My wfh morning routine (as someone who starts every day anxious)
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- Опубліковано 12 лип 2024
- Come along for my wfh morning routine as an anxious girly who is filled with dread every morning. 😅 💤
Drop your tips for working through morning anxiety in the comments! Thanks for watching 💛
📖 TABLE OF CONTENTS
00:00 - 02:00: intro / morning thoughts
02:01 - 04:01: tea and breakfast
04:02 - 06:17: post breakfast chat and walk with Goose
06:18 - 09:28: exercise & chit chat
09:29 - 10:31: shower
10:31 - 14:05: skincare &. makeup
14:06 - 14:45: conclusion
♾Links:
Conscious Consumption Financial Tracker: www.etsy.com/listing/16564579...
Wardrobe Tracking Template: www.etsy.com/listing/16422907...
Conscious Consumption Bundle (Financial & Wardrobe Tracker): www.etsy.com/listing/16422982...
📱 FIND ME ELSEWHERE
IG: morganevelyncook
TT: / morganevelyncook
🎧 MUSIC:
Music from epidemic sound www.epidemicsound.com
🙋♀️ ABOUT ME:
My name is Morgan and I'm a 20-something living in Chicago who loves thrifting, slow fashion (slow living in general), caring for the planet, tea (the liquid kind and the dramatic kind), being outdoors, having deep conversations, having frivolous conversations, and of course making silly lil videos. I hope you have a laugh, learn something new, or feel little less alone while you're here. 💛
💌 FOR INQUIRIES: morganevelynmedia@gmail.com
I always hold my plushies and say good morning 😊 That makes my anxiety less scary ❤
Some of your anxiety difficulties resonate with me SO hard and I've always felt alone with them!! the skin picking, social anxiety, worries about whether I'm spending my time well/efficiently/'good' enough, worrying about not knowing gym etiquette (I still haven't managed to go to one !!). I feel like watching your videos might genuinely heal a part of me
This is so sweet 🥲. I'm so glad my content resonates with you - you're not alone my friend 💛
This is actually so validating! There are days or weeks or months when all I can muster in the morning is to wake up, get out of bed, comb my hair. I feel so guilty and a failure when I can't stick to any routine. Thank you, Morgan!
Welp! I was watching this video as shower motivation 😅 the struggle to change environments, especially from dry to wet, is so real!
I also hate showering and it's so nice to hear I'm not alone! But I do shower in mornings which I actually hate but it's just turned out that way and you saying that it would cause you anxiety paralysis made me realize that actually this IS what's happening to me and I didn't understand that! I would definitely stay in bed for too long and even after getting up I would find things to do just to not go in the shower. Oh my, I already have wanted to change that but now I see that I truly have to do that in order to get my mornings back, it will just not work with my anxiety. Thank you for giving me that realization! And overall I feel like I've never found a content creator before who I'd relate to in so many ways, even with obscure things that usually nobody is talking about (like that shower thing for example). So thank you for being openly you and letting us all feel less alone 😊
Aw your last couple sentences were so sweet, thank you 💛. I'm also so glad my shower anxiety has given you an epiphany haha. The thing about "finding things to do just to not go in the shower" is so real. I do that with washing my face - like it'll sometimes take me 20 minutes to "wash my face" but really its 15 minutes of me just bopping around doing random usually unproductive things and then 5 minutes of face washing. 🙃
I like to pick my outfit out the night before (if I really had it together I would do a whole weeks worth) and I’ll also pack my lunch for the next day.
ooh yes, picking outfits the night before is so key!
this made me feel so seen. wow.
👀💛
Doggo as "pre-diswasher" is genius 😂
It's a very mutually beneficial arrangement haha
You should get a shower speaker! It makes listening to podcast in the shower even better cuz I can actually hear it. lol
I just found your channel, subscribed and started watching each and every video :) As a neurodivergent person I love your vibe, I have a feeling we could be friends. Also, thank you for showing us your life with such a cute dog, he is so adorable to watch
Waking myself and my teenage son up with PLENTY of time before we both leave for the day is so vital. Neither one of us is one of those talkative morning people so we have to wake up with enough time to absorb the fact that it’s morning before it’s time to get ready 😅
Also most of the people on social media doing alllll that before going to work are not being for real. They do it for their video but I swear most social media morning routines that make us envious are fake
"Enough time to absorb the fact that it's morning" I completely feel that hahah
Boom! First comment 🥳 also I love your morning menu idea!
As a fellow anxious Chicago girly I really love your videos! Thanks for just being you :)
aw thank you so much!
Going to have to try peanut butter in my oats, looks delicious! Thanks for making content about anxiety 💝
It's so yummy - my fave breakfast! Thank you for being here 💛
you should do an evening routine! i always find it hard to wind down my anxiety before bed
THIS!! I would love this, as I too, am an anxious girly who STRUGGLES with the end of day wind-down.
Adding to list of content ideas now!
Good morning mam watching from the Philippines 😘 im also relatethis about anxiety
Thank you for watching! Appreciate you 💛
I used to sleep until the very last possible minute and then try to squeeze everything in before work and it always made me so anxious (and usually late for work). I now get up about 45 minutes earlier than I need to so I can take my time with my routine and I actually like mornings now and am way less stressed.
I used to be the same way! I've now accepted its just better to get up earlier
Eu vou escrever em português porque minha escrita em inglês não é tão boa, então espero que dê para traduzir ❣️
Queria dizer que achei seu canal por conta de recomendação do UA-cam e muita coisa ressoa comigo e seus vídeos me motivaram recentemente a sair de casa e provar pra ansiedade que consigo sim fazer coisas sem morrer!
I had to fight to keep my 2 days wfh at my job, it makes me so anxious to go in and people talk to me all day, so I never get work done. The boss has no idea why people are quitting left and right (after he took away like half of people's wfh), I can't wait to quit soon 😅
p.s you are beautiful and I hope you are having the best day
whats your occupation? Do you wfh 10 percent of the time? x
I work part-time (3 days a week) in a corporate HR job and then part-time (2 days a week) as a content creator working for myself and I work from home 95% of the time (occasionally have to go into office for team events)
👽Hi Starseed girl...
What do you do for work?
I work in Human Resources part time and then the other part of the time I work for myself as a content creator!
@@morganevelyncook do you have a degree in HR?
My dog is as lazy as my unmotivated brain.
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