Wired but tired: Why you can't recover whilst in this state ADRENAL FATIGUE

My life spiralled into a complete mess from an early age. I struggled with:
-Ever increasing fatigue and muscular pain
-severe anxiety and depression
-brainfog
-developed autoimmune disease
-in a toxic environment and relationship
-addictions to instant gratification (Video games, porn, TV shows)
-got to nearly 16 stone and looked dreadful. I could not even recognise my self.
-demolished self worth and self esteem
-body dysmorphia
the list was endless... my future looked bleak. At rock bottom I prayed to God as I had nothing left. I prayed for guidance and an opportunity to turn this around and it was given to me. From that day forward i dedicated myself to health and spreading the word on the truth. I'm incredibly passionate about health, mental health, relationship health... everything that allows us to live a happier life.
I thank you so much for watching my videos and spreading the word. It means a lot to me. I love hearing your recovery stories and how I've helped! :) www.healthrecovery.blog
Accept that you are ill. Do not accept that you can't recover.
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My Podcast: / health-recovery