Drop Self Doubt | Kriya Yoga (creating self acceptance)

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  • Опубліковано 19 гру 2024

КОМЕНТАРІ • 8

  • @FahadMalikNorway
    @FahadMalikNorway 9 місяців тому +1

    This was so good. I feel amazing after this

  • @kasc1611
    @kasc1611 10 місяців тому

    Can the reason for tongue to b out downward in some and in some Kriyas upward and some touching the tip inward ....can the reason behind it b told....
    New into it and practicing the Kriya on UA-cam by Guruji

    • @dianexiuleiwat5715
      @dianexiuleiwat5715  10 місяців тому +1

      Tongue out and down releases stuck energy in the body. tongue tip at roof of mouth with mouth closed connects the lower chakras with upper chakras. tongue outside the mouth and up connects to the saraswati nadi and also lubricates the joints. thanks for the questions! I hope that was helpful.

    • @kasc1611
      @kasc1611 10 місяців тому

      @@dianexiuleiwat5715 Thank you!
      While doing without videos I observed doing the opposite with few! Does it affect ?
      Also the Kriyas from Guruji's UA-cam links r in standing position while I notice urs with a jog or leg swing or hit the back and head too being raised!
      (I am following his Diamond 1 link, the basic right now 40 min one)

    • @dianexiuleiwat5715
      @dianexiuleiwat5715  10 місяців тому

      Hello,
      I don't understand your question about doing the opposite with few...what does that mean please?
      Most kriyas can be done standing, or squatting, kneeling or seated. Activating the legs causes grounding and full body activation.
      Thank you for your questions.

  • @thornievoelkel7485
    @thornievoelkel7485 9 місяців тому

    Promo>SM 😭