Burmese position

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  • Опубліковано 29 вер 2024
  • A nice and simple intermediary posture to find balance and comparison of the left and right side of the body.

КОМЕНТАРІ • 11

  • @beverlycole4836
    @beverlycole4836 3 роки тому

    Andy - I just started to watch your video. I enjoy my yoga practice to help my running. Your outdoor cross country skiing looks fabulous! I love the scenery! Thank you for sharing your practice. Namaste

  • @amyamy6008
    @amyamy6008 3 роки тому +1

    Like the prayer in Islam ☺️

  • @TheRemoteViewing
    @TheRemoteViewing Рік тому +1

    Hey I want to call that transition position something. I'm not sure that I will find a googleable name for it but I am thinking something like Burmese Side, Balance, or Transition. I know you said there is not an asana name for it, but I found it useful and am trying to come up with a conventional name for it.

    • @yogawithandy
      @yogawithandy  Рік тому

      Thanks for your comments. Remember to do it on the left side as the right side is used whenever you come out of Shivasana. 🙏🏽

    • @TheRemoteViewing
      @TheRemoteViewing Рік тому +1

      Another position I think could be considered for meditation or stability is Seiza. I made a temporary seiza stool for myself, and often use a cushion also. However, I just now sat down but went off to the side like I was commenting about a few months ago and thought I should see how common it was for those familiar with the seiza tradition. It turns out it is considered a feminine casual tendency to sit with legs off to one side in Japan. Which I though had some overlap to you making an observation of women tending to be more conventionally or aesthetically suited to the feet to one side, if I may paraphrase. Seiza is apparently also called Vajrasana. Not sure what impersonal evidence I have to prefer to translate Vajrasana short-hand to diamond pose over Lightning Pose. Though if we went with lightning as a an allegory, I think the idea is lighting is evidently so hard and solid, that though ephemeral it can cut to the quick. So perhaps, the idea is the pose is also very stable/solid.

  • @victoryislifevictoryislife3782
    @victoryislifevictoryislife3782 3 роки тому +1

    Спасибо!!!

  • @ivanovr2408
    @ivanovr2408 3 роки тому

    Mingalarbar Sayar 🙏🙏🙏

  • @mariabenitez4446
    @mariabenitez4446 3 роки тому

    Me gustaría que explique en castellano desde la argentina 🇦🇷

  • @yogatraditionofindia8824
    @yogatraditionofindia8824 3 роки тому

    Thanks for teaching

  • @rajputsingh1716
    @rajputsingh1716 3 роки тому +1

    Hello sir i am a student and cannot afford to go to isha yoga centre i am only 15 years old and don't have that much money also . Please can you teach me angamardana i will pay you till 1000rs please help me. Sir i will be devoted to you till my last breath

    • @yogawithandy
      @yogawithandy  3 роки тому +1

      Dear Rajput,
      Unforunately, Angamardana needs to be learned as a live transmission. It is a 2 days course, so it really is not possible to learn it from UA-cam.
      Best regards