DAY IN MY LIFE | What i Eat, Gym workout & Work.

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  • Опубліковано 26 сер 2024
  • A realistic productive day in my life. living alone in London as a fitness Content creator from my gym workouts, running a business, how i work, full apartment clean and my meals.
    CROSSLIFTR Training Program: obivincent.com (7 day free trial)
    - Follow me on INSTAGRAM: / obi_vincent
    -Tiktok: obivincent
    SPONSORS (Thank you for your Support)
    -WHOOP Fitness tracker: join.whoop.com...
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    - BUILT FOR ATHLETE BACKPACK : builtforathlet...?p=B12Vzh1Si
    - PLIABILITY MOBILITY APP (free for the first 2 weeks): pliability.com/obi
    Music site i use for videos:
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    Spotify Playlist: open.spotify.c...
    #vlogs #dayinmylife #livingalone

КОМЕНТАРІ • 340

  • @ObiVincent
    @ObiVincent  Рік тому +220

    Hello everyone make sure to watch in 4k .. my first time editing with a new software and it took me 10x longer but let me know what you think?! 😅

    • @gummybeargummybear2089
      @gummybeargummybear2089 Рік тому +2

      New software look amazing bro keep up good work bro. Happy Holidays to you

    • @huseyinz1873
      @huseyinz1873 Рік тому

      4k is like movie keep it up bro nice vlog

    • @lungajili8100
      @lungajili8100 Рік тому

      The quality and your editting is on point 👌

    • @charlottemalia2660
      @charlottemalia2660 Рік тому

      Love the video,your so peaceful and entertaining 😁😁

    • @pretoriaafro5074
      @pretoriaafro5074 Рік тому

      Vid looks Great, That sauna time would have been a 30 min nap in there for sure for myself.

  • @kuntakinte5421
    @kuntakinte5421 Рік тому +168

    One thing I love about your channel Obi is that it's uniting. Even in the comments there is that one big family vibe. No hate, no negativity. Just togetherness and a sense of belonging. To all the followers here, happy festive season. Love from South Africa 🇿🇦

    • @TheAMW
      @TheAMW Рік тому +5

      I love Southie! Been there 3 times and can’t wait to go back 🙌🏾❤️🇿🇦

    • @okieoiogh8235
      @okieoiogh8235 Рік тому +1

      I broke that streak. I can't tell if he's on steroids or not. His body is pretty pedestrian so I'm on the fence

  • @jaketoby9654
    @jaketoby9654 Рік тому +47

    Never knew watching another person cleaning could be so soothing. Happy new year everyone!

  • @bladebose4632
    @bladebose4632 Рік тому +32

    Every Video from Obi is Art of Meditation. No more words needed

  • @sanyoblue
    @sanyoblue Рік тому +192

    Man, I bet the ladies are falling at his doorstep like Amazon packages. Great house, great regimen, and calm demeanor. Life goals

    • @JezusC
      @JezusC Рік тому

      Yeah bro, I was passing by yesterday and saw your momma there

    • @s.sanders9055
      @s.sanders9055 Рік тому +15

      Everyone has flaws...noone videos thoses

    • @evildead2002
      @evildead2002 Рік тому +26

      Yeah, the ladies. 👀

    • @o212
      @o212 Рік тому +12

      😂😂😂😂😂😂😂 you never heard the saying nice guys finish last? It’s a saying for a reason lol

    • @erikathomas5801
      @erikathomas5801 Рік тому

      Yeah. He probably insecure asf. I don't be trusting these " perfect man" videos. I just want someone who look normal lol. Ion need you Broadcasting ya perfect life.

  • @raphaelbennett9324
    @raphaelbennett9324 Рік тому +28

    It’s been said that “how one does anything is how one does everything.” You’ve modeled doing basic daily tasks with care, this speaks volumes to the attitude you have towards life. Very inspiring! Love❤

  • @tristambarden510
    @tristambarden510 Рік тому +26

    This is my 15 minutes of chill time watching your vlogs. I love the attention to detail Obi.

  • @rosie8126
    @rosie8126 Рік тому +20

    Hey Obi, i'm sure you have heard it many times, but you are a true inspiration to the younger generation. I love your workouts and the food that you enjoy. You are a true role model. I wish you much success with your new venture.

  • @brendajackson13
    @brendajackson13 Рік тому +25

    You're such an inspiration! I've been in a bit of a funk this year, but your videos are the kick in the butt I need to get my life in order. Thank you, Sir. 🙏

  • @nadinecharnejoubert2415
    @nadinecharnejoubert2415 Рік тому +27

    Got yourself a new subscriber. I have to say while watching this video I could felt the warmth, productiveness and self respect. Keep up the good work Obi

  • @CJones-pf3zf
    @CJones-pf3zf Рік тому +11

    Man I must say, Sundays are my rest day from working out and work in general as well as spiritual day. Part of my Sundays are watching the vlogs bro. Keep it up. Also gives me work out ideas for the week. 💯💪🏿

  • @thatgirltiatee
    @thatgirltiatee Рік тому +1

    His style screams boho..which is so relaxing and have that calm personality bout them

  • @quanganhle6148
    @quanganhle6148 Рік тому +2

    and I am watching your very productive day at 1 am, wasting my time for sleeping, and having no intention of being productive tomorrow :)))

  • @stephonvidal2
    @stephonvidal2 Рік тому +22

    bachelor life looks great! ,a man who can invest all of his hard work in himself void of early relationships and/or family gains the access of peace, tremendous self growth and satisfaction

  • @jonathankielchua41
    @jonathankielchua41 Рік тому +6

    Thank you for inspiring the way you clean up your room 😊

  • @selloshongwe1823
    @selloshongwe1823 Рік тому +4

    There's something beautiful and peaceful about how you live your life. ❤️❤️

  • @turotalks5290
    @turotalks5290 Рік тому +10

    Brotha, I think a lot of us follow you cause you’re so relatable but still put that work in in the gym and just your regular life. Never change my man🙏🙏🙌

  • @a2j544
    @a2j544 Рік тому +9

    I love this! It seriously gives me a sense of calmness watching and I think your lifestyle is very inspiring

  • @eliasshongwe1648
    @eliasshongwe1648 Рік тому +10

    I don't know if watching your routine is what makes this whole thing feel therapeutic, the melodic music or everything is so in synch resulting in this steady flow of endorphins hormones.

  • @hollisnelson5925
    @hollisnelson5925 Рік тому +9

    Thanks for another soothing and inspirational post Obi. You've also inspired me to add a little more plant life to my space. If you haven't done so already, I'd love to see more information on your plants. What types you have, how you care for them etc. All the best to you.

  • @mrplatink
    @mrplatink Рік тому +5

    Nothing gets my heart racing like watching this man CLEAN ;-p

  • @markus7231
    @markus7231 Рік тому +13

    You are so inspiring. I love your sense for cleanness, order and style, also your routine in general.
    I try to take an example! 💪🏼
    Greetings from Berlin! 🔥

  • @MrPoeticEssence
    @MrPoeticEssence Рік тому +8

    I truly appreciate your videos. They help me stay motivated to keep training during the cold season especially when wants to hibernate. They also remind me it's ok to take a break and be kind to myself. Thank you for what you do.✌🏿

  • @swilliams2027
    @swilliams2027 Рік тому +2

    Peace, Self- Care and Self- Love. The feeling I'm getting from watching this video. Keep it up 🙌🏽

  • @thelaurels13
    @thelaurels13 Рік тому +5

    Watching you clean your apartment is so therapeutic.

  • @constantinbraun7459
    @constantinbraun7459 Рік тому +2

    I really like your videos because I want to live exactly like you after I finished school. I mean you live in a lovely place to live, you go to the gym and you have the time to just take care of yourself. Much love❤️

  • @hitmonlee6062
    @hitmonlee6062 Рік тому +4

    You know the editing skills are top tier if one can make crossfit and getting up early seem peaceful...

  • @WomenofDandy
    @WomenofDandy Рік тому +1

    If guys ever are confused about what a HEALTHY MAN is they need to come here. It's not even about the physical it's all the above you take great care of you and I love it here

  • @soulusheavy7808
    @soulusheavy7808 Рік тому +3

    I'll give you a pro tip about the coffee filter. Pour boiling water over it before adding coffee. Pour out the water. This will get rid of the aftertaste from the paper filter and at the same time will heat the glass cup for coffee. This will allow you to bring out better taste and aromas :) enjoy
    p.s. i love when you cook

  • @monjournalfinancier
    @monjournalfinancier Рік тому +3

    Hello Obi. Because of you I am now buying a lot of plants for my flat 😊. Thank you for these Sunday Vlogs !!

  • @sallyadams7666
    @sallyadams7666 Рік тому +2

    Love to see a plant dad! 🙌 I just came back from a trip as well and 2 of my cacti died. It was hot 24/7 and I was gone for 2 weeks. I dropped the ball on that one.

  • @dylanmeyer4453
    @dylanmeyer4453 Рік тому +2

    Big fan of you and your content! South African fan, and I am glad you saw the beautiful South Africa can offer. Would love to meet you in the future. 💪🏻

  • @rossellafarrugia7395
    @rossellafarrugia7395 Рік тому +2

    I just love love your channel! I find your videos so calming and soothing! Keep them coming!

  • @Anggg8708
    @Anggg8708 Рік тому +1

    I throughly enjoyed watching this. Very aesthetic and calming. Thanks for showing your life outside the gym. 💕

  • @marklepe12
    @marklepe12 Рік тому +1

    I need to buy plants and clean my apartment after watching. Relaxing on Sundays.

  • @WellWithHels
    @WellWithHels Рік тому +3

    I love the colour grade you have on this video 😍 Your outfit matches your apartment too! x

  • @Aloha_Ace
    @Aloha_Ace Рік тому +3

    love the vlogs Obi, super chill & positive! Can't wait to see more break the mold merch soon!

  • @christaallen2105
    @christaallen2105 Рік тому +2

    New subscriber here and I'm on my fitness journey right now and watching other people work out really motivates me to keep going thank you.

  • @paulliu1398
    @paulliu1398 Рік тому

    This aesthetic, the vibe, the calmness... this my therapy from stressful days

  • @Shellarella74
    @Shellarella74 Рік тому +2

    Perfect chill and relaxing motivation ❤

  • @killianoreilly9680
    @killianoreilly9680 Рік тому +2

    Yet another masterpiece, Obi. Keep it up!!!

  • @saulmartinez4554
    @saulmartinez4554 5 днів тому

    ALWAYS HAVING A GOOD TIME WHEN WATCHING YOURVIDEOS !! THANK YOU VARY MACH FOR THAT

  • @kelfx2853
    @kelfx2853 Рік тому +1

    I´m a big FAN of Obi . Keep em coming brother ! Great Content

  • @mayannemayannah6364
    @mayannemayannah6364 Рік тому

    Bonjour Obi c'est la première fois que je visionne ta vidéo et j'ai apprécié passer ce moment avec toi. Merci pour ce doux partage d'un jour dans ta vie...

  • @RachelWare
    @RachelWare Рік тому +1

    I love your videos! They're so zen.

  • @jonathankielchua41
    @jonathankielchua41 Рік тому +2

    I’m a fan from the Philippines hope you visit the Philippines very soon can’t wait to meet you 😊

  • @theflotograph4540
    @theflotograph4540 Рік тому +2

    Brother I had to comment this is literally my cleaning routine down to a T… plant spraying, flipping the incense and filtering the coffee. May you have a blessed day.

  • @ericgoldberg1079
    @ericgoldberg1079 Рік тому +1

    Bro your cleaning vids motivate me to get up and clean my huge house 👍🏽

  • @Zay_Tero
    @Zay_Tero Рік тому +2

    so soothing to watch lol

  • @JacksonJohnofficial
    @JacksonJohnofficial Рік тому +2

    You are a truly skilled videographer/editor. You actually made London look like a nice place 🤯

  • @WendyLiving
    @WendyLiving Рік тому

    Aww the gifts from those people that wanted to meet you was thoughtful 🥹

  • @GoliathMedia
    @GoliathMedia Рік тому

    Amazing video Edits & Vibes man, like seriously, smooth attention to transitional detail. It's what I've been looking for so I can learn the ways. Also, deku on the shelf, nice! :)

  • @amralsabban3533
    @amralsabban3533 Рік тому

    I don't know how I got here - but you are incredible and your video is really bringing the calm and happiness to my day - regards from Saudi Arabia

  • @apdelar6015
    @apdelar6015 Рік тому +4

    As always your routine inspires me to work on mine! Same with the workout. Thanks. Ready and waiting for that merch drop!
    Editing was nice as usual imo. I didnt notice the resolution difference though, the image quality was good before as well! But I personally never pay much attention to that (as long as the video isnt pixelated as hell) so it may just be me!

  • @tffgroup1757
    @tffgroup1757 Рік тому +5

    Keep going bro don't stop and when you don't feel like doing it put the work in and show up.
    Seems like your creating your reality, good to see black brothers doing well and changing the statistics
    Peace & Love ✌🏾

  • @average-life
    @average-life Рік тому +1

    i wish i can live like you ty for your motivation

  • @susanefelix
    @susanefelix Рік тому +3

    Uauu, parabéns pelo esforço! Sou do Brazil, e acabei de encontrar o seu conteúdo. Continue!💖👏

  • @moniequajohnson3094
    @moniequajohnson3094 Рік тому

    What a beautiful zen full life.

  • @dianennaemeka6364
    @dianennaemeka6364 Рік тому +1

    That was an awesome video! Very crisp, clean, and makes me wanna get productive lool

  • @lima_Gui
    @lima_Gui Рік тому +2

    Te acompanho do Brasil! Parabéns pelo conteúdo.

  • @mafiosx
    @mafiosx Рік тому

    i love u dude, thanks so much for inspiring. my fav content creator tbh

  • @p.dreamer6694
    @p.dreamer6694 Рік тому +3

    Sheeeeeeeesh I was wondering when you will upload it 🔥🔥🔥Obi hope one day if I have chance to shake your hand and to thank you for your attitude and great content! Love from Bulgaria ❤❤

  • @melvaspence17862
    @melvaspence17862 Рік тому +2

    That's beautiful, the Christmas 🎄 😍

  • @conorjoyce2218
    @conorjoyce2218 Рік тому +2

    Hey Obi, I've been watching your videos for a really long time, and I really enjoy your content. I was just wondering the best workout split to do to build muscle mass, like the best body parts to hit on different days.

  • @thewantedshorts9432
    @thewantedshorts9432 Рік тому +1

    Hi I recently found your channel and I am in love
    Sending love from south africa

  • @lindokuhleubisi58
    @lindokuhleubisi58 Рік тому

    Hey My Guy. Recently decided to delete my social media apps to calm down my life. Wanted to let you know I find your videos very calming and entertaining. Keep them coming 💪

  • @guenaellepierre7334
    @guenaellepierre7334 Рік тому +1

    If you come again in France i will show you my town and the best restaurants on the sea side 😁

  • @Menzoooo
    @Menzoooo Рік тому +2

    Come to Zürich 👍🏻

  • @sharonrichardson1012
    @sharonrichardson1012 Рік тому

    You are my inspiration 😘and because of you am going to do better e.g with my health and applying a organised proactive lifestyle which brings self peace and love ✌

  • @ewaoluwajadesola5130
    @ewaoluwajadesola5130 Рік тому

    Your space is so beautiful 😻

  • @bamidelevictor2959
    @bamidelevictor2959 Рік тому +2

    Such an amazing and refreshing vlog ❤Well done🎉

  • @RJHENSON
    @RJHENSON Рік тому +1

    First, I want to thank you for this video!! Second, what’s a DM?? Third, I’m about to download your app!! The tree is nice!! I said, I hope he puts some lights on it. Then BOOM!! You hit the switch!! Awesome!! Looking forward to your workouts and your merchandise!! Have a great week!!!

  • @ANDRESMARCOGAYA-ty3tk
    @ANDRESMARCOGAYA-ty3tk Рік тому

    love this type of videos

  • @theoneandonly1440
    @theoneandonly1440 Рік тому +1

    Such a relaxing video, love it

  • @AnthonyHouston15
    @AnthonyHouston15 Рік тому

    Bro, you’re such a vibe. Keep up the inspiring content. ✌️ and ❤️ in 2023.

  • @rodneytraylor9892
    @rodneytraylor9892 Рік тому

    Love your channel, and appreciate your humbleness

  • @ObeyDaqSwaqq
    @ObeyDaqSwaqq Рік тому

    I don’t know how I got here but I’m so grateful💁🏽‍♀️

  • @johnnywebb4378
    @johnnywebb4378 Рік тому +1

    This man is an inspiration, and It's how everyone should carry themselves, you only get out of life what you put in.
    The most important things are health and mental clarity, no drugs, no stimulants, good clean food and a positive mental outlook always makes a person successful. It is also imperative to surround yourself with people that have a positive and healthy mental attitude to life.

  • @DSM2009
    @DSM2009 Рік тому

    Obi when your new merchandise comes out you know I'll be ordering for sure 👍🏾👏🏾

  • @dorcasmutombo1750
    @dorcasmutombo1750 Рік тому

    Supper nice to see you wearing a T-shirt from my brand, Emelia D 😍😍❤️ I hope you are still enjoying it! ❤

  • @anthonyperez5142
    @anthonyperez5142 Рік тому +1

    Exelent content i love that, this vibe give me relax!

  • @Macca78
    @Macca78 Рік тому +1

    That home made fried rice and the chicken looked fantastic instantly hungry when seen that great video aswell keep up the good work

  • @PostiveMascunlinity
    @PostiveMascunlinity Рік тому

    I dunno why I watched my man cleaning his yard for 4 minutes haha. I think its comforting, the only chore I like is vacuuming.I'm tight and I lived in China so I could never justify paying for hotpot in Endz, my ex girlfriend used to make it at home all the time, it is great winter food though.
    Resolve is very powerful, but equally frustrating. You make ONE mistake and it won't upload properly, good content though Obi it was relaxing.

  • @ahmedchouchene4730
    @ahmedchouchene4730 Рік тому +1

    keep going best content ever

  • @cesarmerino2723
    @cesarmerino2723 Рік тому

    I wish I was like you 😔 I day dream of self love and care like this . I'm pushing really hard to change my paradigm

  • @dff8809
    @dff8809 Рік тому

    Youre my true role model

  • @alcarcm6120
    @alcarcm6120 Рік тому

    Man i really like your contet, that type of cozy and productive routine is awesome keep going. Greetings from Spain

  • @andygane8929
    @andygane8929 Рік тому

    I really enjoyed 8.40 to 8.48. Thanks man!

  • @liamkenneth5086
    @liamkenneth5086 Рік тому

    Your hardwork will be fruitful as you have a good heart bro

  • @wavygoods877
    @wavygoods877 Рік тому

    I’ve been to Cape Town and LOVE South Africa!!

  • @DJ-gy7ze
    @DJ-gy7ze Рік тому

    This sweet baby cleaned up really good.

  • @arturogonzalezfernandez1289
    @arturogonzalezfernandez1289 Рік тому +1

    I run out of qualifiers.GREAT!!!

  • @jeanlucas6643
    @jeanlucas6643 Рік тому

    The city of London like wonderful

  • @amantebalay9774
    @amantebalay9774 Рік тому

    You are inspirational bro!

  • @lordser1326
    @lordser1326 Рік тому +1

    Cool house bro I like it very clean style

  • @staceyfuller6415
    @staceyfuller6415 Рік тому

    This video is very uplifting thank you brother God bless you 😊

  • @martjadex
    @martjadex Рік тому +1

    Amazing! Your apartment is awesome

  • @pelegsolomon2597
    @pelegsolomon2597 Рік тому +1

    Hey Obi! Love the content, keep up the good work!
    Question- now that you're not with Gymshark, where are you getting you gym gear from? Shorts, shirts, long sleeve etc.

  • @JuanHernandez-uc1ul
    @JuanHernandez-uc1ul Рік тому

    U r the best bro respect and regards from Mexico

  • @melvaspence17862
    @melvaspence17862 Рік тому +1

    I really enjoy watching you clean up 👍🤗