How I stay HEALTHY driving a taxi!
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- Опубліковано 18 лис 2023
- How does a London cabbie stay healthy in one of the worlds most unhealthiest professions. I do my best to offer up some tips on staying healthy at the wheel. #blackcab #stayinghealthy #sedentaryjobs #sendantarylifestyle
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Yeah this really resonates with me Mark I’m terrible with what I eat at work. But you’ve inspired me to try meal prep for next week, this job really is a killer 👍🏻
Something my Gran use to say "A little of what you fancy does you good. to much of a good thing is bad".
She was very wise
Some great tips here even for an office worker like me
Some very good advice there Mark
Nice to know you're a Yorkshire gold man mark! another great video!
Good advice here, also for those of us not being a driver.
Excellent advice Mark, thanks
Stay healthy sir - Cheers from Denver , Colorado USA
Great vid maybe do one on healthy places to eat
Easy, work the TFP. Currently you’ve got about 3 hours to go for a long walk!
i wanted to see mark do press-ups etc. 🤣🤣
Next video 😉
😄😄😄😄@@Marktaxi
My great uncle drove a black cab, he gave up alcohol because he was worried about putting weight on. Are many cabbies that you know teetotal?
Well I’m not! For me it’s all about getting that balance
Mark I’ve been driving a cab man and boy for 30 years , and I don’t like taxi drivers not personally but their whinging and whining attitudes they all think there owed a living and most of them were I work don’t want to get of their fat pasty face arse and help with a wheelchair jobs removal job ie plenty of luggage ect … most to them are a heart attack waiting to happen ..
I make it my priory to visit the gym everyday and I’m as hunky as the day I started 😅
Fair play to you buddy, you’re doing the right thing and sound like an asset to the trade. Thanks for watching
hiya mark good advice to get out the cab naver eat on the hoof bad for digestion sncking the ultimate sin all the naughty bits are always near the check out at the garages try to aviod by buying fuel at one of those pay at the pump places … were all tempted i like my but try not to eat it although I cant resist the yellow stickers at B P on a late shift so i stock up with scotch eggs .. lot of protien not nuch carbs cheers crack on@@Marktaxi
Worse job in the world for health, 10-14 hours a day driving, get home last thing on your mind go to gym😢
Great advice Mark.