Are multivitamins useful?

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  • Опубліковано 9 жов 2024
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КОМЕНТАРІ • 112

  • @Jmitch767
    @Jmitch767 Рік тому +205

    I met a 98 year old man sharp as a knife. He said the two keys to a happy and healthy life is a happy wife and a multivitamin

    • @clintenos
      @clintenos Рік тому +22

      And genetics

    • @jangabrielreyes4754
      @jangabrielreyes4754 11 місяців тому +33

      It's genetics bro. My 94 year old grandma still smoking while cleaning in our garden this morning lmao she has 3 younger siblings and still alive and well 😂

    • @davincicalisthenics
      @davincicalisthenics 10 місяців тому +7

      Keep moving that’s it

    • @Tommy-pz2yc
      @Tommy-pz2yc 5 місяців тому

      ​@@clintenosb.s. multiple studies have shown only 3% of dementia cases are linked to genetics. Sick and tired of seeing people put EVERYTHING to do with health down to genetics.

    • @xx_yungbeener_xx
      @xx_yungbeener_xx 2 місяці тому

      I agree genetics is crucial af.

  • @th4n4t58
    @th4n4t58 Рік тому +104

    As a person who eats plenty and still underweight from his childhood to teenage years, the moment I consumed multivitamins it made me gain some weight from 49kg underweight to 64kg balanced (I'm 5'4 short male)it helped me have energy everyday too. I can say that multivitamins works.

    • @swagboss10000
      @swagboss10000 10 місяців тому +3

      What multivitamin do you take

    • @jdnnddjd3948
      @jdnnddjd3948 10 місяців тому

      ​@@swagboss10000multivitamins are a broad selection of vitamins, the ones i take give me 50% of all required daily vitamin intake.

    • @JatXpro
      @JatXpro 10 місяців тому +15

      @@swagboss10000this comment is not real bro , i seen the same comment in many Multivitamin videos , this account is a bot for sure

    • @swagboss10000
      @swagboss10000 10 місяців тому +3

      @@JatXpro I see, but I usually do in dept research on products I’m consuming before buying.

    • @th4n4t58
      @th4n4t58 9 місяців тому +8

      ​@@swagboss10000bruh I'm not a health expert nor a bot 💀, I just told that multivitamins worked for me lol

  • @GOK_333
    @GOK_333 7 днів тому +2

    Anyone notice the drink on the table?

    • @PoppyRaid
      @PoppyRaid День тому

      Good spot 👏👏👊

  • @bennettblackmon2858
    @bennettblackmon2858 3 місяці тому +3

    I have little motivation and don’t exercise as much as i need to, don’t get super great sleep. My diet is terrible and consists of a lot of fast foods and processed. I am not overweight but should i start taking vitamins

  • @steve00alt70
    @steve00alt70 11 місяців тому +30

    Doctors always say you dont need them. But yet im sure they take one themselfs.

    • @drah9955
      @drah9955 10 місяців тому

      Doctors want you sick, their meal ticket, to push prescription drugs

    • @ghjgjgjttytttt
      @ghjgjgjttytttt 7 місяців тому

      i take that for 120 days now im real man being

    • @stevennguyen4993
      @stevennguyen4993 24 дні тому +1

      60% of them are not the epitome of physical health, and run off on the ideal application that "a balanced diet doesn't require multivitamins". Yet, the only "ideal" diets I've seen are from very fit (and possibly roided) fitness influencers who measure their brown rice down to the gram.

    • @steve00alt70
      @steve00alt70 24 дні тому

      @@stevennguyen4993 the soil isnt high quality nowadays

  • @PoppyRaid
    @PoppyRaid День тому

    How when buying do you identify good multi vits from not so good ?
    Thank you

  • @mabubakar620
    @mabubakar620 4 місяці тому

    depends on if youre lacking and your lifestyle. if you have a balanced diet already, it probably wont be too necessary. some people might also say theyre useless (me included), but i guess it really depends on the person

  • @weareparkerful
    @weareparkerful Рік тому +151

    Says the man drinking liquid death

  • @bullsfan9162
    @bullsfan9162 11 місяців тому +14

    I don’t think Multivitamin’s are useless. However, it’s critical to find a company that is trustworthy bc the supplements on the market are not FDA approved so these company’s can lie about what is and isn’t in their products as well as the amounts of nutrients that are on their label

    • @lukeconnolly9702
      @lukeconnolly9702 8 місяців тому +2

      Are there any recommended brands for men?

    • @thealmightyking3686
      @thealmightyking3686 5 місяців тому

      @@lukeconnolly9702one day mens multivitamin is the best

    • @cenunix
      @cenunix 5 місяців тому

      @@lukeconnolly9702you could try Thorne, I know lots of people like that brand. And it’s targeted towards athletic men

    • @Facecel_
      @Facecel_ 2 місяці тому

      @@lukeconnolly9702Thorne multivitamin, I’m not sponsored btw I’m just an autist who’s into health, I know it’s a good brand because it’s NSF certified

  • @brandoncomer6492
    @brandoncomer6492 Рік тому +7

    based on what proof?

  • @quantumhealthandnutrition
    @quantumhealthandnutrition 10 місяців тому +1

    This is why I use quantum biofeedback to figure out my deficiencies and dosages...without guessing on my own. Every scan is accurate and faster than a lab draw 💯💯

  • @deionsworld1035
    @deionsworld1035 10 місяців тому +2

    My question is this when im having a day where im not having a health day like drinking alchol eating fast food and not working out ( which is unusual)should i skip taking vitamins that day r should i still take them?

    • @adamabdelwahid-k8t
      @adamabdelwahid-k8t 9 місяців тому

      u should take 2 that day since u not getting any good vitamins and ur putting poison in ur body

    • @Facecel_
      @Facecel_ 2 місяці тому

      Alcohol inhibits the absorption of minerals , look it up

    • @Iamhimbutyouarenot
      @Iamhimbutyouarenot Місяць тому

      Why would you skip putting something good into your body just because you overloaded on the bad? That makes no sense.

  • @godsoffice5714
    @godsoffice5714 Рік тому +36

    Yet doctors call it untested and fake.

    • @godsoffice5714
      @godsoffice5714 Рік тому +1

      @@nealcassady1189 That's narcissism, and you want world to work according to your feelings, I'll provide you a layman's terms example. Vitamin Tablets and Supplements have iron molecules, the human body doesn't absorb actual iron it absorbs ionized iron that is in vegetables, fruits, roots and meat.
      Now even though you tried the classist approach, I didn't really feel bad if anything I pity mentality, get well soon, be neutral minded so you can humbly absorb the knowledge as well.

    • @glenfiddichtv
      @glenfiddichtv Рік тому +11

      A doctor recommnded it to me

    • @godsoffice5714
      @godsoffice5714 Рік тому +5

      @@glenfiddichtv the one who only care about money.

    • @glenfiddichtv
      @glenfiddichtv Рік тому +14

      @@godsoffice5714 nah in my country they get the same salary , because they work for companies

    • @BlessedbetheLord
      @BlessedbetheLord 11 місяців тому

      Doctors don’t want you on because they keep you healthy and they will lose money if your healthy lol

  • @MrTheRalez
    @MrTheRalez 26 днів тому

    I have epilepsy, and I take therapy pills every day, so my neurologist advice me that I can try B complex, because of my fatigue and skin flakes. Guys, I can tell you, it's like a rebirth for me.

  • @dannystrike1147
    @dannystrike1147 Рік тому +2

    Ever skip a day of drinking water? That’s how I see if

  • @RO-rr3tx
    @RO-rr3tx 4 місяці тому

    Death liquid or multivitamins

  • @sararue297
    @sararue297 Рік тому +3

    Can one trust his advice? Looking at the type of drink he has next to him? I doubt it.

    • @kingslavson9166
      @kingslavson9166 Рік тому +8

      Research the company. It's literally just water in a can

    • @Year_Of_The_Cat
      @Year_Of_The_Cat Рік тому +5

      Such a lemon!
      It’s water in a can! 🤣

    • @jaredpolis7163
      @jaredpolis7163 Рік тому +2

      Liquid death is literally just water in a can (might I add it’s very delicious water)

  • @allstarscamparker8797
    @allstarscamparker8797 24 дні тому

    Well no not really because it boils down to if there active forms or not if there inactive then there sht and pointless but if there active your golden but even then there’s limitations you then have too make sure that the product doesn’t contain too much vitamin E and A and B6 and others as to much of theses seem to cause head aches and tummy upsets not to mention the fact supplements that contain high amounts of beta carotene can cause disease if long term exposure messing around with supplements with no knowledge is dangerous

  • @AbXy-rg2th
    @AbXy-rg2th 8 місяців тому

    90% of all vitamins and minerals are a waste of money. The industry is not regulated and you don't know what is really in them regardless of the label. The company's selling them can say whatever they like on the label. You will be doing more harm than good taking such vitamins and most, if not all, are synthetic. The only sure-fire way is to eat balanced nutritious meals. You don't need to go overboard with vitamins and minerals, food will give you all you need unless you are deficient then that's because of unhealthy eating habits.

  • @prof.m.abbas83
    @prof.m.abbas83 2 місяці тому

    Its useful to those that do have gaps and their blood tests say so.

  • @jackharlow3691
    @jackharlow3691 10 місяців тому +2

    Bro just said a whole lot of buzzwords, n multivitamins only work if youre difficient, otherwise there is no benefit

    • @laz.7288
      @laz.7288 9 місяців тому +4

      most people are deficient in at least 1 or more vitamins needed on a daily basis. you could meet all vitamin requirements one day and miss out the next

    • @thealmightyking3686
      @thealmightyking3686 5 місяців тому

      Deficient *

    • @Iamhimbutyouarenot
      @Iamhimbutyouarenot Місяць тому

      So there's a benefit then. Thanks for clearing that up.

  • @Algorithmresistant
    @Algorithmresistant 8 місяців тому

    Take bovine organ supplement. Most bioavailable and best multivitamin there is

  • @HeyItsKayJayBae
    @HeyItsKayJayBae 9 місяців тому

    If my kids didn’t take multivitamins they wouldn’t have SHIT absorbed as far as vitamins they risen to eat ANYTHING! All they want is milk 😑

  • @lesiroyo7564
    @lesiroyo7564 11 місяців тому +1

    Liquid death......😂

  • @kaliplaya86
    @kaliplaya86 11 місяців тому

    this guy loved koolaid.

  • @chantellucky4565
    @chantellucky4565 Рік тому +4

    Are all multivitamins are made of synthetic ingredients and full of coloring, preservatives, gums, rice powder, long chemicals names no one can recognize as FOOD in the mix?

    • @austinknowles7331
      @austinknowles7331 Рік тому +5

      Depends on which company/brand you buy from, not all of them are, but yes you are correct.

    • @Arzath345
      @Arzath345 Рік тому

      ​@@austinknowles7331and "Health 4 U" is good?

  • @eymyjp
    @eymyjp Рік тому +4

    There are certain vitamins you should not mix or combine. Do your research. Taking some vitamins can actually hurt you.

    • @dadcanibeagirl
      @dadcanibeagirl Рік тому +9

      thank you random sktizo on youtube

    • @eymyjp
      @eymyjp 11 місяців тому

      You mean schizo you freak.
      Go ahead and mix all your vitamins then.

    • @emmadragon6554
      @emmadragon6554 11 місяців тому

      If you take lots of different types yes but just follow guidelines and take the one

    • @steve00alt70
      @steve00alt70 11 місяців тому

      Yea but the other vitamins prevent that from happening

  • @sihyunpark6245
    @sihyunpark6245 7 місяців тому

    Bro yapping with 0 value added.

  • @Clesb2023
    @Clesb2023 9 місяців тому

    Eat beef