5 किमी रनिंग 24 मिनट में कैसे करे ? 😱😢 Full Strategy | ssc gd 5 km running | ssc gd running tips
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- Опубліковано 9 кві 2024
- 5 किमी रनिंग 24 मिनट में कैसे करे ? 😱😢 Full Strategy | ssc gd 5 km running | ssc gd running tips
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Virat Choudhary
CRPF Commando
Thank you sir fore special time spending fore children 🇳🇪 jay hind..
Chest workout pe video banao sir please
भाई लोगो 2024 मे SSC GD कौन कौन पास जाओगे REPLY 🔁 NOW PELEG 💂💂♀️
Hamm❤❤
Hmm
@@abhisek6290😂😂😂
क्या पता कितना कटp जाता है 😢😢😢
Hm
Please gurdev chest pr video banav🙏🙏🙏❤
Sir ek chest ke upar bhi video bna dijiye
Aj ka video bohut attsa laga
गलत बात है रनिंग के टाइम आपको बिल्कुल नहीं रुकना ek सेकंड के लिए भी केवल भागते रहना है कभी स्लो भागो फिर तुरंत तेज भागना शुरू करो
Sir ji chest or diet par bana dijiye
Sir girls ke liye bhi video bnaye
weight physical me check krte hai ya medical me
Sir August wala batch kab se start hoga
Sir mera ssc gd me raw score 121.25 hai , rajsthan border area se hu obc candidate kya final ho jaye ga
Thank you for your help Running kaise karni hai
Bhaiya Ji krypa kuchh suggestion dijiye
Mera SSC gd row marks 135(bihar) but mere ghutne(Knee) me dikt hai running nahi ho rha hai,MRI krane pe full thickness ACL and meniscus Tear hai aur Doc bol rha hai ki surgery krna padega 😥
Ager koi UPaye ho to bataeye jisse Gd ka physical pass kr lu🙏🙏
Sir chest increase or running dono ek sath kaise tiyari kre
Sir muze 140 àhe he pur meei height 186 cm hai vor mera weight 58 hai kya bhar kar denge
Sir kabh se running start hoga please batau sir 😢😢😢😢
Sir girl's ke lyie bhi btao
Jai shree Ram 🚩
❤❤
24.5. Ati h meri phli baar doda tha. Time nikala tha. Kya lgta h sir
Sir please reply physical m name aaega ya ni uttarkhand boder area UR 92 raw marks 7/03/2024 4th shift🥺
Sir Jammu and Kashmir ka cut off kitna jye ga general
Ham
Sir ji dorte samy nak sukh jati he
🎉🎉❤❤
Sir mere 100/50+ Answer sahi hai SC cast hai up se hu? To physical me Jaynge
Kon kon abhi ssc gd cut off ka video say presan hai
Jinka kam number wo tweet kro modi ko vacancy badne ke liye election ka samay vacancy badha sakta hai
Daily Kitana km running Karu sir
Sir meya 30 minit arahe he 😢
Mera bhi bhai
133.5 Rajasthan OBC se
सर मेरा हाइट 169 ह और मेरा रिजल्ट हो रहा ह तो क्या मैं रनिंग करू या छोड़ दू, प्लीज बताइए 👏
Sir mera 25 min arha hai kya karu
Kaise pata lgega ki hm kitna run kiye hai
Sir Maharashtra ews 99.25 +normalisation,✨✨
Sir hoga ya nai😔😔😔😔
Previous year 97✨✨✨
Sir mere 65 question sahi hai gd mein per running time manage nahi ho raha 😢
Me bhi
Kitane km running Karu
Sir running time 23:60 he kiya
Hokka pii sakte hai kya 😅
Sir ji running ke time hath me watch ⌚ rkha skte h ky ❓❓❓
Haa
140+ bale kitne h
Guru🙏🏻 jharkhand naxal district se 101 hai category sc me ho jayega
Jharkhand naxal area sc-98 😂
झारखंड नक्सल एरिया एससी 104
Sir Maine aapko kabhi bhi running karte nahi dekha,,, ek aa jayiye maidan me 5km in 24 minutes 😂
112 raw marks u.p. any chance??
Sir Punjab ki cutt off bta dio
Kinne number aa bai
Sir ache shoes 👟 ke ek video bana dijiye sir please 🙏🙏🙏🙏🙏🙏🙏🙏🙏 shain pine ho gya hai please 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳 koi bro nhi bta de please bro
Bhai phle ap sega ke shose lo 500,700 me milega.
Or 2,3 din rest kro, barf se takor kro din me 2,3 baar 10,12 mnt tak
Rat me achhe ,,,se saro ke tel me lehsun dal kr, tel ko ache se garam krke pure hath per ki malish kro.
Uske bad sb thik ho jayega
Or thoda bahut dard raha to tention mt lo, starting me sbko hota he bhai.
All the best 👍💯
Physical June me h दबा के तयारी करो ।
Sure kya bhai
Jay shree ram ji 🙏
Jai ishwar
Kya guru ji Pani vha milta hai please reply❤
Ha bhai 500 miter par pani lekr fozi bhai khade rehte he. Pani ki tention mt lo
जय जय श्री सीताराम🙏❤🚩
chach rabdi kha ke dorta hu 5km in 15 mint😊😊😊
Sir 119.5 he mp se selection hoga kya ??
Jrrur hoga
Bilkul hoga
104delhi se obc pst mai aiyga name
Sir ka name kya hai
Mera 148.25 Raw mark hai any chance obc Uttar Pradesh 😢
Koi chance nhi hai bhai 12 marks kam rah gye 😢😂
Jb beta number आ जाते h to सब yhi bollte है ki kya chances है koi aise number se kuch nhi hoga जब tk running मेडिकल nhi hoga बाकी तुम दिल्ली police में dekh chuke हो jyda vale rh gye km vale हो gye join to number ka aachar mt dalo PSYCIAL करो smjhe
Sir Punjab ki final cutoff bta dijiye
Tere kinne number aa bai
80 ja 90
@@satvirsingh9247 finnal 98 to ghat ni lgdi
@@Indian_rail_staion bsf milju 90 tak
@@Indian_rail_staion tere kine number
अरे sir ham to यु hi nikal lenge 5km running लेकिन हमारे marks 76 he st cast from maharashtra kya fayda running kar ke 😏😏😒😕😕
Padh la fe kaka
telangana cut of
कैसे वैसे कुछ भी नहीं है पैरों में ताकत होनी चाहिए बाकी सारी है बातें हैं
Carry Angle 24° ha thik hoya😢
Sab chalta hai bhai
Bhai baat कड़वी हैं पर सच यही है की rajasthan मे gen categiry me jiske भी raw 140 से काम hai vo running ki tayari mat karo obc वाले के 138 se कम है vo or ews ke 135 se kam hai vo running mat karo kuch nahi होगा bas aapka dil tootega 😢😢😢😢
CHL re kya maloom hai teko 135 wale lage raho
@@dileepthakur2065 bhai last year final merit me 0.54 no se raha hu experience se bata raha hu मानना है तो मानो varna tumhari मर्ज़ी
Mai isliye bol raha hu ki is ek vacancy pr depend hone se accha hai hum dusri त्तरफ dekhe jisse हमारे पास दूसरा option to ho
Bhai yrr baat to sahi hai Teri yrr mere 140 bn rahe hai ews category se Mera ho jayega na ye bta yrr tujhe experience hai yrr bta thoda konsi choice mil skti hai
Last year kitne the no.tumhare bro
Bhai tu apni dekh le dusro ko demotivate mt kr delhi police ki bhi sab bol rhe the ki 75 76 say niche too running hi mt kro pr final to 68 wale ka bhii ho gyaa
Sir सच बताऊ येही फॉलो करता हु ❤❤❤❤
Jinka kam number wo tweet kro modi ko vacancy badne ke liye election ka samay vacancy badha sakta hai
Chest ke upper video banao na sir jii pls.. pls..