Grow Your Shoulders at Home FAST

[@Zephramoros89]

If you don’t have dumbbells, you could also do face pulls with a resistance band attached to a pull-up bar for side and rear delts

[@dumitriuflorentina6137]

GROW YOUR SHOUIDERS AT HOME FAST 🏋️‍♂️

[@JcGainz]

Love it bro keep going

[@setislive]

Good Video, but the back part of your shoulder is called the posterior delt. Not the anterior delt. The anterior is the front of your shoulder. Just giving some feedback

[@zaylkh]

good vid.

[@rayanzoom5173]

❤❤❤❤❤❤❤❤❤❤

[@nexbedwars7408]

Bro please a tell a way to make my hips smaller (hip bones)

[@OfficialFrenchGovernment]

You can't change your bone structure mate.

[@PedroFitness25]

You have a physique similar to mine, well done👍🏻

[@johnnymnemonic1369]

Tippy toes... So cute

[@raymondjblaze7761]

Tbh u looked fine before