#mentalhealthawarnessmonth

hello everyone! welcome to my channel and today I will be talking about my mental health and the challenges I faced and how I over came it!! I am forever grateful for the people around me that played a huge part of being there for me and just caring about me and knowing that I matter and that I am important to them!!!
if you are having thoughts of suicide please call the national suicide and crisis lifeline: just dial 988 or SMS 988.
they are available 24 hours and also available in Spanish and English.
remember you are not alone you matter to someone you are special do not give up!
#mentalhealthmatters
#mentalhealth
#youarenotalone
#youareenough
#youareeverything
#youmatter