How To Improve One V One Dribbling | 1 V 1 & Finishing Training Session For Footballers

Поділитися
Вставка
  • Опубліковано 29 тра 2024
  • Build your website with Squarespace: www.squarespace.com/?channel=...
    One v one dribbling is one of the most exciting parts of the game. In todays video I show you the best way to improve your one v one dribbling. One v One training is the best way to learn which moves are best for dribbling past an opponent. During one v one training you learn how the defender reacts to certain body feints and movements which will help you be more confident dribbling against defenders in matches.
    Check out Noah's channel here: / noahcavanaugh
    Links to my equipment:
    Agility ladder: amzn.to/3HzjRjV
    SKLZ mini training cones: amzn.to/3HtG6YB
    Orange Training Cones: amzn.to/39AOIQN
    Hurdles: amzn.to/3zR5iXd
    Resistance Bands: amzn.to/3xDwuGk
    Match Balls: amzn.to/3HCCiEr
    Ball Pump: amzn.to/3QD6WSq
    SKLZ Goalshot: amzn.to/3zDIRol
    SKLZ Rebounder: amzn.to/3zEB7ST
    My Camera: amzn.to/3mRjl7w
    My Tripod: amzn.to/3N0D5jJ
    My Microphone: amzn.to/3xF0di5
    Tripod Fluid Head: amzn.to/3mSzdqe
    Check out my other 7 day training programs: www.7mlctraining.com/shop
    .............................................................................................................................................................
    For training programs, training apparel, blogs and more; check out the 7MLC Training Website: www.7mlctraining.com
    Listen to The 7mlc Podcast: anchor.fm/7mlcpodcast
    Follow me on social media:
    Instagram:
    Personal - / michaellewiscunningham
    7mlcTraining - / 7mlctraining
    Facebook: / michaellewiscunningham
    Twitter: / cunnygoesham
    For Business Inquires Email:
    info@7mlctraining.com
    ..............................................................................................................................................................
    Music:
    ------------------------------
    Vigilance by Ghostrifter Official bit.ly/ghostrifter-sc
    Creative Commons - Attribution-ShareAlike 3.0 Unported - CC BY-SA 3.0
    Free Download / Stream: bit.ly/3Qmaqs4
    Music promoted by Audio Library • Vigilance - Ghostrifte...
    ------------------------------
    ..............................................................................................................................................................
    Tags: how to dribble a soccer ball, soccer dribbling tutorial, how to beat defenders one v one, best soccer dribbling moves, how to dribble in soccer, best dribbling skills for footballers, how to dribble like Messi, how to dribble like neymar, dribbling moves to beat defenders, individual winger training session, individual winger training drills, winger training drills, soccer training for wingers, how to play as a winger, how to play winger in soccer, how to train individually, individual soccer training session, full individual soccer training, individual soccer drills, how to improve crossing, how to improve shooting, how to improve dribbling, how to train like a pro, professional individual soccer training, how to curl a soccer ball, how to curl a football, how to curve a soccer ball, how to curve a football, how to bend a soccer ball, how to bend a football, soccer curve tutorial, soccer bending tutorial, curling soccer shot tutorial, how to bend it like Beckham, how to kick a soccer ball, how to score more goals, how to take a free kick in soccer, how to score free kicks, soccer free kick tutorial, shooting drills for footballers, finishing drills for soccer players, soccer finishing drills, soccer shooting drills, drills for tight space control, how to dribble in tight spaces, how to dribble like Messi, ball mastery training, ball mastery exercises, best ball mastery exercises, how to improve ball control, learn to master the ball, 10 ball mastery exercises, football dribbling skills, how to dribble a soccer ball, easy soccer skills for beginners, easy dribbling moves to beat defenders, easy dribbling skills, how to dribble defenders, how to beat defenders 1v1, how to dribble like Ronaldo, how to dribble like Neymar, how to dribble like Messi, best dribbling moves to beat defenders, best dribbling skills
  • Спорт

КОМЕНТАРІ • 245

  • @visgraatje859
    @visgraatje859 Рік тому +87

    Your technique is like near perfect, mate. Amazing to watch.

    • @7mlc
      @7mlc  Рік тому +19

      Really appreciate that mate 🙏

    • @finlay5813
      @finlay5813 Рік тому +5

      Football is the best ⚽️🥰😍😘

    • @Daniel.Emmanuel10
      @Daniel.Emmanuel10 Рік тому +1

      Isn’t it. I always wondered why he didn’t play in FC Tulsa, Michael shouldn’t be in the third tier imo

    • @swaythekid
      @swaythekid Рік тому

      @@Daniel.Emmanuel10 facts

  • @OSAMIRKAIHMANATOYSTEFANOY
    @OSAMIRKAIHMANATOYSTEFANOY Рік тому +121

    Training alone is great but nothing like with the homies 💪🏼

    • @barat_ali13
      @barat_ali13 Рік тому

      ua-cam.com/video/QxX9LUubrbc/v-deo.html
      Here i uploaded DIAGO MARADONA the LEGEND

    • @7mlc
      @7mlc  Рік тому +24

      So true 🙌

    • @RehanKhan-zc7wh
      @RehanKhan-zc7wh Рік тому +4

      How to start shooting from Basic step by step plz make video on this topic

    • @iamsahsan
      @iamsahsan Рік тому +2

      @@7mlc hello micheal
      Can you please make a video on about things you consume before the game like in one of your video I saw you talking about perform and protein etc which you take before and after the game.

    • @iamsahsan
      @iamsahsan Рік тому

      @@7mlc can you make a video about that?

  • @shubhankersonaliya
    @shubhankersonaliya Рік тому +19

    All players are great but no-one can match the level Michael have achieved by training alone💪♥️

    • @JACQUESETIA
      @JACQUESETIA Рік тому +1

      For real bro!! Really inspired me to start my channel

    • @shubhankersonaliya
      @shubhankersonaliya Рік тому +1

      @@JACQUESETIA that's the thing bro.
      he not only train us but also inspire and motivates us.
      btw you have some nice training videos.
      keep it up💪🔥

    • @JACQUESETIA
      @JACQUESETIA Рік тому +1

      @@shubhankersonaliya for real bro 📈 and thank you bro if you are not already why not subscribe and join the family❤️📈 I have bigger things coming

    • @shubhankersonaliya
      @shubhankersonaliya Рік тому +1

      @@JACQUESETIA of course bro.I support real work.😉

    • @JACQUESETIA
      @JACQUESETIA Рік тому +1

      @@shubhankersonaliya ahah my guy 😆 thank you love bro ❤️📈

  • @vickiepicky
    @vickiepicky 11 місяців тому +2

    Hi Michael, if you’re reading this, I just wanted to let you know that as someone who started playing soccer as an adult, I appreciate your videos. I have been doing your 1000 touches part 2&3 (part 1 is too difficult 😂) and discovering new ones from you daily.
    In this video I LOVE the 1v1 part starting at around 8:00, I slow down the playback speed to study and absorb everything, including the defensive skills, awesome goal at 11:56 btw! 👏🙌 It’s the perfect companion to all those touches drills, to be able to see you guys put it into real play action.
    I just wanted to let you know how great your videos are to me, from the way you show skills from various angles, your technique so clean and almost perfect, you show parts in slow motion, and you include just the right amount of explaining.
    Thank you for all your videos, they are great and I find I can really stick with your drills and have seem some improvement and am slowly building up my confidence too. Thanks again.

  • @jaredgibbons8615
    @jaredgibbons8615 Рік тому +31

    Great session and a quality video in the end - especially the part where you made me look like a headless chicken in the rondo ;) Always good training with you man!

    • @7mlc
      @7mlc  Рік тому +6

      Haha, just warming you up mate! Enjoy your time back home, and we’l be here when you get back. Always a good time bro 👊🤝

    • @JACQUESETIA
      @JACQUESETIA Рік тому

      Love it from you guys ❤️📈

  • @turntablesrockmyworld9315
    @turntablesrockmyworld9315 Рік тому +19

    That guy in the striped shirt had some sick control so close to his body! Thanks for sharing this training. Now, if only my body was 30-years younger. I just watch for entertainment.

    • @7mlc
      @7mlc  Рік тому +10

      He’s got excellent feet! Really good player 🙌
      Glad you’re enjoying the videos!

    • @turntablesrockmyworld9315
      @turntablesrockmyworld9315 Рік тому +3

      @@7mlc I actually have your Maestro, I plan to practice just for light exercise in my backyard and progress through all your training for fun.

    • @JACQUESETIA
      @JACQUESETIA Рік тому

      @@turntablesrockmyworld9315 love the attitude ❤️💯

  • @masihabedi309
    @masihabedi309 Рік тому +2

    Because in the 7mlc channel, we have most of the technical exercises of control, touching the ball, first touch, shooting and agility, but the video is not about how to become a technical player, please post these videos as well.

    • @7mlc
      @7mlc  Рік тому

      They are all about how to become technical. Everything you listed is technique 👍

  • @juanvaldez5743
    @juanvaldez5743 Рік тому +1

    Nothing but pure quality. What a session

  • @user-qb2mw8hu8v
    @user-qb2mw8hu8v Рік тому +1

    just an interesting session . Great atmosphere and thank you for a video. I will be doing this session with friends

  • @philemonoseimensah2108
    @philemonoseimensah2108 Рік тому +13

    Great training session 7mlc keep it up!!!

    • @7mlc
      @7mlc  Рік тому +2

      Thanks my man! 🤝

  • @TomSnipes10
    @TomSnipes10 Рік тому

    Yo man keep going strong with your skills and work ethic cuz you are looking sharp🔥🔥

  • @timothyparker2354
    @timothyparker2354 Рік тому

    Amazing video..I showed this to my 12yr old son... Such talent on display

  • @NoahCavanaugh
    @NoahCavanaugh Рік тому +7

    What a session! Looking forward to the next one 🔥

    • @7mlc
      @7mlc  Рік тому +2

      Top session my man! Can’t wait to go again 💪

    • @JACQUESETIA
      @JACQUESETIA Рік тому +1

      For real bro, can’t wait ❤️🎯

  • @aesthetic_waves5494
    @aesthetic_waves5494 Рік тому +5

    Wow , lovely mate , this is most important thing and for it's more beneficial . Thanks mate 👍🙂⚽

    • @7mlc
      @7mlc  Рік тому +1

      You’re very welcome 🤝

  • @adriandaloisio3729
    @adriandaloisio3729 Рік тому +2

    Great session, doing individual drills are great but they mean nothing if you can’t incorporate them into a game. Can you please make a video explaining how you went pro and what teams you were on as a kid and kind of your whole journey to becoming pro. Would much appreciate it, keep working 👊

  • @Tahz
    @Tahz Рік тому

    Love the training videos!

    • @7mlc
      @7mlc  Рік тому +1

      Thanks so much! Glad you enjoy them 👊

  • @TheYoungTalent10
    @TheYoungTalent10 Рік тому +1

    Great Work, Really Nice Session

    • @17svtraining
      @17svtraining Рік тому

      Hello, my name is Valery, if you need to improve your technique or become physically better, watch my videos, I'm sure it will help you 🚀🚀

  • @topred1130
    @topred1130 Рік тому

    Loving these consistent Monday morning uploads mate

    • @7mlc
      @7mlc  Рік тому

      Glad you’re enjoying them my man 👊🤝

  • @pianovibes4u731
    @pianovibes4u731 Рік тому +1

    You are the best! Thank you soo much!

    • @7mlc
      @7mlc  Рік тому +1

      You’re more than welcome mate. Thanks for your support!

  • @rachinsharma7197
    @rachinsharma7197 Рік тому

    Thank you mate much needed video for me.

    • @7mlc
      @7mlc  Рік тому

      You’re welcome my man!

  • @xadranadil0720
    @xadranadil0720 Рік тому +21

    Hi , 7mlc I am youth player who gets less time in playing and hence I remain out of form almost every game and I am 6tf 1 so I kind of get into trouble while dribbling 2 or 3 at a time so pls bring some drills for tall people to move directions quickly and effectively, I hope u take my comment into your consideration Thank you!

    • @barat_ali13
      @barat_ali13 Рік тому

      ua-cam.com/video/QxX9LUubrbc/v-deo.html

    • @toby5206
      @toby5206 Рік тому +4

      just do normal dribbling drills where u change direction, there's no difference between doing it if ur short or tall

    • @7mlc
      @7mlc  Рік тому +36

      Hi mate, I wouldn’t recommend forcing yourself into situations where you’re dribbling 2-3 players. You might get away with it at a lower level, but as you face better defenders the higher you play, you’ll find less success with it. Try to play smarter, beat one or two players then release the ball. This will take the opponents attention off you, then you can get into a new space to receive the ball again.

    • @Los__Merengues
      @Los__Merengues Рік тому

      .

    • @barat_ali13
      @barat_ali13 Рік тому

      @@Los__Merengues ua-cam.com/video/HMzBVbijTKw/v-deo.html
      CheCK out the video

  • @ahmedesmail2234
    @ahmedesmail2234 Рік тому

    thank you for your effort ... i am following you from egypt . keep going , your videos are useful and your training quality is perfect .

    • @7mlc
      @7mlc  Рік тому +1

      Appreciate your support mate! Thank you 🤝

  • @pat0049
    @pat0049 Рік тому

    The vibe inside the group is amazing!

    • @7mlc
      @7mlc  Рік тому

      That’s what it’s all about my man 🤝👊

  • @klauslee8939
    @klauslee8939 Рік тому

    One v one, I love it!!!! Thank you!

    • @7mlc
      @7mlc  Рік тому +1

      Glad you enjoyed it! It was a ton of fun 🙌

  • @mustafasafi9918
    @mustafasafi9918 Рік тому

    Amazing to watch keep it up.

    • @7mlc
      @7mlc  Рік тому

      Glad you enjoyed it mate. Thank you!

  • @sixdotorg
    @sixdotorg Рік тому +2

    Im not gonna say why. On another note I appreciate your dedication and time n effort. U have really helped me improve in such a short amount of time. I only been play 6 months well 7 now but I play like im seasoned so they say. but a big BIG thanks for your videos

    • @JACQUESETIA
      @JACQUESETIA Рік тому

      He’s an inspiration to all 🏆💯

  • @johndave9088
    @johndave9088 Рік тому

    Just what I needed thanks so much

    • @7mlc
      @7mlc  Рік тому

      You’re more than welcome John!

  • @phamquanglinh640
    @phamquanglinh640 Рік тому

    i watch full video. it is useful for me. thank u

  • @zxdennizx5563
    @zxdennizx5563 Рік тому

    i have learnt a lot of things in this chanel and i have to say a thank you

    • @7mlc
      @7mlc  Рік тому

      Happy to hear that mate. You’re very welcome 🤝

  • @amabishara
    @amabishara Рік тому

    Thanks you bro for sharing your videos with us and keep going bro 🔥

    • @7mlc
      @7mlc  Рік тому

      My pleasure bro! Thanks for the encouragement 👊🤝

  • @dakshpanwar7859
    @dakshpanwar7859 Рік тому

    Amazing effort and thanks

    • @7mlc
      @7mlc  Рік тому

      You’re welcome mate. Thanks for the support!

  • @gastonbs3406
    @gastonbs3406 11 місяців тому

    Lovely ❤

  • @nobo5022
    @nobo5022 Рік тому

    This video was amazing 🤩

    • @7mlc
      @7mlc  Рік тому

      Thanks so much mate!

  • @naatheurope5173
    @naatheurope5173 Рік тому +2

    Thanks you so much I'm now improving a lot

    • @7mlc
      @7mlc  Рік тому +1

      Happy to hear of your progress mate! Keep working 💪

  • @Lyvngraal
    @Lyvngraal Рік тому +2

    This was a helpful video

    • @7mlc
      @7mlc  Рік тому

      Happy to help!

  • @ejbiggers2014
    @ejbiggers2014 Рік тому

    i love your content man

    • @7mlc
      @7mlc  Рік тому

      I appreciate that mate. Thank you 🤝

  • @Theballerschannel07
    @Theballerschannel07 Рік тому

    Was a great session

    • @7mlc
      @7mlc  Рік тому +1

      Thanks mate, really enjoyed it!

  • @Cryptoneer_Nik
    @Cryptoneer_Nik Рік тому +4

    Hi Michael, these 1v1 scenario against another player are much more effective training than against a cone, hopefully we can see more like this video 🙂

    • @7mlc
      @7mlc  Рік тому +3

      Of course they are mate 👍
      Cone drills are great if you are training alone, but if you are able to train with others, one v ones are a fantastic way to improve 👍

  • @yordanosmengistu1948
    @yordanosmengistu1948 Рік тому

    Nice 👏👏

  • @Footballer445
    @Footballer445 Рік тому

    True pro 👏

  • @sksoriful107
    @sksoriful107 Рік тому

    Nice practice

  • @MichaelLT1
    @MichaelLT1 Рік тому

    Thank you Michael also have the same name mate

  • @obedg8276
    @obedg8276 Рік тому

    Great video 👌🔥

    • @7mlc
      @7mlc  Рік тому

      Thanks my man! 👊

  • @vishwasmeena6718
    @vishwasmeena6718 Рік тому +1

    Favorite 😍 coach
    btw nice video

    • @7mlc
      @7mlc  Рік тому +1

      Thanks so much mate!

  • @sos1668
    @sos1668 Рік тому

    Damn that 1v1 session was so entertaing!

  • @nhathoangminh7977
    @nhathoangminh7977 Рік тому

    you so professional

  • @Ankit-qm8tj
    @Ankit-qm8tj Рік тому

    You guys are amazing bro. I thing are you from a top class Academy or a club. By the way Love from India.

  • @jessejohn1569
    @jessejohn1569 Рік тому

    Great video mentor I love your video it's superb love you from Nigeria any advice for me trying to be a pro footballer from a poor background.Love you 7mlc wish you the best.

  • @user-ps4gy7bw2i
    @user-ps4gy7bw2i Рік тому

    We adore you from Iraq ❤️🇮🇶😍😍

  • @ipk3389
    @ipk3389 Рік тому

    Love from india Brother

  • @MrAveiro7
    @MrAveiro7 Рік тому

    Excellent

    • @7mlc
      @7mlc  Рік тому +1

      Thank you!

  • @divyas9885
    @divyas9885 Рік тому

    Hi 7mac can you make a video on resistance training

  • @skylite6488
    @skylite6488 Рік тому

    Bro at the moment I really want to train but don't have too much space. Can you please tell me some drills which will help me improve in a less space place please? Also amazing video. When I can I will surely attempt these drills, thankyou!

  • @muaml-gaming1134
    @muaml-gaming1134 Рік тому

    THANKS

    • @7mlc
      @7mlc  Рік тому

      You’re welcome mate!

  • @kevinsayce2248
    @kevinsayce2248 Рік тому

    On the first shooting drill, a good progression is where the ball is played back from the receiver as before so the outer player takes the touch beyond the cone, then he plays it back in for the one-two but this time the player giving the return spins outside for the shooter either shoot or play first time for the spinning player to shoot. They can also be in the right position if the ‘shooter’ shoots for the far post and the gk parries it into their path.
    I have run this drill to include a progression to have at first a passive defender (where the balls are positioned) who just becomes at first an obstacle to the play, THEN they become active and now have to make a decision whether to block the shot or go with the spinner to prevent the square pass across. Rotate all players after 3 shots each then play to the other side.

    • @7mlc
      @7mlc  Рік тому

      Sounds like a great progression 👍👍

    • @kevinsayce2248
      @kevinsayce2248 Рік тому

      The reason for the progression was so I could introduce it in SSGs where I Challenged teams that they could earn double goals for every successful goal scored directly on the exact elements of the drill practiced.
      My philosophy is that ALL drills practiced should have the progression to match play. It’s like a great story - It must have a good beginning, a middle section that keeps you interested, and then the ending must leave you wanting more.

    • @7mlc
      @7mlc  Рік тому

      @@kevinsayce2248 Thanks for sharing, Kevin 👍

  • @idk-uw4tn
    @idk-uw4tn Рік тому

    Hey 7mlc quick question was your first soccer acedemy a local acedemy and did you get scouted from there?🤔

  • @a.wahab07
    @a.wahab07 Рік тому

    Did you make any 2 vs 2 training video?

  • @bibianachow
    @bibianachow Рік тому

    This is gonna help me alot ,thank you so much Michael 👍🏻♥️🔥I want to ask when you are in wing,you got the ball,should you drive down the line and cross or you just do a simple pass to teammate

    • @7mlc
      @7mlc  Рік тому

      There’s no right or wrong answer my man. Both can have great results. Take risks at times, play simple other times. Let the game dictate your decisions and try to play instinctively 👊💪

    • @7mlc
      @7mlc  Рік тому

      There’s no right or wrong answer my man. Both can have great results. Take risks at times, play simple other times. Let the game dictate your decisions and try to play instinctively 👊💪

    • @bibianachow
      @bibianachow Рік тому

      @@7mlc Thank you so much Michael,you gave me so many great advice to improve my game ♥️😊

  • @owenboots1447
    @owenboots1447 Рік тому

    your technique is perfect

    • @7mlc
      @7mlc  Рік тому

      Always room for improvement mate but thank you 🤝

  • @graffitigaming2156
    @graffitigaming2156 Рік тому +1

    Thankyou vroooooooooooo ❣️❣️❣️❣️

  • @lestellalfred1355
    @lestellalfred1355 Рік тому +1

    great session matei usully train alone but maybe ill train with my mates

    • @7mlc
      @7mlc  Рік тому +1

      Always a good time training with your mates. Helps add a more match realistic element to your training too 👊

  • @BhanuPratap-hn5hv
    @BhanuPratap-hn5hv Рік тому

    Man can u read minds
    ... u post thing that I really need😅😅

  • @yusufsergio8827
    @yusufsergio8827 Рік тому

    7mlc why did you play professional football career you're so genius, fabulous and magnificent....?!!

  • @MATRIX_felipoo18
    @MATRIX_felipoo18 Рік тому

    Michael is really good at defending tho 👏🏼🔥

    • @7mlc
      @7mlc  Рік тому

      Haha thanks mate!

  • @ALPHAedits1823
    @ALPHAedits1823 Рік тому

    I am your big fan please make a video on your bagpack and also on your training

  • @sksoriful107
    @sksoriful107 Рік тому

    You are nice player

  • @mohamedelshikh1580
    @mohamedelshikh1580 Рік тому

    Brother, what do you think of the push pool leg program for a football player if the goal is to increase muscle

    • @7mlc
      @7mlc  Рік тому

      I’m not sure I understand what you’re asking mate. Could you expand on what you’re saying?

  • @kmud7750
    @kmud7750 Рік тому

    7mlc is so dangerous 1v1 because he really isn't bothered to go left or right. Can shoot with either too.

  • @walidfoot4202
    @walidfoot4202 Рік тому

    GOOD LUCK BROOOOO

    • @7mlc
      @7mlc  Рік тому +1

      Thanks bro, wishing you the best too!

  • @mahmoodkhan1535
    @mahmoodkhan1535 Рік тому +1

    Pleaae 7 mlc make a series for people like me who only have small space to train, where we can improve technically improve our dribbling and close control...

  • @chawkiaziez6258
    @chawkiaziez6258 Рік тому

    good performance bro, i like you

    • @7mlc
      @7mlc  Рік тому +1

      Appreciate it bro 🤝

  • @richardedwards8782
    @richardedwards8782 Рік тому

    the 1v1 look so fun to play mic⚽⚽

    • @7mlc
      @7mlc  Рік тому

      They’re so much fun man! Could do them for hours 🙌

  • @gailevaldas8434
    @gailevaldas8434 Рік тому

    Hi i have a question what team do you play for???⚽️⚽️⚽️

  • @karlchaudry1464
    @karlchaudry1464 Рік тому

    Man, you were hard to beat one on one though. I should step my game up if I wanna dribble you!!

    • @7mlc
      @7mlc  Рік тому +1

      That would be fun man! Hopefully soon 👊

  • @masihabedi309
    @masihabedi309 Рік тому

    Hello please a video on how to become a technical player
    And leave all the tips to have a technical training session in soccer

    • @7mlc
      @7mlc  Рік тому

      I have hundreds of technical training videos on the channel. You just need to put in the work.

  • @finlay5813
    @finlay5813 Рік тому +1

    I love football ⚽️

  • @milannagy4281
    @milannagy4281 Рік тому

    The only thing about these 1 on 1 trainings that in a higher level football match you don’t really have that much time to dribble, you either gonna get tackled and countered or lose more options. Always learn to dribble at speed, saves time and more game realistic. Atleast in Europe :) (just my opinion, big fan still)

    • @7mlc
      @7mlc  Рік тому +1

      Good points mate, attacking this exercise with speed is definitely going to provide more benefits in match situations depending on your style of dribbling (there are players even at the top level who have a more car and mouse style of dribbling rather than speed). Having said that, practicing one v ones will develop confidence facing up against opponents and learning how their bodies react to different movements and body feints.
      On top of that, it’s so much fun 😁

  • @jaredfrancis6816
    @jaredfrancis6816 Рік тому

    Let's goooo

    • @7mlc
      @7mlc  Рік тому

      🙌⚽️

    • @jaredfrancis6816
      @jaredfrancis6816 Рік тому

      @@7mlc bro could you do a video on recovery because I don't know what I need to do after a match.

  • @the_otd_arash2128
    @the_otd_arash2128 Рік тому

    🤩🤩🙌🙌❤️❤️

  • @cached3839
    @cached3839 Рік тому +1

    You can tutorial for defender plz

    • @7mlc
      @7mlc  Рік тому

      Tutorial on what mate?

  • @duck1x
    @duck1x Рік тому

    Had to pause the video at 6:57 to say that my guy in the Blue and white striped shirt has Phenomenal placement!
    Edit: The technique all of you guys have is insane!

    • @7mlc
      @7mlc  Рік тому

      100% 🎯🔥

  • @metowhidadnan2004
    @metowhidadnan2004 Рік тому

    Bro How can I improve my legs specialy my left legs What can I do for that

  • @ROBLOXgaming1184SM
    @ROBLOXgaming1184SM Рік тому

    I was wondering what club you’re playing at rn?

  • @najad2631
    @najad2631 Рік тому +1

    Some Creasy skills please

    • @7mlc
      @7mlc  Рік тому

      Creasy?

  • @offitialtraining
    @offitialtraining Рік тому

    Hey do you have any advice on how to convince my parents to let me train. They don't really support what i am doing.

    • @7mlc
      @7mlc  Рік тому +1

      I’m sorry to hear that mate. Hopefully they at least support that exercise is important for your health, and training is a great way to stay physically and mentally healthy 👊

  • @tbltube5506
    @tbltube5506 Рік тому

    Hi

  • @kimim6305
    @kimim6305 Рік тому

    ⚽️good~⚽️

    • @7mlc
      @7mlc  Рік тому

      Thanks so much!

  • @swaggykessi5623
    @swaggykessi5623 Рік тому

    ❤️⚽

    • @7mlc
      @7mlc  Рік тому

      ❤️⚽️🤝

  • @devan6834
    @devan6834 Рік тому

    ❤️❤️❤️❤️❤️

    • @7mlc
      @7mlc  Рік тому

      ⚽️❤️

  • @ipp0ss121
    @ipp0ss121 Рік тому

    Rep set?

  • @devonta3839
    @devonta3839 Рік тому

    the guy in the blue and white stripes is gonna be one to watch when he gets in shape.. he had effortless tekk and beautiful fluidity with the ball you could just tell he was out of shape.. luck mate

    • @7mlc
      @7mlc  Рік тому +2

      He’s a baller mate. He retired from playing and coaches professionally now. Still got the tek though 🔥

  • @sonuyt1174
    @sonuyt1174 Рік тому

    • @7mlc
      @7mlc  Рік тому

      ❤️⚽️

  • @attitudexgaming1630
    @attitudexgaming1630 Рік тому

    pls reply love football love from Bangladesh ❤❤

    • @7mlc
      @7mlc  Рік тому

      Appreciate the love ❤️⚽️

  • @sixdotorg
    @sixdotorg Рік тому

    Alex my favorite let that fool know

    • @7mlc
      @7mlc  Рік тому +1

      He’s a legend ❤️

  • @maxgames5444
    @maxgames5444 Рік тому

    Hi i from Indonesian 🇮🇩

  • @alfietuck0697
    @alfietuck0697 Рік тому +2

    🔵⚪️QPR

    • @7mlc
      @7mlc  Рік тому +2

      Good eye!

  • @uzairkhan-cm7bm
    @uzairkhan-cm7bm Рік тому

    i am pakistani thank you so much your for nice traning thank you so much

  • @annasislam9366
    @annasislam9366 Рік тому

    what the guy with the number #19 on the back?

  • @alexcorso7367
    @alexcorso7367 Рік тому

    Do it again

  • @theosharp7153
    @theosharp7153 Рік тому

    Hey Michael, What level of college soccer did you play at? If it wasn’t division 1, do you think you could have played at that level. From watching your highlights you look just as good as many division 1 players.