Shoulder Surgery Rehab Exercises | Part 4 | Shoulder Post-Op Protocol | Vail

[@weeze68dt]

I'm also curious about the time frame for these recovery exercises. How soon after surgery, how many times a day, etc. My surgeon has me doing isometric flexion exercises and I just came out of surgery yesterday to repair 3 large ligament tears.

[@bellarose8511]

how long do you stay in each phase? how do you know when to progress from one phase to the next?

[@tooooootough]

Try using someone that has an injury

[@redlexi45]

How soon after surgery?

[@maryjoan316]

Karen Whitel