Jessica Hull & Craig Engels - Union Athletics Club
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- Опубліковано 3 лип 2024
- The Union Athletics Club is visiting Europe to finish the track season.
We met up with UAC team members Jessica Hull & Craig Engels to film a workout
before Jessica flew to Switzerland for the Lausanne Diamond League.
Jessica has recently broken the Australian Mile record with a new time of 4:19:89 in July this year.
Jessica also hold the national record for the 5000m & 1500m.
Craig (2019 USA 1500m champion) is returning to fitness after an unfortunate injury before the 2022
USA championships.
The workout: 2x400, 3x300, 4x200
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[Athlete] Instagram:
Jessica Hull - / jessicaahull
Craig Engels - / craigathor
/ unionathleticsclub
Sweat Elite Instagram: / sweatelite
Charlie McCarthy (Sweat Elite Videographer): / charlie_mccarthyyy
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Timecodes:
00:00 - Intro, Warm Up
01:16 - Chat with coach Pete Julian
04:05 - Session Start
16:00 - Post workout Chat
17:16 - Craig Post Injury Chat
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Hull's stride looks so smooth, damn. Also nice to see Craig back on the track.
Love the raw nature of these training vids as always.
I saw Craig pace Hobbs Kessler in an 800 on Wednesday. Went through 600 in about 1:17-1:18 I think.
Jessica Hull always looks like she is smiling when running and I love it...
Two of the nicest runners to watch doing their thing.
Featuring these guys are a gift to me. We actually dont deserve this
Ah, bet yet, we do! So grateful for this content!
you don't but we do. you low class peasant.
Holy Hannah, her stride is fantastic. Great form is a thing of beauty.
I can watch Jessica's form all day. Matter of fact, I searched her videos just to watch her form
I was not expecting a UAC workout video but this was fire🤩🤩
Absolutely loved this.
this is rare gem content, we dont deserve this.
Great runners make 62’s look so smooth!
Was i the only one that thought he was wearing kakis in the beggening ?
No disrespect lads but Charlie's cinematography is next level. Amazing vid, we don't deserve sweat elite.
Thanks really appreciate it! Don't sleep on the others on the channel 👀 we got some of the best 🤘🏻 Josh's Video of Luis Grijalva about to be a thing of beauty!
She has a beautiful pace and her body structure is well coordinated ❤
Greetings from Austria 🇦🇹
Great to get a real look at real behind the scenes running.
They're great. Those 2s looked like a lot of fun.
Jessica Hull- champion smiler 😀 - and she runs pretty good too ! 🥰
She's so sweet Jessie!
Great inspiration for me to get faster. Nice persons to watch, ”down to earth persons”, no divas.
Thanks
Craig is the coolest kid on the block and Jess runs like a gazelle.
bowerman track club with woody kincaid and josh thompson just casually in the backround
yeah wtf that caught me off guard man 😂
Amazing
So good
Craig's form is poetry
Jessica y Craig poseen una gran técnica.
Love Craig’s kit, looks like a tradie just knocked off work. 🤣
Excellent couple situation right there
thx.
Love Greg aka the mullet.
What a voice!
"It was just annoying, but I'm back." 🔥
Bravo
Good stuff…almost makes me miss track workouts…almost.
I loved the workouts. It was the only way to get to my goal. Wish I could still run like that.
Craig looks more like a weekend golfer than a track star😁
This'll be a popular one
woody Kincaid casually making an appearance haha
Love that she runs a high pony so she looks like a Persian horse when the wind hits it 😊❤
It would be dope to see a Bowerman workout
where can I get the nike t-shirt?
What the rest and recovery time?
I gotta say, that mullet is freakin' awesome!
What camera was used for the track session?
Nikon Z50 for intro shots and then GoPro on the track as it was raining very heavily!
👏👏👏👏👏👏👏👏👏👏💋❤💪🏃🙏 yes sisi
Maal maal baapu ... choodumpatti 🥰🥰🥰🥰
She is sooooo beautiful!
Just fyi Wyoming is not close to Canada and Glacier National Park is in Montana.
How much recovery between repeats and series?
400 reps (400 jog recovery), 300 reps (300 jog recovery), 200 reps (200 jog recovery) 5 mins static rest between each set. Apologies for not mentioning in the video!
“Wait Wyoming borders Canada?”
As someone living in Montana, Idk what to say.
I'm in BC and I slapped my forehead on that one😛
raining in london? no way!
Why does Craig hold his hands above his head in the beginning of a lap?
So Coach Pete can time when they start a rep. Arms dropped and starts running the rep (splitting his own stopwatch at the same time). Seen regularly in American groups (HS and college) from the lead runner, sometimes seems to be a habit/quirk that individuals pick up and stick to. Definitely helps if you try to time a group across the infield (e.g. 300m reps etc).
@@GeorgeRussell9 makes sense. Thanks!
Wait, Hull changed from what to dragonfly's?
nike streak lt with a spike plate
Splats
Nike spike flats. Like the Streak LT but with a spike plate. I think only available to Nike pros.
ok !😊😊😊😊😊😊👍👍👍👍👍👍👍😉😉😉😉😉😉😉😉😉😉
Why do people always say, "it's humid, so make sure you get lots of fluid"? The dryer it is, the more fluid you need.
What were the shoes Jess wore for the 400's and 300's ?
Nike spike flats. Like the Streak LT but with a spike plate. I think only available to Nike pros.
Is that really her voice? 😅
Joke aside what a beautiful stride!
What was the recovery between the reps?
400 reps (400 jog recovery), 300 reps (300 jog recovery), 200 reps (200 jog recovery) 5 mins static rest between each set. Apologies for not mentioning in the video!
@@charliemccarthy7996 thanks.
Welp engels is going back with his college coach
Craig Engels is he secretly Oompaville
Who like jess voice
She seems sweet and focused at the same time.
Me!! It's always a delight to hear her voice
She’s an Aussie who went to school in the USA, it’s bound to be a miss match of accents, all I care bout is her class running tbh
Every Time she speaks,,, I expect Daffy Duck to pop up !
You are so wicked. But isn't she a beautie☺
Daffy Duck would make a good track teammate
Had to check my phone, thought playback speed was locked in 2x.
ASMR :)
Squeek squawk squeek squawk
The Japanese guy brought me here 😂
Is Craig retired from pro running now?
It said in the beginning. Coming back from injury.
LMAO why is she always making that shocked look face
ugh her hair... I feel those wet running knots all too well