Hip Abductors Exercise for Beginners

Full-length beginner workout videos at justinagustin.com and the "Justin Agustin Fitness app available on in the Apple Store, Google Play, Roku, FireTV, Android TV and more! Exercise from the comfort of your own home with zero gym equipment!
I have low-impact options for beginners, workouts to strengthen your muscles, and improve mobility! Just press play and follow along with me.
Strengthen your hip abductors to improve your quality of life. Those muscles include your side glutes which are essential to standing and walking stamina, balance and stability, and are a crucial part of your kinetic chain. Here are 2 simple exercises you can do to keep them nice and healthy. Make sure to add them to your full body strength plan.
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[@Vishnudevan]

I accidentally saw the video But this channel video have all the answers to my health related questions Thanks Justin ....Wonderful solutions

[@MusiqChildx]

I'm happy I found this channel!

[@Vishnudevan]

Me too

[@friedfish2468]

Thank you for your service, support, and time

[@kurshifmahomed1137]

thank

[@hirutk2012]

waw thank you i am glad i found you

[@lourdesrodriguesvas4008]

You are my Angel. Thanks so much! God bless you!

[@user-KaseBron2327]

Thanks Justin. That does help.

[@mshockey73]

Thank you Justin!

[@rpsandhu7750]

Yes I have thanks for your advice ❤

[@arpitasamanta3665]

Thank you for these easy exercises

[@kathleenreyes4345]

Thanks❤! Yup thats me!

[@sandraalvarez7202]

Thanks Justin! You really make it easy for us beginners to be able to exercise n see results. Enjoy your videos. 💙

[@genaneumann1653]

Thank you!

[@friedfish2468]

I really need this ❤❤❤

[@user-xq6bi7us3c]

thank you

[@smiley3412]

Thank you🎉

[@ly_nex]

Omg thank you!

[@RosalindaonipaonipaOnipa-bf1bt]

Thank you very important info for me

[@rolarory4220]

We love you and love your smile 😊❤😊

[@sha-shing0864]

Ay, n consious ang ginoo😊

[@marysharp9635]

that is great , thank you for this….very greatful❤l

[@DanielSmith-fm4fs]

Definately I have the first and last one

[@andreagrazioso6230]

Fr doing this to learn Muay Thai

[@PEACE_FOR_ALL_ALWAYS]

Please do inform thanks

[@PEACE_FOR_ALL_ALWAYS]

Do you have any series for the KNEES

[@user-ex4yc7wf1r]

❤❤❤

[@rolarory4220]

❤❤❤❤❤❤

[@shaharbeena643]

Please make a video on how to increase height by exercising ❤

[@Emma-pl9gt]

What? 😂

[@chillsofluffy4373]

I've been walking alot lately everyday, and begun to notice my hips hurt when i rest

[@apogeeangel2387]

"COULD HELP"???
I Want A "HELL YA, IT WORKS 😃"

[@stilllmkp]

thats not how our body works unfortunately

[@apogeeangel2387]

@@stilllmkp
☹️

[@aliendroneservices6621]

This is wrong. That is not effective in strengthening hip ABductors.

[@user-ex4yc7wf1r]

❤❤❤