Dan Gable's Tips to Improve Your Fitness Level!

Wrestling icon, Dan Gable, takes you through a practice session featuring drills covering conditioning. Give your athletes the mental toughness needed to be successful on the mat.
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[@robinjackson7540]

I give that guy props. His best throw was when he was dead tired.. I respect that push he made at the end.

[@albertalexander2347]

That's what wrestling is all about.. ❤️

[@rolandhackler6951]

Pablo's got a ton of heart. Throws were not his strength, but he's always going to get after it - especially when Gable says to do it.

[@paleo704]

@@rolandhackler6951 was this from a long time ago ?

[@CN-xt7hj]

When I was 14 Dan Gable was at Russ Houk’s wrestling camp in Pa, I remember every moment he worked with me...I am 62 now...

[@mrYsignal]

He's very honest about what he sees. You need a guy like that coaching you if you want to be elite.

[@kavengarcia160]

Altet i wish I had that type of support while I was wrestling

[@jenny_melena7672]

Yes I agree. I definitely wish I had a coach like that

[@patrickmeier357]

This is how coaching should be, hes got a structure and he's pushing you hard. But he's not necessarily being aggressive towards you, he's trying to help you.

[@georgesheehan7541]

A legend as both an athlete and a coach.

[@jungyew]

I'd be so nervous If I were that kid, having THE legend pushing me and I'm not doing well.

[@thilaksalian9509]

But he never made it feel like he was legend. Very humble

[@codystanfill3020]

That's why you don't mess around with Dan gable.

[@afro__g5217]

It be an honor to wrestle Dan Gable and get pinned

[@0oMag]

another set of 4... oh no, SIX

[@poolboyinla]

Dan is an intense man.

[@spinningbackfist6632]

I hope these young men in attendance are well aware of the absolute privilege....
Dan is and always will be a leader among men & youngsters can benefit from his teachings later in life far beyond the wrestling mat....

[@blissmastaeasy1]

Last one was his best one wow.

[@chaosdweller]

I'm sorry Dan I would have done more today but, I went really heavy on legs yesterday and i didn't wanna stress my CNS too much.

[@chaosdweller]

@Joseph Scott that was a very random comment I made last year lol! Yeah ikr, I was just wondering what (not if) I should train ironically lol.

[@firstgenchevelleman]

Gable was a machine

[@sampokemppainen3041]

Damn that's some drilling

[@lesterfaapaiaga9681]

Holy moley, I didn’t realise they did this in front of an audience until the end when people started applauding 👏 nice 👍🏽

[@awmartian424]

👍

[@JS45678]

Just imagine Gable in his PRIME pushing guys like Barry Davis, The Brands, Steiners, Mcilravy, Alger, etc to limits FAR FAR FAR beyond this young man w the dummy.
I actually cringe thinking about the brutality and outrageous intensity in that Iowa room in those decades under Coach Gable.

[@kaypie3112]

“I actually cringe about the brutality and outrageous intensity in that Iowa room in those decades under Coach Gable”
LOL
That makes two of us- Hard for me to imagine. I think Tom Brands has carried on that tradition pretty closely though.

[@JS45678]

@@kaypie3112 Agree, my friend! 👊🤠✌️

[@waynegoin5534]

man I was worn out just watching that And the funny thing that is only probably not even 1 percent of what he put Iowa wrestlers through

[@FR-ty5vn]

That poor dummy got his skull cracked over & over, great 👍🏼 move for self-defense when done improperly. 🤔😜

[@danbaumann8273]

Geez. I get tired just watching. Hardcore.

[@tonyjablonski]

Meanwhile, homeboy in the back doing high knees is cooked.

[@HerreraCam]

He's not telling you to do something he couldn't do, nor didn't do...or hell, probably still can do.