Click here to download sellfy.com/p/oINX/ A guided meditation for relaxation and sleep. This relaxation session will help ease the transition from wake mode to sleep mode. You will be guided to release muscle tension using a full body muscle relaxation technique followed by a soothing guided forest visualization with nature sounds to help calm your mind. The key to drifting off to sleep peacefully is having a relaxed body and a quiet mind. Sending love and comfort, Joanne Time Stamps: Intro 0:00 - 2:56 Progressive Muscle Relaxation 2:57 Guided Visualization 13:20
I’ve been dreading going back to work tomorrow, I’m so burned out. This is going to help me at least get some sleep and try to put myself in a better mindset. Thank you for all you do.
Perfect timing ...Bedtime for me now at 1130pm...zzz zzz. Will be easy now to drift off thanks to you. Hope everything is well.. Have an awesome week. ❤
*What a pleasant treat to be greeted by ya Mommy in forest of relaxation (I tried to sound Irish in me head lol 😆) I heard of all the troubles you been having with your equipment & I just want to say you are soo appreciated for your efforts. You are deserving of love, & relaxation too. I pray that peace comes your way this week. Honestly when I hear your voice & visit with you here Joanne; I'm not sure I wanna fall asleep fast cuz I'm so happy with this sound. I'm definitely gonna purchase this on your shop ok. Keep these relaxations coming🍀《Hugs》*
Thanks Georgio! I saw that you purchased this :) You made my day :) Sorry for the delay in reply! I always appreciate your support and kindness. Sleep well my friend xx
My goodness this is just so lovely and Beautiful i could so easily listen to your sweet beautiful soft velvety voice all day YAY it's just pure LOVE and sweetness & cuddly snuggly heavenly Bliss love this Thank YOU sweetness 😘💞
This one is pooped!! I’m in the middle of moving and it’s been a long day cleaning and I’m dead tired 😓💤😴. It’s a pain in the arse to move but it’s always excited!! Well....😴😴😴😴
Click here to download sellfy.com/p/oINX/
A guided meditation for relaxation and sleep. This relaxation session will help ease the transition from wake mode to sleep mode. You will be guided to release muscle tension using a full body muscle relaxation technique followed by a soothing guided forest visualization with nature sounds to help calm your mind. The key to drifting off to sleep peacefully is having a relaxed body and a quiet mind.
Sending love and comfort,
Joanne
Time Stamps:
Intro 0:00 - 2:56
Progressive Muscle Relaxation 2:57
Guided Visualization 13:20
I’ve been dreading going back to work tomorrow, I’m so burned out. This is going to help me at least get some sleep and try to put myself in a better mindset. Thank you for all you do.
Hope this helped :) Thank you!!
Perfect timing ...Bedtime for me now at 1130pm...zzz zzz. Will be easy now to drift off thanks to you. Hope everything is well.. Have an awesome week. ❤
Oh my goodness! This is amazing!!!!!! Love love love!!!! 🤗😴💕
Thanks for watching hon! I replied to your email by the way :)
Magnificent and so soothing. Your voice is like a caress thanks so much Joanne xx
Always a pleasure to unwind with one of your videos
always a pleasure to have you visit :) Thanks so much :)
Oh, this is beautiful. Thank you so much, Joanne.
You are welcome! :) Thanks for watching and letting me know you liked this :)
joanne, you are an angel! 😇
I’ve used this several times now. Thank you JoAnn
that is wonderful Terri! Thank you for letting me know
This is wonderful and I don't remember any of it. Knocked me out in minutes
Zzzzzz :)
Beautiful you, Joanne. Thank you for this video! You're appreciated and so very loved. Thank you for your hard work. XOXO
Thanks for watching and your words are so kind. I appreciate you! :)
Who doesn't ahem... Fall for your awesome ASMR! :P
Thanks Raven :) Hugs xx
+Relax For A While You're welcome! Hugs and Meep!
what a amazing video, thank you. very restful
Thank you so much Rhonna :)
Thanks Joann. This was really needed because of how much stress my home life brings. This video is another winner.
Sorry for your stress Bryan. I am happy this helped you. Sending love xx
Thanks for being so understanding.
*What a pleasant treat to be greeted by ya Mommy in forest of relaxation (I tried to sound Irish in me head lol 😆) I heard of all the troubles you been having with your equipment & I just want to say you are soo appreciated for your efforts. You are deserving of love, & relaxation too. I pray that peace comes your way this week. Honestly when I hear your voice & visit with you here Joanne; I'm not sure I wanna fall asleep fast cuz I'm so happy with this sound. I'm definitely gonna purchase this on your shop ok. Keep these relaxations coming🍀《Hugs》*
& Know that everything WILL be ok my friend/Mom 👍
Have a Good night ...sleep well Georgio. Happy week ahead wishes for you. 😊
Christine Miller aww Thanks so much! You are super sweet 😊. Hope all is well with this hot arse weather lol. Wishing you a lovely week too ☘
GEORGIO MOSLEY Yup....hot arse weather for sure. 😂Thank goodness for Ac... Night.. Zzz zzz
Thanks Georgio! I saw that you purchased this :) You made my day :) Sorry for the delay in reply! I always appreciate your support and kindness. Sleep well my friend xx
I love this, knocked me right out after hours of struggling to sleep last night. Beautiful voice and words. Would love to collab with you!
My goodness this is just so lovely and Beautiful i could so easily listen to your sweet beautiful soft velvety voice all day YAY it's just pure LOVE and sweetness & cuddly snuggly heavenly Bliss love this Thank YOU sweetness 😘💞
Appreciate your soft beautiful voice
Really enjoyed this. Thank you Joanne
Amazing work Joanne Help me so much lost night I thank You from my heart have a wonderful evening Hugs xo💕
This is great Joanne, thank you.
George Lucas lol nice to have you on this channel mr Lucas. Perhaps a Star Warz ASMR film can be made LOL 🤣. Have a good day
Thanks for watching George :)
Thank you for this ❤️
So soothing
thank you!!
Relax For A While welcome
good job
😍
Nothing helps me i need to sleep i've been sleeping for one hour every two nights and i'm about to break please help what do i do?
"Hi I'm Poppy!"
I have nothing bad to say about the meditation. I couldn't hear it at all unless at full volume. I stopped at 0:26
OK
This one is pooped!! I’m in the middle of moving and it’s been a long day cleaning and I’m dead tired 😓💤😴. It’s a pain in the arse to move but it’s always excited!! Well....😴😴😴😴
Lovely as always ❤️
thank you :)