ONLY 4% are Living an ANTI-CANCER LIFE (Are You?)
Вставка
- Опубліковано 22 сер 2024
- Get your FREE copy of “Your A-Z Guide to Staying Cancer Free” here: bit.ly/azcance...
Only 4% of cancer survivors are living a lifestyle to prevent cancer. Are you part of that 4%?
There are FOUR key metrics that we KNOW will lower your risk of a cancer recurrence. Science backed. But 96% of cancer survivors are missing at least one.
If you truly want to do everything in your power to stay cancer free, then you need to watch this video.
So let me show you how it’s done.
Join the Cancer Freedom Program
Click HERE bit.ly/CFPYT
#cancerfighter #cancersurvivor #breastcancer #breastcancersurvivors #cancerrecovery #cancernutrition #mastectomy #tamoxifen #anastrozole #letrozole #exemestane
***PS - Whenever you’re ready, here are the 2 best ways I can help you…
1) “Your A-Z Guide to Staying Cancer Free”
Click HERE : bit.ly/azcance...
2) Join the Cancer Freedom Program
Click HERE bit.ly/CFPYT
***Let’s Connect:
Website: www.cancerfreedomprogram.com
Instagram: / dramymorris
TikTok: / dramycancerrecovery
UA-cam: www.youtube.co....
Facebook: / amydeepharmd
Get your FREE copy of "Your A-Z Guide to Staying Cancer Free" here: bit.ly/azcancerfree
With diet can you kill your cancer cells or distory them or stop them.from deviding is that possible
Wow I’m surprise I started making the change for months ago. Without even knowing this information. I am in remission from breast cancer
My lifestyle cured my cancer 45 years ago. I have been cancer free since 1979.
And I do drink alcohol.
Animal protein is the biggest contributor .
Could you please help me by telling me what your lifestyle is.
@@marydlamini7798
I am very active, including walking morning before breakfast and evenings to drain the lymphatic system.
Diet is mostly whole plant foods.
Mostly local and in season. Fruits and veggies, whole grains and seeds and nut. I do eat butter. But almost no animal protein.
Thanks I will try to stop animal protein. Please pray for me because I like meat all kinds.Are you a vegetarian?
@@marydlamini7798
Not 100% .
I do eat butter and I sometimes use lard.
I do eat fish or eggs once or twice a month as a treat.
No animal protein at home.
@@marydlamini7798
Do you have cancer?
Many people have cured cancer and a long list of other things with a whole plant diet.
Choose organic or unsprayed whenever possible. Also avoid all refined foods. Good luck!
I studied for years, the anti cancer lifestyle. I figured if it’d keep a cancer from returning, I’d adopt them as prevention. Sofar, so good. Great work you’re doing here helping battle the erroneously called Healthcare Industry which at best, is a disease management system.
Im watching from Philippines im ovarian cancer stage 2,
I truly believe this, but folks just aren't advised. Physicians are trained in medicine and procedure, not nutrition.
Most of them aren’t even trained in medicine. They’re trained in selling pharmaceuticals.
It’s true♥️ You need to do it on your own and find/hire support 😎
I do not have cancer but listen intently to those that have. I agree with most of your recommendations but I have big questions about your number 2nd suggestion of eating fruit and vegetables. Fruit and most vegetables have sugar in them, cancer loves 2 things: glucose(sugar) and a protein called glutamine. sugar spikes insulin and signals cells, all cells, cancer cells to grow. Not sure you’ve proven WHY a cancer patient should eat sugar, in addition ALL fruits and vegetables are GMO and covered with chemicals and known heavy metals that can contribute to or cause cancer. All cancers have one thing in common, mitochondrial dysfunction, leading to a process called fermentation, this process is out of control cell growth and is linked to ancient pathways of burning sugar for fuel in the absence of oxygen. The only thing cancer cannot burn is free fatty acids, ketones or fat, while it’s really hard to get into therapeutic ketosis you have a way better chance of controlling and reducing your cancer when your body burns fat for fuel as opposed to sugar.
You also mention control of BMI, you do that through burning of excess fat. Dr Bikman has a ton of informative videos on explaining how you can only burn fat in the presence of low insulin. If you are eating carbs, spiking insulin, you will not burn your body fat stores. Further you did not mention fasting as a preventative and or adjunct treatment for cancer, the control of cancer or the prevention of further cancer. Fasting puts you into a state of ketosis, Dr Sayfried has done extensive research and explains the benefits of fasting to get into therapeutic ketosis which can be measured with ketones and glucose. A GKI (glucose ketone index) of 1 is ideal for those wishing to starve cancer, there are tons of videos on this subject.
IMO successful control of cancer must be done with any and all therapies available that as you say most doctors do not even know about. Hopefully you will spread the word.
Interesting. I have been researching and therefore reading medically/scientific studies on not only cancer but the specific subtypes. I discovered that some subtypes may be mostly fueled by various factors. For example, breast cancer that is triple negative is actually fueled by fatty acids, again, not my words but based on my research. Also prostate cancers are fueled mostly by animal proteins and fat. Cancer patients need to research their cancer type for guidance.
@@deva190 100% correct, everyone needs to research and be their own advocate when diagnosed with cancer but lifestyle and diet are the most important thing. I believe prostate cancer is caused by excessive carb/sugar coupled with frequent meal eating the SAD over years and years. My doctor in an unguarded moment said obesity is a driving force behind prostate cancer in addition to over diagnosing and over treating… That’s why I’m in nutritional ketosis every day (even though I do not have cancer) to keep insulin at baseline on OMAD carnivore. I think your studies about prostate cancer are from the standards of care which advocate for driving the PSA to 0 when PSA control can be done with diet.
I watched my PSA creep up through my 40’s topping out at 6.35 at 52 years young, I went to 2 urologists who screamed at me there was no way to lower your PSA and that I needed a biopsy! I started fasting, low carb and continued to exercise and within 2 years my PSA was 3.0! I asked my GP how this could be, she ran out of the exam room! N=1
I do not know about breast cancer…
@@andrewrivera4029 Thank you for this . Also, I got a kick out of the visual of your GP running out of the room.
My breast cancer team is wonderful! They went over all. I’m 4 for 4. My only stipulation is I can’t lift weights because waiting for clearance from surgery & I’m back. Tamoxifen weight gain is Real! Lol😂
I am trying...
Thankyou dr amy very helpful information
I have pcos,fatty liver pre diabetic and know diagnosed with breast caner last year 0:20 .
Dr what are my chances of cancer returning because I only had 2 chemotherapy cycles I should had 6 I refused radiotherapy I had surgery last year . I am on tamoxifen for 5 years.
Thank you Dr.Amy
I watch ALL yr videos and even watched yr free class you had. I didn’t do this great on eating this memorial weekend but today is a new day and getting back on track… I even stop eating after 7….
Thanks again
Thanks for sharing that with me. I’m happy to help more. Email me at dramy@cancerfreedomprogram.com
Kindly share exercises which are suitable for breast cancer survivor and cancer warriors
I wish I could eat a good diet, The diet I was prescribed is low residue, Not sure how to remedy that.
Make sure to check with your doctor as to whether that was a temporary diet (after surgery, possibly) or whether you are supposed to stay on it long-term. Many people are temporarily on a low-residue diet in the hospital and for a short time after, but can then transition to a regular diet…
Make sure to check with your doctor as to whether that was a temporary diet (after surgery, possibly) or whether you are supposed to stay on it long-term. Many people are temporarily on a low-residue diet in the hospital and for a short time after, but can then transition to a regular diet…
Never have been a drinker other than occasionally 2 to 4 times a year. Eat the fruits and will eat veggies when my garden produces veggies. I know I need more veggies in my diet during the winter months walk on treadmill 20 a day during the winter. Garden and walk during nice weather. As far as strength exercise I have a very hard time doing this because if I go overboard I have painful flare ups. I believe I have fiber malaysia I know I spelled that wrong. I was at 170 before cancer dx now 150 but been gaining slowly. I'm only 5 ft 3 3/4. So I should be at least down to 140. Haven't been there since high school 150 seems to be where I can stay at mostly but has been a struggle in the last 5 yrs.
Im doing only 2 out of 4
Its been 6 years cancer free as of march
Had 9cm tumour lieomascarcoma diwn near my left ovaries
I live a cancer curing lifestyle.
No alcohol+health diet+exercise!
Are you for real girls!
Stop saying the obvious and bring actually something that matters!
It’s the only things that matter. I’m a bc survivor!
True dat.
I will add a few things for ya. Since we all have cancer cells in us we are all cancer patients. The difference between cancer that is trying to kill you and cancer that is not, comes down to two things. Good gut health and immune function. These are THE systems that kill cancer in a "healthy" person. When someone gets cancer their gut/immune systems have failed just like AIDS. And no big surprise, most people who die as a consequence of AIDS die of....... you guessed it, cancer. So, yea, diet/lifestyle matters and it should be mostly plant based/organic/raw. But add to that various fermented foods that support gut microbiota and 5 day fast mimicking diet with high dose melatonin. Read up on all these and how they are very synergistic when put together. They make nearly any chemo/immune drug/radiation much more effective and greatly reduce side effects. Oh yea - sunlight/near infrared also very helpful.
My wife had stage 4 met breast (liver/lungs/lymph/bones/brain) and once we were able to properly stimulate the immune system it all went away. CT/PET and very sensitive Signatera genetic test all negative. Oncologist blown away as were we.
How be dat?
@@OfficeSpaceRedStapler Thank you for sharing 🫶🏼
@@OfficeSpaceRedStapler what do you mean by "high dose melatonin"? Take it at bedtime for good sleep? Or fasting in combination with lots of sleep? And how much would be a high dose?
@@TheHelenhunter Hi Helen, What follows is not advise. It is only information for you to consider.
Fasting/melatonin/attention to gut bacteria/diet/exercise/sunlight are all aimed primarily at getting the immune system back on its feet and to errode the cancers defense mechanisms which keeps the immune system from getting to and killing the cancer. There is NOTHING as powerful/sophisticated as the immune system if it can engage with cancer. No chemo will ever come close. There is mounting evidence, even with cancers like glioblastoma that are pretty much 100% fatal, of cancers going totally away and not returning if the immune system can be invoked.
That said, the melatonin is not for sleep. All cells in your body use melatonin not just what is secreted from the pineal gland for sleep. Melatonin serves many purposes in the cell. In healthy cells it will protect and stabilize the function of the cell (protect from ill effects of chemo/radiation). In cancer cells it does the opposite and can degrade the function, slow division and encourage cell death. It also helps chemo work better and longer as most chemos lose effectiveness over time. It also helps protect against the harmful effects of CT/PET scans.
Extended fasting (fast mimicking) also is a very powerful tool to put the body into a different biochemical state that helps to erode the defense shield that cancer creates against the immune system. Fasting in general is used by the body to heal. That is why you typically lose your appetite when you are really sick. Animals do this as well. Your body automatically goes into healing mode when it is in a fasted state. It also stresses the cancer on many levels which weakens its ability to survive making chemo more effective. There are examples of some people with large tumors who did a 20-30 day water fast (no chemo) and the tumors would shrink by 50% or more and even when they returned to eating the tumors would continue to shrink indicating activation of the immune system rather than starving the cancer cells which is very hard to do.
Gut health is also very critical to support the immune system. More recent studies have shown how well, or not well, a person responds to immune checkpoint inhibitors/chemo is largely dependent on proper gut bacteria distribution. Unfortunately chemo can errode both gut bacteria/immune system so it needs to be used carefully since the immune system must be functioning properly for long term recovery
There is much science around all of the above on Pubmed/NIH
My wife will take 500mg of melatonin a day. She will take 100mg 3 times a day starting at 11:00 am every 3-4 hours and then 200mg at bedtime. She will take 300-400mg 1.5-2 hours before treatment or a scan. Melatonin shows a very low level of toxicity even at high doses. It also does not make her tired. She will do a fast mimicking diet 600-700 cals a day (you can look up how to do this) for 5 days with treatment on day 4. She got treatment every 3 weeks so she would fast every 3 weeks. A fast mimicking diet puts the body into the same biochemical state as a water only fast but is less difficult to do and safer.
Side effects from some pretty tough conventional drugs have been minimal and much less than the average person would encounter. Her oncologist was amazed how little ill effects she had - even checking on two occasions to see if she was getting the full dose.
Hope you find this helpful.
Thanks, Mike
I have a cancer stage 2 doc,but ,my cancer is aggressive but im asking you Doc, there is possible to cure this stage 2 aggressive cancer Doc.?
Is this program for men with prostate cancer?
No it is not.
@ultra_violet Knowing and actually doing are two different things. This video motivates me to self examain whether I am doing enough.
Thank you Dr. Amy.
Hi Dr
Do cancer medicine really work?
Specially tamoxifen which I am taking up to 5 years
Hi Dr in 1997 I gained 6 stones after birth of my daughter.
Since then I been trying to lose I tryed every diet but did not lose 😢.
2005 I had pcos
Years later fatty liver pre diabetic.
And know last year breast cancer stange 2 grade 3 I am on tamoxifen up to 5 years I only had 2 chemotherapy cycles I should have 6 it was less time every thing happened so fast my appointments etc to avoid sideaffects of chemotherapy I didn't at all cycles I refuse radiotherapy I had surgery.
I been a vegtrain since age of 13 .
Because of my pcos its really really hard to lose weight.i don't add sugar in my tea/coffee my bmi is 33 how can I bring it down .know I am 12 stone 4 1was 14 stone 4 before I had cancer.
Can you advise me please a diet plan.
Dr what are chhaaa
Thanks
So you are saying a diet plays a important roll in cancer .
Of course
Had chemotherapy for her2 positive breast cancer , oncologist don't give much help so been researching online and came across someone on UA-cam who says that chemotherapy causes secondary cancer , I didnt know this and now it's causing extreme stress I now got it in my head that there will be a recurrence, is this true ? I'm trying to eat healthy, haven't started much exercise at moment getting to much bone pain ,I'm on kadcyla finish soon so I'm planning on exercise when hopefully be feeling abit better ,wish I hadn't watched his vlog now !
I can understand why that would be stressful. That is very valid. I’m happy to chat more. Email me at dramy@cancerfreedomprogram.com
@dramycancerrecovery thanks for Reply, watching your channel gives me hope 🙏 I will Email thank you
What’s BMI ?
BMI stands for Body Mass Index, which is a medical screening tool that estimates body fat percentage based on a person's weight and height.
Eat fruits and vegetables.. sprayed with poisonous chemicals pesticides. Glyphosate. 😂🤪
❤