I loved it I'm so sore because I'm always on my feet at work, Im a dishwasher at a hotel and it is physically stressful, I would love more of these thank you so much Kelly I'm glad to have u back, have a great day hope u are well ❤️
This is exactly what I was looking for! I never realised how important the moments of silence were until I tried another "relaxing yoga" routine from another UA-camr and they spoke ALL. THE. TIME. I just couldn't relax with the constant yapping. Thanks Kelly. This was a great routine.
I hope you will do more like these. I am just starting to get into exercising again (it’s been a long time!) and my body feels soo stiff and rusty. I definitely need lots more full body stretching! Thank you 💖
I love all your relaxing stretch videos, especially those longer stretch videos. They are always my go-to when my body needs some stretches. Love from Taiwan.
Feeling a bit tired and meh today. This really helped. I did this stretch routine after one of your lower body strength workouts and am feeling great already. Thank you Kelli! 🤗🤗🤗
I feel like every time I find a "new" stretch routine from you it becomes an instant favorite for me. This was exactly what I needed to reset my brain and prepare my body for the day. There's a lot on my plate and I love that your workouts (especially the stretch routines) help me refocus on me for at least a few minutes. Thank you! Your encouragement is also always extremely timely.
Couldn't go through with hiit today because I wasn't feeling my best mentally... I felt like crap but I did this routine and for some reason I feel a lot better. Thank you : )
I Haven’t been working out for long but am so so grateful to find you guys!! Everything I have followed so far is just what I need. The coaching, talking, time, everything! Thank you!!
Plz make more of these Body stretching and relaxing video, Absolutely loved it after working At my desk on my chair for eight hours this vid was a Delight
As always a very professional and great exercise video. This stretch was soothing. A suggestion: could you investigate and maybe make a video on which stretches are good for (against) a headache caused by tension? Thank you and a big hug.
I started to love stretches during my trainings in the bouldering gym. I put my eyes on this stretching session and planning to try it out in the beginning of the bouldering training. Thank you, Kelly!!! Your explanations are clear and it’s pleasant to follow your routines in general!
Just did this routine for the first time today. Its awesome! I’m a dialysis patient and don’t get much exercise, but stretching really seems to help and this was perfect. 👏🏽 Thank you. The beeping kept making me want to check my microwave. 😆 I’m going to check out some of your other videos too. 😉
I am getting over covid and cannot do my normal cardio due to my heart rate jumping up. This video was great in stretching out my body and getting me somewhat moving w/o worry. I also feel like i need a nap, thank you Kelly I needed this!
I feel like you've just tuned into my brain!! Stressful day at work and was wanting a relaxing Fitness Blender escape! Thank you so much!! 😊 Getting onto this once I finish work!!
Omg Kelly. I just did the "lift like you mean it!" Upper body workout and you uploaded this. I thought "do I have some extra 20 minutes to try this?" I have some things to do today but I gifted myself this extra 20 mins. And oooh Kelly...what a great decision that was. Just 20 minutes to feel this good, like im not even kidding. Really, one of the best relaxing workouts I have done with you. Thanks a ton!!!!! Now I feel in an extra good mood to tackle my day ❤
This was heavenly 🥰 it went by super quick. I expected it to feel like hours 🙈 but it felt just like 5-10 minutes maximum 😅😅 definitely doing this most days from now on
Mam can I do it everyday ? This stretching exercise is after exercise or prior to exercise.Mam really it is very relaxing stretching exercise.you are my teacher mam.🙏🙏🙏🙏🙏🙏🙏🙏
Felt anxious this morning so walked on the treadmill for 20 minutes and finished with this workout - this will be on heavy rotation in my self care package 💕 thank u - so calming and permission to slow down and just listen to my body
Thank you so much for this. Via this routine I've been able to locate the painful areas in my body...plus it's really relaxing. Keep up the great job! 😁🤍✨️
Man, I felt amazing after this one. Been doing all sorts of exercises but had quite a stressful day so I went with something more chill. And this fit the bill, made me feel fantastic. Loved it.
thank you so much!!! It's really one of my favourites stretching routines. so calming, so peaceful, and slow, that's really important to me.. thank you!
Just starting to get back into exercising, and Day 1 it is this. I was too lazy to stand up and do this, so I sat through all these stretches with my own modifications. Feeling so relaxed still ❤
I loved it I'm so sore because I'm always on my feet at work, Im a dishwasher at a hotel and it is physically stressful, I would love more of these thank you so much Kelly I'm glad to have u back, have a great day hope u are well ❤️
This is exactly what I was looking for! I never realised how important the moments of silence were until I tried another "relaxing yoga" routine from another UA-camr and they spoke ALL. THE. TIME. I just couldn't relax with the constant yapping. Thanks Kelly. This was a great routine.
wake up in need of movement. open youtube. click on fitness blender. and this is the first video! like a god send :) thank you Kelli
Yes please more of this!! These are my favorite
I hope you will do more like these. I am just starting to get into exercising again (it’s been a long time!) and my body feels soo stiff and rusty. I definitely need lots more full body stretching! Thank you 💖
I love all of your video because without music. Make more focus on your voice. Thank you.
This video is perfect!
More stretching videos please! I love to add them to my calander on fitnessblender
Thank you, Kelli!
AMAZING!!! Thank you ☺️
love this one! How do i get more from Kelly?
I love all your relaxing stretch videos, especially those longer stretch videos. They are always my go-to when my body needs some stretches. Love from Taiwan.
Feeling a bit tired and meh today. This really helped. I did this stretch routine after one of your lower body strength workouts and am feeling great already. Thank you Kelli! 🤗🤗🤗
Did it after a long bicycle ride and I really appreciate it !!!! Thank you 🙏🏻 😊
I feel like every time I find a "new" stretch routine from you it becomes an instant favorite for me. This was exactly what I needed to reset my brain and prepare my body for the day. There's a lot on my plate and I love that your workouts (especially the stretch routines) help me refocus on me for at least a few minutes. Thank you! Your encouragement is also always extremely timely.
yessss i really needed this! job is very physical and this will help me relax just in time for my weekend to start
This was exactly what I needed!! Would love love more parasympathetic-activating videos like this!
A literal mind reader- needed this!!
I hope it serves you well ❤️K
Love this! Thank you so much!
Sooooooo relaxed!! Thank you, Kelli!! 🙏🙏❤️❤️
Awe Kelli, you look amazing! I would love more of these!
Yes!!! More stretches like this!
Couldn't go through with hiit today because I wasn't feeling my best mentally... I felt like crap but I did this routine and for some reason I feel a lot better. Thank you : )
I Haven’t been working out for long but am so so grateful to find you guys!! Everything I have followed so far is just what I need. The coaching, talking, time, everything! Thank you!!
Really enjoyed this stretch after a tough workout. Thanks.
That felt wonderful. Thank you! 😊
More of these, please!
Thanks Kelly! I've been doing the same stretching/cool down "workout" to calm down for bed since 2016 and this one might be taking that ones place! 😊
Thank you!! After six hours of intense yard work yesterday, this was a welcomed addition to my day (and body).
Was looking for such workout. My ankle ligament was torn so looking for light recovery workouts. Thanks kelli❤
Just did this workout after an extremely stressful work day. Absolutely loved it! Feeling so much better now, thank you!
This is a wonderful stretch routine and your instructions are so clear. Thanks
Thank you for this Kelly 🥰
Loved this. I'm sleepy right after
I'm so happy you've done a new stretching workout. :) Feels good.
Thank you! A great stretching routine 😊
Nice flow in this routine it has all the streches that i like thank u kelly thank u fitness blender 😊🤗
This is so good. Refreshed. Thank you🙏
Loved this relaxing stretch workout. It was very centering and helped release my "mind noise".
Great little set of poses and stretches to restore the mind-body connection and soothe tired, sore muscles. A+ for a short stretching routine.
I hope to see more videos like this. I found this to be relaxing.
Plz make more of these Body stretching and relaxing video, Absolutely loved it after working At my desk on my chair for eight hours this vid was a Delight
thank you! much appreciated :)
I've been on and off with my fitness journey. And this time, I will try again.
This session was great. I felt some good stretches
As always a very professional and great exercise video. This stretch was soothing. A suggestion: could you investigate and maybe make a video on which stretches are good for (against) a headache caused by tension? Thank you and a big hug.
Kelly, you are the best. thank you for this workout. thank you my coach. ❤️
I started to love stretches during my trainings in the bouldering gym. I put my eyes on this stretching session and planning to try it out in the beginning of the bouldering training. Thank you, Kelly!!! Your explanations are clear and it’s pleasant to follow your routines in general!
Just did this routine for the first time today. Its awesome! I’m a dialysis patient and don’t get much exercise, but stretching really seems to help and this was perfect. 👏🏽 Thank you. The beeping kept making me want to check my microwave. 😆 I’m going to check out some of your other videos too. 😉
Thank you Kelly. At this time of the pandemic your workout videos are very helpful as we quarantine ourselves in our home. Love from India.
thinking of you & your country, please stay safe
I love this one! More like this please!
Thank you so much!
Fantastic way to start my day! Loved this! Thank you!
Yes more like this,.. I loved it
Feels so good, relaxed and sleepy 😀
I’ve started doing this before bed, and it’s awesome 😴 Also really good for any time you want to just stretch & de-stress.
That was fantastic. Just what I needed. Thanks so much for your amazing videos
This video has saved me so much pain. Thanks Dan and Kelli!
Thanks Kelly! Love these! Yes, please do them regularly 😊
I was just about to press play on one of your older stretching routines! Wonderful to be seeing new content from ya! Hope all is well with you.
I am getting over covid and cannot do my normal cardio due to my heart rate jumping up. This video was great in stretching out my body and getting me somewhat moving w/o worry. I also feel like i need a nap, thank you Kelly I needed this!
I feel like you've just tuned into my brain!! Stressful day at work and was wanting a relaxing Fitness Blender escape! Thank you so much!! 😊 Getting onto this once I finish work!!
I hope you feel less stressed by the time you're done!
Omg Kelly. I just did the "lift like you mean it!" Upper body workout and you uploaded this. I thought "do I have some extra 20 minutes to try this?" I have some things to do today but I gifted myself this extra 20 mins. And oooh Kelly...what a great decision that was. Just 20 minutes to feel this good, like im not even kidding. Really, one of the best relaxing workouts I have done with you. Thanks a ton!!!!! Now I feel in an extra good mood to tackle my day ❤
perfect timing kelli! i've been sore from cramps lately, can't wait to do this tomorrow 💪
A bit like Yin Yoga, loved it
I was looking for some workout videos to use during my period and this was exactly what I needed 😊 Thank you!
these stretches were amazing! about to melt into the mat brb
Thank you! I would love to see more stretching videos - it's soo good
Loved this!!
Loved it! I needed this recovery workout. My body was so tight from the workouts from this week. Thank you!!!
Thank you
This was heavenly 🥰 it went by super quick. I expected it to feel like hours 🙈 but it felt just like 5-10 minutes maximum 😅😅 definitely doing this most days from now on
Thank you Kelly, this is perfect!
This was heavenly 🥰 it went by super quick. I expected it to feel like hours 🙈 but it felt just like 5-10 minutes maximum
Used after workout. Thanks a lot for this pleasant moment, I Feel very good now.
This felt amazing! 😍 Thank you! 😊💞
Needed this thanks Dan/Kel.
Mam can I do it everyday ? This stretching exercise is after exercise or prior to exercise.Mam really it is very relaxing stretching exercise.you are my teacher mam.🙏🙏🙏🙏🙏🙏🙏🙏
Felt anxious this morning so walked on the treadmill for 20 minutes and finished with this workout - this will be on heavy rotation in my self care package 💕 thank u - so calming and permission to slow down and just listen to my body
This was the most relaxing stress-reducing work stretch! Thank you! I needed this. :-)
I really needed this 💕💕💕💕💕🧘♀️
this is honestly so helpful and non daunting for starting working out again, cool downs, tough days thaknyou for sharing its been super helpful
Thanks so much, this helped me with hip pain I've been having 🙏💜🙏
Feels so good, it is nice to focus on your body in a different way other than strength or cardio
Very enjoyable on a day when nothing else would work. Thanks.
Thank you Kelly, this is exactly what I needed after this long day :)
That was exactly the kind of stretching I have been looking for.. thank you.
That was exactly what I needed! Thank you so much for this!
Happy to see u kelly 💓💓💓
Thank you so much for this. Via this routine I've been able to locate the painful areas in my body...plus it's really relaxing. Keep up the great job! 😁🤍✨️
Excellent. Thanks. Sundays are reserved for stretching for me, so if you would make more stretching videos, I would be appreciative.
Thank u for being there for us❤️
Man, I felt amazing after this one. Been doing all sorts of exercises but had quite a stressful day so I went with something more chill. And this fit the bill, made me feel fantastic. Loved it.
Thank you so much for your help. 😊
Oh my gosh this was such a release. Yes please more like this
thank you so much!!! It's really one of my favourites stretching routines. so calming, so peaceful, and slow, that's really important to me.. thank you!
This is just what I needed - thank you so much. Would love more of these:)
Thank you 💕
Needed one of these!! 10/10 these videos are gonna be the reason I have a hot girl summer 🥰
This was so nice 🧡 thank you!
Just starting to get back into exercising, and Day 1 it is this. I was too lazy to stand up and do this, so I sat through all these stretches with my own modifications. Feeling so relaxed still ❤