Recovering from Derealization and Anxiety - Cesar's Inspiring Story

Поділитися
Вставка
  • Опубліковано 3 чер 2024
  • Meet Cesar,
    Cesar was struggling with strong derealization before he reached out to me. While he had made some progress on his own, he hit a glass ceiling. He was high functioning, but wasn't living life fully. He still had symptoms of anxiety and derealization holding him back.
    Let me break it down:
    Who:
    Cesar, struggled with anxiety after a panic attack 5 years earlier.
    Problem:
    Anxiety - Derealization
    Solution:
    Cesar reached out to me and we worked together for a few months. His progress has been tremendous. We were able to course-correct a few things and his progress sky-rocketed.
    Cesar is special. He was able to take direction, and trust the process. He was fully invested in his recovery and was determined to do whatever it took.
    More importantly, he trusted the process and focused on his recovery.
    Cesar is not only back to normal, but he's a stronger person because of it.
    He is going to do some amazing stuff in the future.
    It was an awesome privilege to work with him.
    Want results like Cesar?
    JOIN MY PRIVATE FACEBOOK GROUP 👇:
    / 360852324560171
    LEARN THE STEPS I SHOWED CESAR HERE FOR FREE:
    byebyepanic.lpages.co/fearles...
    BYE BYE PANIC MENTORSHIP PROGRAM:
    Want me to guide you to recovery myself?
    To accelerate your recovery journey, book a discovery call to see if the mentorship with Shaan will help your specific situation:
    byebyepanic.lpages.co/byebyep...
    FOLLOW ME ON INSTAGRAM:
    / shaan_kassam
  • Навчання та стиль

КОМЕНТАРІ • 187

  • @hashirkhan8530
    @hashirkhan8530 3 роки тому +33

    Shaan one day i'll recover from anxiety and derealozation i have a faith in god and god will help me in this journey inshaallah

    • @nenehsambou1832
      @nenehsambou1832 Рік тому

      he will help you if you believe in him

    • @bnd_
      @bnd_ 10 місяців тому

      Inshallah brother 🤲

    • @reabetsweraphiri
      @reabetsweraphiri 8 місяців тому

      How are you feeling today ?

  • @brett8074
    @brett8074 3 роки тому +20

    Mine started with a hangover, I remember having an anxiety attack, i felt completely out if whack with reality and I couldn’t breathe. I had bad shortness of breathe for weeks along with feeling detached from reality. I went to doctors for a chest x ray and everything came back fine.. I couldn’t believe it. Its been since last October and my shortness of breathe is finally starting to completely go away.. i hope.. as well as I’m not over the derealization yet but I’m just more used to it... i hope I’ll be back to normal some day.

  • @prasenjitbhattacharya2920
    @prasenjitbhattacharya2920 3 роки тому +9

    Any indian guys, like my comment. I am relived when I find out im not the only indian in this situation. Just suffered a setback 3 days ago but now I'm on my way to recovery. All thanks to his youtube channel!!!

  • @jirahmaniago8161
    @jirahmaniago8161 3 роки тому +49

    i love this. this gives me so much hope for full recovery.

    • @yanei9196
      @yanei9196 2 роки тому +2

      Hope you’re doing well 💜

    • @jirahmaniago8161
      @jirahmaniago8161 2 роки тому

      @@yanei9196 yes ma’am, i’m doing so much better. haven’t experienced dpdr in a long time :)

    • @abbyolivia
      @abbyolivia 2 роки тому

      @@jirahmaniago8161 how did you get rid of it

    • @kelalyssa
      @kelalyssa Рік тому +1

      @@jirahmaniago8161 how r u

    • @jirahmaniago8161
      @jirahmaniago8161 Рік тому

      @@kelalyssa i’m doing well actually. wow, it’s been 2 years since i made this comment. i don’t really feel the derealisation part anymore but sometimes the anxiety feeling is still there but it comes and goes every now and then, only happens when i’m like really stressed out. but i think i’ve improved a lot since 2 years ago, and all i can say is keep the faith and keep going because it might seem scary right now, but it will most certainly get better in the future!

  • @jbcvids5253
    @jbcvids5253 3 роки тому +4

    I just be breathing through my anxiety . Not only focusing on my breathe whenever I'm anxious but breathing through it . With it.

  • @marufalikhan
    @marufalikhan 4 роки тому +7

    Good job Cesar!!

  • @hrishibasumatary2266
    @hrishibasumatary2266 3 роки тому +7

    This is what I wanted!!! I m here too struggling for 2.5yrs still counting!!!

  • @gracelove2774
    @gracelove2774 4 роки тому +19

    These vids are so helpful for people wanting help, but too scared to go. Knowing there's hope and overcome is so nice to hear 💛

  • @GoalsandNotes
    @GoalsandNotes 4 роки тому +1

    Happy for you Cesar!

  • @itsmehjesssicaa
    @itsmehjesssicaa Рік тому +1

    I appreciate hearing from more people. Gives me so much hope

  • @afrinasultana6122
    @afrinasultana6122 3 роки тому +3

    God bless you both

  • @LazyCliqueOFC
    @LazyCliqueOFC 4 роки тому +4

    You are the best!! Both

  • @itsmehjesssicaa
    @itsmehjesssicaa Рік тому +3

    I do wish the music was lower 😊 I have a hard time focusing

  • @masengobruno192
    @masengobruno192 Рік тому +3

    He got it like me i went to eat to some one then i got afraid after i got it now 4 month but i start to getting little Better ...i start to see my self and the World

  • @madawg999
    @madawg999 Рік тому +1

    Go Cesar! 🎉

  • @_xoxok7
    @_xoxok7 3 роки тому +20

    I’m still currently fight dpdr.. it’s really hard to be honest. I wake up everyday worrying and asking myself when will I get better. Like a lot of you say to ignore and continue on with life, I tried honestly.. I tried my best and it’s hard.
    But then not just that, I started to developed these really negative thoughts that I’m going to die because of dpdr. I never really had anxiety that was this bad. I wake up and I get confused and I am terrified. I want it to go away.. 😔

    • @sonyx4500
      @sonyx4500 3 роки тому +1

      If you want to try it.
      Try these Supplements:
      Coenzym B Komplex
      Dmae
      Phosphatidylserin
      Alpha GPC
      Aniracetam
      I recovered with these
      And do lots of Sports

    • @alexandranicolaou2564
      @alexandranicolaou2564 3 роки тому +2

      I get confusion when i wake up too! Its just because our brain is on high alert

    • @yurain3197
      @yurain3197 3 роки тому

      @@sonyx4500 how long did it take you to recover with these ingredients

    • @sonyx4500
      @sonyx4500 3 роки тому +3

      @@yurain3197 It took months. Also had Relapses in between. Also had these crazy headaches all the time. When i took Suntheanine in the beginning. My anxiety reduced and headaches got weaker with time.

    • @yurain3197
      @yurain3197 3 роки тому

      @@sonyx4500 ye bro imma start using these too , which one helped you alot

  • @venkataprasantpoodipeddi5497
    @venkataprasantpoodipeddi5497 3 роки тому +2

    God bless you!

    • @prasenjitbhattacharya2920
      @prasenjitbhattacharya2920 3 роки тому

      Omg are you indian??? I'm indian too im a bengali and live in kolkata. I'm on my recovery journey. Suffered a setback 2 days ago but I am slowly getting recovered 😌 . I will fully recover in the next 1 to 2 weeks 💪

  • @BrendaHernandez-if9nm
    @BrendaHernandez-if9nm 3 роки тому +8

    Thank you for these videos they have helped me so much. I was diagnosed with GAD a month ago and it's been hell since. Your videos have shown me to Stop fighting it and that alone handmade a major difference. God bless you Shawn and thank you again I'm on the road to recovery 😊

  • @jayr3436
    @jayr3436 4 роки тому +15

    I’m 17 and I’ve been like this for a year now and thank you for this

    • @xo5551
      @xo5551 3 роки тому

      has it gone

    • @issavaleria7043
      @issavaleria7043 3 роки тому +3

      same im 17 and its been a year a half almost since it first started.

    • @jayr3436
      @jayr3436 3 роки тому

      @@xo5551 no it’s still 24/7 for me

    • @jayr3436
      @jayr3436 3 роки тому +1

      It felt like it went away for awhile tho because I wasn’t thinking of it as much. But it came back because my dumb ass started to get high again

    • @issavaleria7043
      @issavaleria7043 3 роки тому +1

      @@jayr3436 damn lol well hope you get better, it really does suck I still have it like 24/7 :(

  • @zubystaro
    @zubystaro 8 місяців тому

    Am in the middle of Anxiety due to finicial problems It hurts. I need help coz I can't stop my mind from overthinking and worrying about my future

  • @LazyCliqueOFC
    @LazyCliqueOFC 4 роки тому +3

    From brazil

  • @tannerbrandon5211
    @tannerbrandon5211 4 роки тому

    Anyway to contact him

  • @aslynnhallett7542
    @aslynnhallett7542 2 роки тому +1

    Music lije a funeral

  • @annemienpage827
    @annemienpage827 4 роки тому +41

    Cut the music...irritating

    • @schnitzeljunge1623
      @schnitzeljunge1623 3 роки тому

      for the marketing effect. saf but this videos are just advertising.

  • @MarionObyrne-dt7ml
    @MarionObyrne-dt7ml 6 місяців тому

    I cant cope anymore cant eat or sleep lock myself in the house dont want to see anyone tried for help nothing works 😢

  • @MR_SKULLIOSIS
    @MR_SKULLIOSIS 3 роки тому +13

    I have Anxiety, Derealization. Panic disorder. Ocd with obcessive breathing.
    I have gerd because of it.a
    Bloating and regurgitation.
    Any other techniques and diet plan? I'm constantly fatigue. Off balance i keep thinking I'm gonna collapse.

    • @aliveandwell3958
      @aliveandwell3958 3 роки тому

      You need to join his fb group

    • @chrislemos3648
      @chrislemos3648 3 роки тому +1

      I feel the same way

    • @MR_SKULLIOSIS
      @MR_SKULLIOSIS 3 роки тому +1

      @@chrislemos3648 glad I'm not the only one. This is hell to cope with. Even right now my lungs don't feel they're working some how I'm still alive.

    • @MR_SKULLIOSIS
      @MR_SKULLIOSIS 3 роки тому

      @@aliveandwell3958 i did nothing is helping still waiting on results to confirm it's not part of health issue.

    • @niceb3165
      @niceb3165 3 роки тому

      @@MR_SKULLIOSIS I feel the same!🥺 I don't know what to do.
      My gerd keep coming back. I have been having panic attack . It's scary.

  • @a.m4404
    @a.m4404 4 роки тому +32

    I have accepted all my symptoms like heart palpatations breath issues chest tightness muscle twitching neck stiffness choking sensations but there is one symptom that bothers me so much and dr claire weggs didn't explained it nowhere I have this feeling that my brain is moving vibrating jolting for second many many times a day it's so scary it make me feel lightheaded and off balance all day

    • @iamisded
      @iamisded 3 роки тому +2

      i get this too! its just like u described it: a head jolt. its very unusual and i thought i was the only one who experienced this

    • @a.m4404
      @a.m4404 3 роки тому +1

      @@iamisded yeah it's so scary it doesn't hurt its very light but like all day long here and there a brain jolt

    • @tiffdarlene9565
      @tiffdarlene9565 3 роки тому +1

      i experience this too i had internal shaking on my neck but thats calmed down a bit i feel it in my head and it feels heavy sometimes its very hard for me too

    • @a.m4404
      @a.m4404 3 роки тому +1

      @@tiffdarlene9565 yeah it's a really scary symptom I hate it i also feel like something pulling on my brain and my neck is so stiff sometime I feel so dizzy

    • @tiffdarlene9565
      @tiffdarlene9565 3 роки тому +1

      lala la yes i have dizziness as well and thats the only thing that really bothers me at this point. it seems as though things move or go back and forth for me a dizzy feeling although i know nothing is actually moving.

  • @academia4661
    @academia4661 5 днів тому

    From india,westbengal

  • @chlover908
    @chlover908 3 роки тому +3

    What do you charge for your guidance through anxiety and panic disorder?

    • @chlover908
      @chlover908 3 роки тому +1

      How can I find your group sessions ?

  • @undercoveralien391
    @undercoveralien391 3 роки тому +5

    what does it mean to accept it??? or how do i accept it??

    • @vivi-uz7qq
      @vivi-uz7qq 3 роки тому +4

      Kind of to just let it pass... I am on my recovery too. What I am doing is writing down my worries and also positive affirmations. Just know your body is trying to keep you safe, even if you don't feel like it. Don't fight. Try to be calm.

    • @niceb3165
      @niceb3165 3 роки тому +1

      @@vivi-uz7qq do you feel like you will collapse and having short breath?
      I've been having blood test and it's normal. Apart from having gerd that keep coming back.

  • @joeniati7903
    @joeniati7903 3 роки тому +11

    That's crazy my derealization is worse when I eat

    • @anniegallagher2164
      @anniegallagher2164 3 роки тому +2

      same!

    • @diogocabral5463
      @diogocabral5463 3 роки тому +1

      some people get better with a gluten free diet (sometime cut of the diary and sugar help too)

    • @summerhill9232
      @summerhill9232 3 роки тому +3

      the mind fog is absolutely horrible when i eat

    • @joeniati7903
      @joeniati7903 3 роки тому +2

      @@summerhill9232 when I eat my vision gets worse and I get itchy it sucks

    • @Taylorjade_your_barber
      @Taylorjade_your_barber 3 роки тому +1

      Same! I even switched my diet to a full vegan diet and nothing helped. Oh acceptance like they talk about in the video

  • @tannerbrandon5211
    @tannerbrandon5211 4 роки тому +3

    Anyway to email you or contact you

    • @GoalsandNotes
      @GoalsandNotes 4 роки тому

      Hey Tanner! Are you already a member of the Bye Bye Panic FB private group?

    • @tanyawillis7595
      @tanyawillis7595 3 роки тому +1

      @@GoalsandNotes I want to be

    • @GoalsandNotes
      @GoalsandNotes 3 роки тому

      Hi Tanya, please search private group page via FB "Overcome Anxiety and Panic Attacks Naturally" with Bye Bye Panic logo.

  • @pamelabellingham5034
    @pamelabellingham5034 3 роки тому +3

    I feel dizzy exhausted muscle weakness metallic taste so ill anyone else get these symptoms I'm so scared

  • @anukigiorgelashvili79
    @anukigiorgelashvili79 3 роки тому +10

    the music is terrible! it doesnt helps at all, cut it

    • @BrendaHall1
      @BrendaHall1 2 роки тому +1

      For real 😂🤣 makes it sad

  • @MarionObyrne-dt7ml
    @MarionObyrne-dt7ml 6 місяців тому

    I cant😢

  • @aslynnhallett7542
    @aslynnhallett7542 2 роки тому

    Omg so me

  • @roshanpillay9739
    @roshanpillay9739 11 місяців тому

    I thought it was gonna be the "Julius Caesar 's " story! Shit!

  • @amarkh3405
    @amarkh3405 3 роки тому +3

    He looks like ex brazilian footballer Ronaldo

  • @kristymeyers8415
    @kristymeyers8415 4 місяці тому

    This is horrible having such loud music in the bwckground

  • @lamarsavage173
    @lamarsavage173 3 роки тому +1

    You can’t recover from anxiety everybody has it.
    You can learn to cope with it but it’s not curable.
    I’m not tryna scare anybody but I’m just sayin.

    • @MrRefrath
      @MrRefrath 3 роки тому +8

      First : Bullshit
      Second : Yes you scare people with your negative Bullshit!

    • @lamarsavage173
      @lamarsavage173 3 роки тому

      Well no matter what you’ll still have anxiety

    • @charlesbarkley4765
      @charlesbarkley4765 3 роки тому +6

      @@lamarsavage173 everybody has anxiety, it’s a actually a great thing to have , it’s a problem when it interferes with ur life ,

    • @dellta5367
      @dellta5367 3 роки тому +5

      First of all, your an idiot. Anyone can have “sensitized” nerves. And you can reverse these nerves and train your mind to not perceive everything as a threat.

    • @lamarsavage173
      @lamarsavage173 3 роки тому

      @@dellta5367 dude your the stupid one. The whole world has anxiety dummy.