Simple DIY trainer heel repair. Get 50% more life out of your running shoes.

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  • Опубліковано 9 лют 2025

КОМЕНТАРІ • 117

  • @JCleggy
    @JCleggy 11 місяців тому +8

    I gotta say, I thought you were crazy when you held up the new rubber heel, but it looks like you did an absolutely wonderful job. Congrats

  • @ac-v5360
    @ac-v5360 10 місяців тому +2

    Great video! Yes, more repair videos would be great!

  • @tkyaheya
    @tkyaheya 11 днів тому

    Brilliant!! Thanks for your advice. This was exactly what I needed to learn!

  • @mortonbeard2240
    @mortonbeard2240 Рік тому +3

    I use Shoe Goo to fill in wear. I like yours also. Thanks.

    • @neilsimmondsmediaproject
      @neilsimmondsmediaproject  Рік тому +3

      Hi, thanks for the comment. I've only just repaired some trainers with shoe goo! It's great stuff. I couldn't use the technique in the video because of the way the sole is made. I love to keep kit going, good for the environment and your sole. ;) (sorry)

    • @t4z84
      @t4z84 Рік тому

      I got new balance 574 and some Nike air span 2 that have worn the rubber heels out to the side.. will normal shoe goo glue work by itself to rebuild the rubber heels in that area?

  • @Dr_Vix
    @Dr_Vix Місяць тому

    This video is great! Just repairing my daughters Nike airs which were extortionately expensive (and utterly crap), but that’s what she likes 🙄. This video has really helped and I’ve just taken apart her old pair and cut a chunk out. 👍🏼

  • @djbillye4943
    @djbillye4943 Рік тому +2

    the new rubber looks factory on them and matches.good show

  • @sailingsolstice
    @sailingsolstice Рік тому +4

    Nicely done. I tend to wear my running shoes out pretty evenly across the sole but I'm still tempted to try this out using one of the front sole pieces.

    • @neilsimmondsmediaproject
      @neilsimmondsmediaproject  Рік тому +1

      That’ll be because of your perfect foot placement and technique. Unlike my heel to toe foot slapping style🤣thanks for the comment. Have a go and post a video. 👍😉

  • @kimnkal
    @kimnkal 6 місяців тому +1

    Excellent video of an excellent money-saving repair! I enjoyed your dry bag video too.

  • @edwardwilliammorris1340
    @edwardwilliammorris1340 6 місяців тому +1

    What an excellent video . Many thanks 👍

  • @runstant1
    @runstant1 11 місяців тому +1

    TOP VIDEO, PERFECTLY EXPLAINED.

    • @neilsimmondsmediaproject
      @neilsimmondsmediaproject  11 місяців тому

      Thanks. I ought to make a few more. I’ve been making films about alien evidence. Not that I believe in aliens, plenty of people do!

  • @nicholasdavids1271
    @nicholasdavids1271 3 місяці тому

    Brilliant!! Thanks for your advice. I've been thinking about repairing a couple of pairs because my heels wear in the same way. Definitely give a try. I like the way your video was carefully staged to show the whole process. Thanks

  • @LeonardSamuels75
    @LeonardSamuels75 Рік тому +1

    Great idea Neil!

  • @nightstringers
    @nightstringers 6 місяців тому +1

    Well done my friend. They look awesome .

  • @okbutwhatisit
    @okbutwhatisit Рік тому +1

    Thank you, this was exactly what I needed to learn!

  • @msTam.VG7
    @msTam.VG7 6 місяців тому +2

    Awesome! Thank you so much. 🇨🇦💕

  • @alunrhydderch1786
    @alunrhydderch1786 11 місяців тому

    This is exactly what I've been looking for. Many thanks! Will try it, i wear the outside of my shoes very quickly.

  • @CocoAvalon
    @CocoAvalon Рік тому +5

    Thank you for explaining this so well! Definitely gonna try this out!

  • @RichardWu-i4f
    @RichardWu-i4f Рік тому +1

    Thanks for all the info I’m going to try mine this weekend, the best video on this subject.

  • @Alessandro-fs4wr
    @Alessandro-fs4wr 2 роки тому +4

    Realy interesting and well done video. Excellent explanation, clear, to the point. Voice and video making of professional level. Thanks for It.

    • @neilsimmondsmediaproject
      @neilsimmondsmediaproject  2 роки тому +1

      Hi, thanks for the kind words, I should get around to putting some more videos on UA-cam. I work as a school teacher and post Covid has been a busy year. The heels are still on, trainers now demoted to kicking around in. Thanks again.

  • @colonelkernal297
    @colonelkernal297 2 роки тому +8

    I spit out my coffee when you said box cutter

  • @danieljackson4343
    @danieljackson4343 2 місяці тому

    Great video - just what I need to do on a pair of dealer boots.

  • @ac-vp9mh
    @ac-vp9mh 2 роки тому +3

    Awesome Salomon running shoes. Awesome DIY. Awesome savings. Awesome for the environment 😀

  • @clive-t.m.d7955
    @clive-t.m.d7955 3 місяці тому

    Thanks for this. I don't run but I have exactly the same problem with Vibram-soled hiking boots: heels are wearing down on the corner but boots are otherwise in superb condition. I've tried Shoo Goo but it wears down too quickly. Going to give this fix a try.

  • @Agenamigo
    @Agenamigo 2 роки тому +2

    Brilliant! Thank for sharing this smart solution to this common wear and tear. 👍👍😀. What i need is vibram rubber sole replacement.

    • @neilsimmondsmediaproject
      @neilsimmondsmediaproject  Рік тому

      Thanks and sorry about such a delayed response to your comment. You can buy the vibram soles online 👍

  • @shanimeeks3802
    @shanimeeks3802 Рік тому +1

    Excited to try this/ thanks for all the details

  • @leonda4817
    @leonda4817 8 місяців тому

    Terrific! My lugs always wear out beneath the big toe first.I will try this once i'm there

  • @markthomasson5077
    @markthomasson5077 Рік тому +3

    Good work.
    I have the same problem.
    One issue with many shoes is that the cushioning foam also packs down to this side, so using a thicker replacement sole May correct this.
    One tip I have seen with impact adhesive is to let the surfaces go completely dry, then warm up with a hair dryer.
    Contact adhesives used for wet suits are much tougher than Evostick.
    You can buy sheets of rubber sole material, which may have more suitable / grippy lugs.
    My first pair of Fell shoes were Walshes, which perhaps still have one of the best soles. As my feet got stronger, the soon became too tight. I have it in mind to remove the soles altogether, I am told a hot air gun carefully used is the trick, and use for new heals.

    • @neilsimmondsmediaproject
      @neilsimmondsmediaproject  Рік тому

      Thanks for the comment. I used to own some walshes! Great shoes. You are right there are stronger adhesives. The patches are still on with Evostick. Thanks again. 👍

    • @queens2nite
      @queens2nite Рік тому +1

      @@neilsimmondsmediaprojectHi could you give me the name of the adhesive you used please. Great video thank you .

    • @neilsimmondsmediaproject
      @neilsimmondsmediaproject  Рік тому

      I used a contact adhesive called ‘Evo-Stik, Impact Adhesive’.

  • @mistersmith3986
    @mistersmith3986 10 місяців тому +1

    You my friend are a complete
    GEE
    KNEE
    OUS
    I think I'll try this on a pair of Topo Athletic that I just wore down.
    Thanx for the video my Running 🏃 Brother 👍 ⚔️ ✝️ 🇺🇲

  • @Johny40Se7en
    @Johny40Se7en Рік тому +1

    That's brilliant. Cheers fella 👍

  • @sirrobinofloxley7156
    @sirrobinofloxley7156 4 місяці тому

    I wear soles out, so I thought when you smeared the glue on, I can build up layers and voilà, new soles. Probably will have to sand them up a bit for a grip, but should be sound as a pound, nice one mate.

  • @garymccormack8186
    @garymccormack8186 Рік тому

    great money saving tip, will defiantly try this, can get a lot more wear out my favourite footwear.well done.

  • @RQCK0N
    @RQCK0N 2 роки тому +3

    Neil, good man, many thanks. I've been thinking about this for my Salomon Speedcross 4's. They tops and 95% of the soles are perfect but the 'knobbly' sole/heel gripper pieces have worn away very quickly. I will definely be trying this and I agree, it's is 100% the environmental way to go.

    • @neilsimmondsmediaproject
      @neilsimmondsmediaproject  Рік тому

      Thanks, we should all be doing what we can, sorting stuff out for ourselves, making our own kit, or repairing what we've got.

    • @gorillaguerillaDK
      @gorillaguerillaDK Рік тому

      So I’m curious, did you do it?
      How long did it extend the lifespan of your shoes?
      How much did it end up costing you?

  • @paulberry2360
    @paulberry2360 4 місяці тому

    Well done. good ideas.

  • @DeeJay003
    @DeeJay003 Рік тому +2

    Excellent video, brother. Subbed !

  • @galaxytrio
    @galaxytrio 6 місяців тому +1

    So smart.

  • @bing4227
    @bing4227 2 місяці тому

    Another option: cut the other corner of the heels from a similar pair of old running shoes and patch them to the worn out corner of this pair. Instead of throwing out worn out shoes (always on the same side of the corners), you use them as repair materials, extending the most recent ones’ life. And the quality of the repair materials are very similar to the ones that need the repair

  • @crushedz
    @crushedz 2 роки тому +1

    Excellent!Looks like a good fix.I'm wearing out the heels of trainers walking and am hyper about weight distribution-if heels are worn weight distribution changes.I've exhausted the 'buying a new pair' now[just because of a worn heel] and am looking for a fix.This looks like it.Thanks!

    • @neilsimmondsmediaproject
      @neilsimmondsmediaproject  2 роки тому +2

      Thank you. I’ve just patched my second pair of trainers this weekend. I managed an extra 290 miles running miles using the pair of trainers I repaired in the video and am still wearing them casually, the patch is still intact!

  • @dsun2625
    @dsun2625 7 місяців тому

    Good job!

  • @duncankendrick9200
    @duncankendrick9200 Рік тому +1

    Hi Neil.
    Thanks for doing these videos.
    I'm really interested in the 'Pick and Pluck Storsage box' that you mention at the end of this video. Do you know when that one will be ready?
    Cheers

    • @neilsimmondsmediaproject
      @neilsimmondsmediaproject  Рік тому

      Thanks for the comment. I’ve had a slow spot for film making but I’ll make sure the pick and pluck is up soon. I’m also doing a cheap and simple custom padded case for camera lenses/valuables etc.

    • @duncankendrick9200
      @duncankendrick9200 Рік тому

      Great!
      I’ll keep an eye out for them.

  • @juanmarquez8974
    @juanmarquez8974 Рік тому +1

    Tengo una Nike y las voy a reparar. Gracias por su tiempo bendiciones

  • @louiseobrien1799
    @louiseobrien1799 Рік тому

    I would like to resole the whole of the shoe. The heal in your video looks excellent. Any ideas on how to find what lm looking for? Even just starting with a brand would be helpful.

  • @spikedcolor
    @spikedcolor 2 роки тому +1

    Great explanation, thanks!

  • @thepearratz
    @thepearratz 2 роки тому +1

    Excellent video!

  • @drpeemac
    @drpeemac 2 роки тому +1

    Very good you have earned a suby...Love from Australia mate...!!!

    • @neilsimmondsmediaproject
      @neilsimmondsmediaproject  Рік тому

      Awesome, thank you!

    • @drpeemac
      @drpeemac Рік тому

      @Neil Simmonds Media Project solomon is clever now they have reduce the surface area of the pattern glue doesn't stick any more to the point load...spped cross series

  • @rindo5291
    @rindo5291 Рік тому +1

    Good video, when u doing some more..

    • @neilsimmondsmediaproject
      @neilsimmondsmediaproject  Рік тому

      Right now, after far too long! I've just been so busy but now have set a lot in place to have a good push at it, keep an eye out. Thank you so much for watching and commenting.

  • @hockysa
    @hockysa 2 роки тому +1

    that looks so good!

  • @shahramkordestani3168
    @shahramkordestani3168 6 місяців тому

    Why not use Shoe Goo as an adhesive or is it in your opinion Gorilla a better one at that?

  • @DarcyWhyte
    @DarcyWhyte Рік тому

    Nice thanks! I have a pair of salomons and they're like new excep the tread is worn.
    The way the show is constructed it looks like one could replace the tread. To your knowledge do they sell the tread to be reglued on or do I have to use some generic tread?

    • @neilsimmondsmediaproject
      @neilsimmondsmediaproject  9 місяців тому

      Sorry about the very delayed response. I just used a cheap generic heal repair patch. They’re still on now. Two years later. And have lasted longer than the original!

  • @themanape
    @themanape Рік тому +2

    Thanks, poor people like me could use this.

  • @testermonkey2304
    @testermonkey2304 6 місяців тому

    Not sure if you know this but if youre wearing the heel out like that youre striking wrong and it could be hurting your knees. Im not a specialist or anything but Ive been told that usually means yours stride is too long or youre not keeping your feet underneath you enough while youre running. Good luck and well done

    • @heros670
      @heros670 5 місяців тому

      Our ancestors use to run barefooted or with rags for shoes and you worry about a 1/8 tick piece of hill 🤣🤣🤣🤣🤣

  • @steinbauge4591
    @steinbauge4591 Рік тому +2

    So any ordinary contact glue can do it with proper groundwork?

    • @neilsimmondsmediaproject
      @neilsimmondsmediaproject  Рік тому +2

      I would have thought so? I’ve used 3 different types and they have all worked. Thanks for the comment.

  • @ytrew9717
    @ytrew9717 Рік тому +1

    I have seen people using superglue to fix heels (it's not a flexible part, though there is also flexible superglue). I'm using PM polymer (also sometime to waterproof the top part, this stuff is cheap and can be used for many things, and last forever when opened, unlike silicone caulk)

    • @neilsimmondsmediaproject
      @neilsimmondsmediaproject  Рік тому +1

      Hi and thanks for the comment. Super glue is great on rubber type materials. I have used it with good results to hold down something that is just starting to peel.

  • @UrFavBrunette17xoxo
    @UrFavBrunette17xoxo 7 місяців тому

    I hope we can both go on a run together I love running with you dad ❤

  • @tbrennancreative4958
    @tbrennancreative4958 Рік тому

    Any ideas for court shoes/ tennis shoes that wear out on the ball of the foot?

    • @neilsimmondsmediaproject
      @neilsimmondsmediaproject  Рік тому

      You could try having a go. Not much to loose if the shoes are going in the bin anyway. Keep the repair patch thinner than a heel. Let us know how you get on.

  • @go5582
    @go5582 Рік тому

    Hi handsome. Great channel and cobbler diy. I would like to know what do you drink & snack on durring your shoe repairs? Do you prefer English tea over Gatorade lime flavor?

    • @neilsimmondsmediaproject
      @neilsimmondsmediaproject  Рік тому

      What a great question. And the answer is…… Tea. Earl Grey. I have never in my life even thought of drinking Gatorade. How about you? Which would you drink?

  • @gorillaguerillaDK
    @gorillaguerillaDK Рік тому

    So, how long did the repair work - and what did it cost you, (approximately)?
    Can’t help wonder if this method could be used to change the sole enough to adjust for pronation or supination!
    Years ago I took a course in adjusting the Formthotics Custom Medical Orthotics inner soles - at the time one of my colleagues were working with the SuperSole concept, and another colleague designed inner soles for patients/clients from scratch - and I learned a lot from both of them, (and of course from the course I took).
    It would be interesting to see if any of the principles I’ve learned could be applied to custom making/repairing the outer soles!
    But I guess it could quickly end up getting awfully expensive!

    • @neilsimmondsmediaproject
      @neilsimmondsmediaproject  Рік тому +1

      Thanks for taking the time to post a great comment. It took me about one hour the first time and I've got it down to about 1/2 an hour now. It cost about £3 for the heel on amazon and the glue is £4 a tube and I didn't use much. As for pronation etc. I have no idea. I do this to my mainly to my retired shoes so I can strut around the streets for years after their running carer has ended. 🤣

  • @meyerhaus3189
    @meyerhaus3189 2 роки тому +1

    Brilliant

  • @seeview06
    @seeview06 Рік тому

    Where can I get those particular rubber heels?

  • @HourRomanticist
    @HourRomanticist Рік тому +1

    It aggravates me to no end that there is no longer any shoe repair industry in the world. I have adidas ultra boost 2020s where the ONLY thing wrong with them is the tread on the fotefoot of the outsole is bald. If I could replace the outsole as if it were a leather shoe, I would use it for another 2 years.

    • @neilsimmondsmediaproject
      @neilsimmondsmediaproject  Рік тому +1

      Thanks for the comment, You are right, they are designed with a finite life span. I have found a shoe repair company that will resole a simple flat sole for £55 plus postage!

  • @thatwastakenagain
    @thatwastakenagain 10 місяців тому +1

    due to lack of trae skills dind't know shiny surfaces are hard to glue

    • @neilsimmondsmediaproject
      @neilsimmondsmediaproject  9 місяців тому

      Thanks for the comment. The glue has more to grip if the surface is rough. 👍

  • @notstevelam
    @notstevelam 2 місяці тому

    that rubber seems way too soft to last very long, no?

  • @christinamartinez8132
    @christinamartinez8132 2 роки тому

    Nice! ❤

  • @panhuragan4388
    @panhuragan4388 Рік тому

    1:57 he forgot to make a knot at the end

  • @mikelacross
    @mikelacross Рік тому +1

    I used gorilla glue to stick my soles back on, sadly a went for a swim in them & the glue dissolved! 😂

    • @neilsimmondsmediaproject
      @neilsimmondsmediaproject  Рік тому +1

      What a choice. Avoid swimming or change the glue! I’ve moved over to using a contact adhesive used to repair car tyres. It’s strong! Nearly fainted with the fumes. 🤣 Thanks for taking the time to comment. 👍

    • @frankshann4811
      @frankshann4811 Рік тому

      Please can you tell us what car tyre contact adhesive you used (brand and type)? Is that instead of Evo-Stik impact adhesive? (It's hard to get Evo-Stik in Australia because it has to be purchased on eBay with expensive postage from the UK.)

    • @griffinmaxwell789
      @griffinmaxwell789 Рік тому +2

      Try getting the gorilla glue gel rather than the standard gorilla glue. It dries quicker and isn't really susceptible to water damage. I used it repair a pair of shoes and washed the shoes afterward, and they were completely fine

    • @minixtvbox
      @minixtvbox 7 місяців тому +1

      ​@@neilsimmondsmediaprojectwhat brand and name?

  • @badhabit8824
    @badhabit8824 2 роки тому +3

    Not a box cutter. A utility knife. Lol

  • @an-droid8095
    @an-droid8095 5 місяців тому

    1:20 where did you get the pair of heels? thx