Goodbye Stress Calming Stretching Workout -- Full Body Yoga Infused Stretching Routine
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- Опубліковано 31 лип 2024
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Just because you can't do everything the same way Kelli does it doesn't make her video suck and doesn't mean you can't keep doing it. I used to be unable to touch my toes. Now My forehead is at my knees with flexed feet when I stretch toward them. Keep working at it, it isn't THEIR fault if you aren't willing to work toward it. This is an AMAZING stretch routine. It's the only one of theirs I use on a daily basis because I love this one so much.
Way to invite people to get out of their own way. 👏🏻
Yes, this felt great! Perfect post workout cool down! Thank you! 🙏🏼
Wow, I had stopped exercising for like 2 or 3 weeks and just started again with this workout... it killed me!! It's not that hard but I was shaking at the end haha
Why is it so easy to get out of shape but so hard to get back in shape :'(
ugm! My life story ; (
Hahaha, you're like me. I've been on holidays and stopped exercising for 2 weeks and now it's really hard to get back in shape.
Work hard and achieve your goals
Because to undo something is easy but to do something is HarD àf
Same! With all this covid stuff I gained a few kilos and now I literally can't fit back into my school uniforms cause they're badly designed. I've been exercising like crazy and are really struggling to lose the weight but I'm trying so hopefully it'll work out before they let us go back to school in november.
One of my all-time fave FB stretch routines. Perfect after sitting at the computer all day. Daniel's voice is so soothing! Thank you, FB!
wonderful video! I love this routine I feel all stretchy and relaxed! Thank you for all your videos. They really are brilliant!
This was a fantastic stretch routine for my rest day, thank you!
A great stretch! Must do it after the strength training!!!
Straight to the point. The instructions are clear and concise. I love your videos.
This is a terrific routine to go through after any of the other workouts. THANK YOU!
My muscles were so sore from previous workout an omg doing these stretches felt sooo good my body feels less stiff now an the aches aren't bad anymore at all. Love it thanks guys 😀
Feeling recharged after this! You two are awesome I can always count on fitness blendr
thank you so much for this workout ! definitely amazing
Easy to follow, one of the best stretch exercises online. Awesome, thank you
This is the best stretch workout I have ever done in a short period of time. Feels great!
I started ending my daily workouts with this and it feels great!
Wow the time flew by! Nice stretches to do before bedtime. Thank you!
great! feel SO MUCH better after this stretch routine!
Oh guys! That was EXACTLY what I needed! So relaxed! Thank you sooooo much!
You two are the best. I love the range and variety in your workouts. As someone with a disability who's fitness needs change day to day, I really appreciate that.
I think I finally found my morning routine. It looks delish. Can't wait to feel its effects after a couple weeks.
Thank you for this perfect destressing workout! It'll be awesome if you can make more of these :)
This was a great video. I will start doing this everyday! Thank you, it really helped me relax
My go to warmup, great core strengthening movements along with a good stretch. I watch this video at least 5x a week.
feeling much calmer now after my workout.
I love these videos! And this guy's voice is so relaxing.
Thank you so much, really nice to do after a stressful day!
Thank you so much. I am just starting to work out again, and completing this video makes me hopeful.
This felt great! Thanks Kelly and Daniel, Fitness Blender is amazing, do many videos to choose from :)
I do their yoga routine and abs workout after my daily walk for 15 min and observed a change in my abs and am getting into nice shape. Thank u kelly for your videos.
This was nice for a post-run stretch. Thanks!
great stretch, so relaxing. One of the best yoga routines
Such an open and refreshing feeling after this stretching workout! 💛
Thx for the great video! this strech workout was perfect for a tiring day
Last night I slept really bad and I have been tired all day. Now after doing one of your cardio workouts and this as a cool down, I feel so much better and my head isn't aching anymore. Thank you, I loved this one, I think I'm going to start doing that after every workout + cool down just for an extra relief. :-)
i love the fitness blender style - easy to understand - not annoying - easy to see - the only thing I wish you guys had is a countdown timer - thanks - these are great videos and exercise routines!
Timi Boose
Yes totally agree
For some of their videos, they do have a timer.
Doing this for 10 years now. No other cool down is as good as this! Thank you so so so much, guys
Feels so good! Great job guys and thank you. :)
Perfect stretch for after my cardio and strength workouts. I can do quite a few of the advanced yoga moves, but still don't have the flexibility for a backbend. Instead I substitute a bridge pose, which gives me a nice stretch without stressing my shoulders (any move can be modified for any level of flexibility and strength). Thanks for all the great videos you guys put out- this is one of my favorite fitness channels! :)
This was an awesome stretch, thank you!
I use this stretch routine multiple times a week. It is SO good!
Thank you so much!! YOu guys have been so amazing..
8.6.14 Just finished this. Now I feel awesome & so much less tense.
cice0143 it was relaxing, you just did not do it right.
+cice0143 it is a workout haha! Maybe your environment wasn't calming? That can make a big difference. I like this because it's got none of that namaste bull crap that many "yoga" videos have :)
+FitnessBlender dont know why i didn't do this till today :) i just type yoga and this one pop for my stretching when day off fitness :) thanks ! hope to see some new yoga meditation session on fitnessblender !
Ijaz Ahmed Nazir Hussaim is the morning I ya know what I have my mind and I’ll be a great day to my best friends in my world I don’t think 🤔 was the day yup we had lunch and then I’ll have yu next year we have been a little too long but then we will come home soon I love 💕 we don’t think 💭 gonna has been the way of a wonderful night out there I love 💖 I love you 🤟 I love 💗 you know how I feel you are having fun and I’ll have you to get back with us all over again and I will see ya 👋 I hope 🤞 was the morning I love you 🤟 un morning hope your birthday was good I just hope that yuuuu
Am i the only one who thinks his voice is kinda relaxing
Claire Zhu It iss omg
Luisa Zhu It really is 😍
Luisa Zhu yes
Luisa Zhu I also think so
Sounds so trustworthy as well! I feel like my exercise is going to be really effective while listening to his instruction haha.
perfect stretching routine!!!
thank you :) i really love your stretching routine
Excellent yoga stretching routine! Thank you
very very good and nice streching video.wonderfull.Thanks to all team.
that felt amazing!!! Workout Complete!
I love love love these workouts!!!
It's my first time trying out one of your yoga workouts. I felt fresh and strong after doing this! It's a really good routine for a post-workout or just something to begin the day with. Thankyou!
Got my cardio, butt & thigh, yoga stretch and cool down complete.. Thanks guys!!
Love this! Thank you!
Oh my feels great! Thank you so much:)
I really prefer this yoga video, download and stick for tomorrow. thank you.
Good stretch after a kickboxing routine .Keep it up guys .
I do this almost once a week, great for calming down myself before sleep
Wow, Now i feel so much better! Thanks Guys
That felt great. Thank you!
This stretch routine was perfect.
thank you loving it !
thank you so much for this!
This is great!!! Please guys do an extended routine of yoga video!!! :)
Thank you guys!
I wish you had seen my face during my exercise :D
crazy bends you made!!!
But really effective
Its the best workout I tried so far
Nice stretches! Thanks!
I really liked it. Thank you!
Great stretch routine!
Love this workout...simple, not preachy or bubbly...just effective
This is my absolute favorite cool down stretch at the moment.
love it! gracias :)
The guy has such an amazing voice. Sounds like Manny the mammoth from ice age
I really needed this today!!
this was amazing. best thing to do after a long day at the office... thank you, guys. you are amazing!
love all fitnessblender videos.
my muscles get all relaxed after this workout i love it so much. one time my headache even subsided after doing it.
the most relax workout ever...very good when your body is so sore!!! thumbs up!!!
This felt so relaxing to me!
Couldnt do all the exercises, but my flexibility really improved by the end of the video. I was able to reach my toes with my hands, which doesnt happen often... great video!
good job, THANK YOU
Very good. Thank you.
One of my stretching routines at the end of a hard workout
Oh yes, love this one, thank you
Thanks for this video! Hi from Argentina!
Thank you!
I love this very relaxing
Great workout stretching . Is very relaxing. Thanks for the video.
Very good. I'll include it in my stretching routine after bike rides.
this was an absolutely perfect calming practice :D
Luv it! Thank u!
Loved it!
Thank you so much. Yes, that was very helpfull:) Thank you!
Did this this morning, it really woke me up and put me in a good mood! :D
Great total body stretch love it !!
Love love love !
we want more videos like this!
this is great! please more yoga and pilates.!!!!
very relaxing!!
this was great after a run!
Perfect routine for a goood morning :)