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Finally, a Yoga practice that makes sense. Thank you
Great practice.
I love chair yoga. I have severe osteoarthritis, and can't do regular yoga, plesse more videos. Tnks Sharon
Enjoyed this! Liked the mindset at the end. Thank you.
Glad you enjoyed it!
Thank you! So great for a foot injury.
Nice chair practice. You are really good! Namaste 🙏🏼
Thank you so much!
I love you cheer yoga very nice thank you so much
You are most welcome 😊
Thanks
I did some new exercises yesterday and was feeling dull aches in some muscles I haven't used for a while. This was perfect for stretching those areas out. Thank you for posting!
Lovely, thank you.
Such a soothing practice using the chair as a prop. Thank you describing the variations and adaptions.
Jennifer Bonacorsi Davis You are most welcome!
thankyou.good instruction. enjoyable,peaceful session.
Kelley thank you for this wonderful video. I love the breathing in the background it helps me to keep focused on my breath.
Marianne Liberto Thank you!
Finally, a Yoga practice that makes sense. Thank you
Great practice.
I love chair yoga. I have severe osteoarthritis, and can't do regular yoga, plesse more videos. Tnks Sharon
Enjoyed this! Liked the mindset at the end. Thank you.
Glad you enjoyed it!
Thank you! So great for a foot injury.
Nice chair practice. You are really good! Namaste 🙏🏼
Thank you so much!
I love you cheer yoga very nice thank you so much
You are most welcome 😊
Thanks
I did some new exercises yesterday and was feeling dull aches in some muscles I haven't used for a while. This was perfect for stretching those areas out. Thank you for posting!
Lovely, thank you.
Such a soothing practice using the chair as a prop. Thank you describing the variations and adaptions.
Jennifer Bonacorsi Davis You are most welcome!
thankyou.good instruction. enjoyable,peaceful session.
Kelley thank you for this wonderful video. I love the breathing in the background it helps me to keep focused on my breath.
Marianne Liberto Thank you!