for me to grasp.

  • @brianw.520
    @brianw.520 3 роки тому

    This is something I struggle with. I am very tense, I am learning to relax more. My Sensei tells us ALL THE TIME relax relax relax. I am probably an extremely stiff kinetic dumping stick. The more I train the more I relax. Thank you for the information!

  • @williameubanks8078
    @williameubanks8078 5 років тому

    Sensei Lewis taught both methods. Each are important in the right time.

  • @nicerperson1
    @nicerperson1 4 роки тому

    I started off in 1968 with the only things commonly available in Britain, beginning with Judo. This had it's strong "stick type" fighters and the softer "towel type" fighters. But we learnt that the idea was not to win by overpowering by brute strength, but to blend with your opponent and use their strength and momentum against them.
    Following on from Judo, I did a little Karate, I can't remember the style, the classes focussed on self defence and was mostly hard style. In 1971 I was in the Royal Navy and introduced to western boxing and came into contact with Chinese laundry guys (who actually went to sea on British warships) and I became interested in their "village kung fu".
    That set me on a journey through Hsing-I Baguazhang and eventually Taichi. Hsing-I is very hard and linear, Bagua is more spiralling but mostly hard with a little soft, Taichi is anything and everything, it is Yin and Yang, soft and flowing and also explosive and linear. I imagine Hsing-I as your 1st Degree, Bagua as your Masters and Tai Chi as your Doctorate.
    Not many people understand that Taichi is actually meant for fighting - it is like a distillation of all techniques blended together. You know this in Karate as the difference between knowing a Kata, and knowing all the application hidden in them and their application.
    It would take more than one lifetime to master them all so all you can do is take what works for you, and keep learning! I am too old and too ill to fist fight these days, so now I am better armed than France - thank goodness for force multipliers. 😎
    Love your videos, and I would love you to do a comparison, take a few Karate Kata moves and demonstrate the hidden applications, then do the same with a Tai Chi "Kata" (called a form) like the famous Yang 24 step form, and show what applications can been discovered in them, it would be fascinating.

  • @vytaspuzycki2096
    @vytaspuzycki2096 3 роки тому

    Very basic knowledge, and it's often overlooked by teacher and student alike. Thank you for calling attention to this important concept!

  • @d.hamilton9027
    @d.hamilton9027 3 роки тому

    After watching a half dozen of your videos I have decided to use Ueuchi
    Ryan's open hand technique with a combination of stick and towel or hard and soft techniques. Arrigato gozaimasu, Sensei.

  • @ArtofOneDojo
    @ArtofOneDojo 5 років тому +1

    Very insightful video Sensei! And I love seeing a different perspective on this. In American Kenpo we have similar concepts for power, but we break it down into 3 ways to generate power: 1) Backup mass, putting our entire body into the strike, such as a front kick (versus using leg power alone), 2) Gravity, similar to the Falling Tree as you outlined in using gravity to assist with downward strikes, and 3) Torque, much like the wet towel. We also divide Torque into 2 subclasses, direct and indirect. Indirect is like the whipping action you outlined, while direct we rotate our body INTO the twisting strike, like a round kick or backfist/hammer to the body.
    I would teach the kids that the arms and legs can have SOME power on their own, but by pushing your whole body weight into a strike, using gravity to assist, or using the power of torque makes the strikes MUCH more powerful.
    Thank you as always Sensei for the great content and hope you had a Happy New Year!

  • @DrPapa14
    @DrPapa14 5 років тому

    I was a bodybuilder and power lifter for many years. My instructor is always telling me ‘more power’. I have told him that I could have kicked a house down. He then replies “ kick 2 houses down.” Fantastic lesson and wisdom given. Thank you!

  • @arthurgutierrez1450
    @arthurgutierrez1450 5 років тому

    I'm like a half and half kinda guy. I like counter-striking and utilizing what I've learned as a Judo student and what bits of Aikido that I've picked up.
    I love how you explain stuff and still hold onto the traditional and historical bits. My brain just gets it. Another great vid.

  • @samiratilainen7390
    @samiratilainen7390 5 років тому +2

    I personally use both. It depends on what situation and what kind of opponent i have. Its always interesting when you are telling about biomechanics. Nice video Jesse! Greetings from Finland!

  • @gustavatwork
    @gustavatwork 5 років тому

    Grear video. I practice and teach both methods not separating them but rather connecting. One transits into another and back and again etc. In my imagination the whipping technique is a towel up to the point when the impact happens; then it becomes a stick or a stone as I usually explain and delivers energy of the whip with all the additional momentums the body generates and weight in (totiho). After the impact the stick becomes the towel that naturally flies back (No need to pull the technique in hikite - it naturally recoils). Difficult to explain and even more difficult to demonstrate. But that is how I visualize it. :) Thanks for the video. I am going to recommend it to my students.

  • @marcosboniowski6772
    @marcosboniowski6772 5 років тому

    Sensei Jesse your videos are very good help me alot I do practice Shotokan but my backgrounds is Go ju... thank for your videos

  • @quickstep2408
    @quickstep2408 5 років тому

    the style of shorin ryu (shinjinbukan) i did focused on koshi/whip (but it wasnt exactly a whip). we would always rotate around our spine so body structure was important. we used koshi for tenshin (whole body movement) as well. you can use koshi in that way: either stationary striking, or movement, but we always combined both striking with movement, never standing in one spot. combine all that with whole body skeletal alignment (legs, spine, locked down shoulders, arms, wrists,) and it makes for a solid foundation for movement with striking. we also practiced the development of muchimi (to stick) with our strikes, blocks, kicks, etc. this further concentrated the energy to a single spot (into the target) unlike the ‘stick’ technique where youre dispelling the energy all over. for close range fighting you dont want your attacker to get pushed away from the kinetic energy, you want them to stay in proximity of your style.
    also, makiwara is essential to help develop these biomechanics and awareness.

  • @alexanderren1097
    @alexanderren1097 Рік тому

    I'm late to the party but in 10 years of Shotokan I'd say we focused more on the "whip" method but I found certain techniques just didn't tend to work for me until I applied the "stick" method. Sweeps being one example where I just couldn't pull them off effectively because I was always trying to snap back and thought I was recovering my balance but in reality I was just shortchanging the sweep.
    When I started "kicking through" my opponent's leg, I realized my size and weight (6'3" 190lbs) allowed me to blow through most opponents' stances and still end up with reasonably good stability after I took their legs out from under them.

  • @rocketslayer4426
    @rocketslayer4426 2 роки тому

    How is it possible that you give a heart to everyone 🤔🤔♥️♥️

  • @braynechylde4982
    @braynechylde4982 5 років тому

    When I was younger and struggled with controlling my body with the physical disabilities I have, I used the “stick “ method of training, however now that I am older and a bit more worn down and have better control of my body and am more in tune with it, I prefer the softer towel approach not for the snappy speed but for the flow and the over all options available. The largest and strongest of rocks can be worn down by wind and water

  • @fightwithbiomechanix
    @fightwithbiomechanix 5 років тому

    The biomechanics principles you discuss in this video is spot on. As a guy that does boxing, wrestling and Krav Maga.
    I agree for hurting someone or sparring I use snapping strikes. For clearing space like in a self defense situation I use the teep from Muy Thai more of a pushing or "stick" strike.
    Kudos

  • @hapsororenaldy5971
    @hapsororenaldy5971 5 років тому

    as beginner Goju, these information really help. Arigatou Sensei !

  • @ultralordd7625
    @ultralordd7625 5 років тому

    I don't train under a sensei right now, I'm basically training using the techniques I previously learned, I plan on getting back into the Shotokan karate once I get my schedule in order.
    Anyway, love your channel, sensei.

  • @angelcruz6257
    @angelcruz6257 5 років тому

    Jesse, I use both all the time. I combine both methods into one. I start the towel method and then apply the stick finish as in going through the target. I've been taught so many different things, I don't know the difference anymore. I like what you said though to use either method according to the situation. I will apply that to my training. Thank you !!!

  • @eyadahmed7104
    @eyadahmed7104 5 років тому

    Jesse your the best any 7 years experienced boy in karate could say that keep going and by the way I'm choosing the towel although I was kind of forced to do karate as a stick or at least that is the only known way that is known to us in Egypt but you're still the best as I never heard this whether in azerbaijan or saudi arabia but I could finally know what is my technique and I'm gonna be mastering it
    Thank you jesse keep going👍🏻

  • @meghathedreamer
    @meghathedreamer 5 років тому

    We should use both methods .....it depends upon situation. Thanks for making this video

  • @jakelify
    @jakelify 4 роки тому

    Never thought of that kind of ilustration before. I just know that if you can be fast you can be good at karate. But now i know it need to be balance both hard and soft both strength and soeed. Hope i can conqure it with no problem.

  • @Sigrt
    @Sigrt 5 років тому +4

    I train Jujutsu, and most of our striking is based on snapping movements. However when we go for low kicks we try to use more "stick". Personally I feel that when you go for the head, you can use snapping strikes as they are faster and you don't need as much power to knock someone down. When going for the body, I preffer to use more powerfull penetrative strikes.

  • @granadosvm
    @granadosvm 5 років тому

    As an instructor I always train students on all the kihon and give them advice on what to use and when, but I don't force them to use either when sparring. This way I try to preserve the integrity of the system while still respecting the individuality.
    Many of those students might become instructors some day and if they don't understand the whole system and they only teach what they prefer, they would make a disservice to their students that would need the other parts of the system. By not training them correctly, such disservice would be my fault, not theirs.
    Many students can learn both and adapt. Once in a mini dual meet that we were forced to participate by the organization where I was teaching even though I had only beginner students and the other group was bringing green and brown belts (another style that was teaching at another branch of the same organization), in one of the matches my student connected a mae-geri kekomi (hard technique, pushes the whole weight in a straight line) sending his much higher rank opponent to the ground outside the tatami. Next move, he tried to be gentler by using mae-geri keage (snappy), but hit him in the solar plexus and the opponent fell forward. Last move before the other coach stopped the match, my student connected another mae-geri keage to the chin, making him drop in the spot. It was almost as my student was making a demonstration "If you want your opponent to fall backwards, this is how you kick, if you want him to fall forward, this is how you kick, and if you want him to drop in place this is how you do it."
    As a practitioner, when I was younger, lighter, faster an thinner I used to prefer lighter, snappy moves. Now that I'm heavier, older, I tend to go for power moves but I'm not in a weight where I would always be the stronger, so I always keep snappy combinations in my back pocket.

  • @jburdett123
    @jburdett123 5 років тому

    I have been fortunate enough to be training in Uechi-Ryu for 26 years now...the Sensei that I have teaches both methods. The effectiveness of either one depends on the situation that your in. Like you say in the video, it is good to know both methods so you can adapt either technique to the situation that you might find yourself in.

  • @bobsmitty2119
    @bobsmitty2119 5 років тому +2

    If you allow a muscle to stretch it will produce force; length tension relationship. That is why it is said in striking arts that you should "relax" so you can increase that range of motion, and generate more power from the muscle being stretched. Power = force x velocity. How fast can you get your force to move through space? The less force you have, the more you'll have to rely on velocity. However, something can have a lot of mass (which can increase force), and can produce devastating results with not as much speed. Think of a weight advantage, or the phrase "heavy handed". What part of the equation you fall into is dependent on the person, but yes, you can do both: "towel v stick". I really like your videos. Thanks Jesse!!

    • @KARATEbyJesse
      @KARATEbyJesse  5 років тому +1

      Great way to see it 😄👍

    • @bobsmitty2119
      @bobsmitty2119 5 років тому

      @@KARATEbyJesse Thanks!! I appreciate your channel, and your insight.

  • @ademirjunior3090
    @ademirjunior3090 5 років тому +1

    Both methods are great!

  • @salgilbert6114
    @salgilbert6114 5 років тому

    Hey, I've just started doing karate and have been for the last 3 months.I find your videos for really helpful, they are so informative, they teach me something new and I'm able to apply it during my lessons. This video has helped me to think about how I could develop and think the knowledge will help when it comes to doing semi contact or developing techniques.

  • @gmddmg
    @gmddmg 5 років тому

    Awesome explanation!! I have seen so many instructors saying karate IS one way, or IS the other way without considering both can coexist

  • @RonSanPedro83
    @RonSanPedro83 5 років тому

    In depth as always, kinda reminds me of a lesson my Pop taught me, hit soft targets with the hard part of the body and vice versa, each techniques have it's place.

    • @KARATEbyJesse
      @KARATEbyJesse  5 років тому +1

      Exactly! Old Karate wisdom 👊🔥👍

  • @juliazangerl5384
    @juliazangerl5384 3 роки тому

    A while ago I started to train more kumite I discovered that I am going to be better when I use the towel method. I didn't actually know that there is so a difference. So I'm started to trie to be faster and concentrate more one the technique. And it made a difference.

  • @kassiopeia1232
    @kassiopeia1232 5 років тому

    I'm more the towel (female & tiny) but usually have to train with sticks (large heavy guys) since our dojo is rather small). I find it difficult but am eager and positive to master this. Oss, sensei Jesse, for this insight!

  • @tetsuyakuroko7085
    @tetsuyakuroko7085 2 роки тому

    Thank you for this video. In Wado-ryu the towel is basically more used than the stick ("more Shotokan" ). But at the opposite some "hard" katas like Naihanchi Shodan and Seishan have been included in the method.
    They show for higher black belts how to alternate speed (kinetic energy) and hard positions. Work in progress...

  • @indrinimazumder7252
    @indrinimazumder7252 5 років тому

    Stick for traditional karate and towel for modern sports karate .love from India 🇮🇳🇮🇳🇮🇳🇮🇳

  • @PhilDancer
    @PhilDancer 4 роки тому

    I'm a short stocky guy who's always been naturally bulky and strong but I always preferred to train more towards the soft method because it used to be my weakest part but now it is my strongest and actually enhances the hard part.

  • @davidmiller4078
    @davidmiller4078 Рік тому

    Exellant analogy Jesse i remember my first exposure to both Judo and Tai ji Quan over 35 years ago the teachers used the similar explanation To be fair i have noticed over the years that some students of the Tai ji Quan have niavely assumed the towel approach to be somehow superior ? but ive been fortunate to have attended classes and seminars held by the BCCMA ie British CouncilFor Chinese Martial Arts and all the teachers ive met have recognised both the towel and stick aproach to training ! For both the forms and 2 person routines ! Special mention to Richard and Simon Watson Proffesor Li Deyin and Master Wang yan Ji Its a credit to you that your video posts raise the level of communication regards the aproach and attitude towards training bettween the numerous styles and offshoots Good on yer mate loving yr clips and tips

  • @tsh2613
    @tsh2613 4 роки тому

    Wow Sensei.... This made me feel strong , even when I am more like the towel......
    I Will try to implement both hard and soft as it is more like yin and yang together

  • @samthescotsman
    @samthescotsman 2 роки тому

    this is one of the reasons i love karate. i am 5 foot tall and have cerebral palsy so it is next to impossible for me to gain muscle and be strong. there are so many sports that i cant to because of this, although before i was in a wheelchair i was really good at rugby as i was hard to catch.

  • @d_zachy_b693
    @d_zachy_b693 3 роки тому

    American kenpo which is what I train in. Created by Ed Parker focuses a lot on both being loose to create speed because speed generates power along with using the stick method which we call marriage of gravity which is using gravity to generate power. Which is pretty fascinating to me.

  • @WookiePrimus
    @WookiePrimus 5 років тому

    Very knowledgeable video, I’m a bigger sized inclined kinda guy and do more stick than Towel but I also believe that knowledge about practical application and high skill ability with technique is way more important that just brute size and strength

  • @vato9797
    @vato9797 5 років тому

    Love the way you explain stuff, I can spend hours watching your videos to implement them into my training! Thanks Jesse

    • @KARATEbyJesse
      @KARATEbyJesse  5 років тому

      Awesome to hear! Domo arigato 🙏

    • @vato9797
      @vato9797 5 років тому

      ​@@KARATEbyJesse Ganbatte kudasai !

  • @graveyardstudio3503
    @graveyardstudio3503 2 роки тому

    I think everyone should know and use both. And if you are worse with one, train it double, just like the non dominant side.

  • @kirby17
    @kirby17 2 роки тому

    I don't pratice Karate, but i will Like to Pratice. It is a Very usefull information.

  • @sumboxworkout1242
    @sumboxworkout1242 5 років тому

    Another great video Jesse San! I will share it to my students. Deep bow

  • @jermainepatterson3213
    @jermainepatterson3213 4 роки тому

    What s good is your explenation it makes u keep watching

  • @MZH47
    @MZH47 2 роки тому

    Hi Jesse, it would be nice if you could do a follow up video on this demonstrating what these methods look like. And maybe something more like how they feel to use and receive.

    • @KARATEbyJesse
      @KARATEbyJesse  2 роки тому

      Watch my latest video to see it in action 😄

  • @landonbrock4405
    @landonbrock4405 5 років тому

    I’ve always been taught both thanks to learning a style based in traditional Okinawan karate. I personally use more of the towel method with most punches, knife hands, front kicks, and ridge hands. Where as with palm strikes, roundhouse kicks, side and back kicks I tend to use the stick method. I think that also came from going from the tall lanky kid I was for most of my young life to being built like a linebacker like I ended up being(I’m 6’3 and 246lbs now) lol