Thanks so much for this follow up. I’ve been sick for months with mould illness and have started to make some similar changes. It’s encouraging to see someone who has succeeded in feeling better and that your approach has held up over time. I appreciate so much that you took the time to make this video. 💜🙏
Thank you sharing your thoughtful tips. They are helpful and appreciated. Two years ago, I moved from a house which had black mold in the walls. My digestive issues have since greatly improved, and I am very careful with my diet. Histamine (Hay Fever) issues are still there and may be related to my present location, so I may want to move again. I wish you continued success with the healthy changes you have made in your life.
goodness, watching your video,,, I think I will be dead in a couple of years if thats what you need to stay healthy. I thought my tanins from drinking my tea and the brain boost from my coffee was ok.. Would find organic a bit expensive. I admire greatly your purity. It makes you even more beautiful!
If you do not feel sick from drinking tea or coffee you do not need to stop. Although if you feel stuck and sick you better do the cleaning process and introduce tea and coffee once you start to feel better. I recently introduced flour and bread (only sourdough and made fresh, not the processed supermarket ones) and I feel fine from them
Wow I think I missed some of your previous videos, you look amazing and very healthy keep doing what you are doing, research diet and foods that are safe is important these days. Many things out there are harmful, people need to be vigilant, research and make the right choice for your lifestyle.Happy to see you safe and healthy my friend (^_^)
Thank you! Completely agree. Nowadays everything is processed and full of toxins. It is even sometimes hard to find natural foods. I feel mich better now but still working on my diet. Thanks for watching
Lets say you move away and you eat the minimum amount of sugar (any kind of sugar) and your diet was already extremely low in carbs and sugar long before your mold allergies existed. Totally vegan, no processed food, always organic food. I'm wondering if a person can actually make themselves hyper sensitive by eating the vegan diet. fyi I changed my diet to about half fruit and vegitbles and I am a lot healthier. I eat what ever I want. I have constant allergy symptom since I work in en extremely dusty environment, mold couldnt live in what I breath 40 hours a week.
Hi Elina, you look vibrant & lost a lot of weight, congratulations! Subscribed. Can you please help me with the following: 1) Can I bleach my old clothes & use it? (I suspect those are mold infested) 2) What about my laptop / laptop bag, and other such costly belongings. How do I clean it & use it? 3) Food allergies & chemical insensitivities get cured over a period of time? If yes, roughly how much time? Because I am intolerant to a wide range of Foods/ Fruits / Vegetables/ Food products / Chemicals / Fragrances....which is making my life miserable. 4) I don't have energy even after sleeping for more than 12/14 hours every day. How can I start my exercises? In one of your videos you mentioned walking for 10 / 12 hours everyday. I thought it was for a week. But honestly, that would be a fair target for a month. And walking is the only thing that I can start with, Gym is another option but I do not have energy for it at the moment. And as you repeatedly mentioned in all your videos/ comments, hiking is the best exercise. But in India that option is not available for me, so trekking would be a better substitute (once I start to get a bit better)? Thanks.
1. You can use borat and vinegar thats better than bleach. 2. Same with the laptop bags. I would also ozone them. 3. To be honest I still have food sensitivity and I eat very clean if you are lucky it will go away if not, when you go out always choose the non-processed foods in restaurants. Meat potatoes rise vegetables. Most restaurants have options. I am thinking to start a channel with non-processed food recipes. And now I love how I eat. 4. When I went for hiking I had no energy at all could not get out of bed. But I decided in my head this is what I need to get better. And it worked. And you can hike or track in India too. Just go for 2 weeks so it will have the time to work on you. Also you will be positively surprised while hiking your food intolerance will be less severe even completely go away.
@@TheSpanishGuitarHub Hello again! You meant Borax + Vinegar? If yes, I am assuming I dissolve borax powder in vinegar & spray it on a laptop bag. And with that solution wipe out surfaces of table / laptop & other things, am I correct? I misinterpreted hiking for paragliding or some other mountain sport. Now it's clear to me, it is very much doable. And by the way I did try it on my own, but not that long enough. And I was also in the Moldy environment when I came back home. So maybe it did not have the intended effect. Now it also clears the confusion, that you did NOT mean walking for 12/ 14 hours everyday. You meant hiking for 12/ 14 hours everyday. It means being on a mountain top / windy place exposed to fresh air for 12/ 14 hours, correct? Many thanks! 🙏
No I meant Borax and vinegar in the washing machine. And hiking or trecking just walking outside is the fresh air for a long period of time for several days weeks but yes it is not going to help if the mold is the issue and you go back to the same environment
How did you move like with all your things? I’ve heard that the toxins stay in your clothes forever ? I don’t know if I have to get rid of all my clothes & books etc
I’m dealing with the same thing and can’t find a doctor that’s not clueless it seems I’m always more well informed then they are I am so bad though that I react to all foods except meat so I’ve been doing the carnivore diet now for 5 months and feel so much better but my doctors are still clueless 🤮😑
I know what you mean. I did so much research to get better too. The doctors here just prescribed me steroids for the constant sinus issues. Following this diet now for 8 months and feel amazing. All the food I eat is fresh organic and I cook everything. Paleo diet changed my life.
Thanks so much for this follow up. I’ve been sick for months with mould illness and have started to make some similar changes. It’s encouraging to see someone who has succeeded in feeling better and that your approach has held up over time. I appreciate so much that you took the time to make this video. 💜🙏
Keep going, clean environment and clean diet will make you feel better.
Thank you for all your videos on Mold.There are incredibly helpful. I'm really glad to hear you are much better :)
Thank you :)
Thank you so sooo much for making this video and clarifying so much for us! Getting better myself! ❤
Thank you sharing your thoughtful tips. They are helpful and appreciated. Two years ago, I moved from a house which had black mold in the walls. My digestive issues have since greatly improved, and I am very careful with my diet. Histamine (Hay Fever) issues are still there and may be related to my present location, so I may want to move again. I wish you continued success with the healthy changes you have made in your life.
I hope you will recover soon. Crazy how mold effects everything.
bee pollen can hep you with hayfever.
@@majahorvat7294 Thank you for your tip.
Good news and tips! Stay healthy!
Thank you :)
Thank you so much for this 🙏🏻
Thank you so much.
Yea. Feeling better from a proper diet. Meaning lifestyle.
It changed my life. Since I stopped eating processed food. All my symptoms are gone. And feel much more satisfied from the meals.
@@TheSpanishGuitarHub me too!
goodness, watching your video,,, I think I will be dead in a couple of years if thats what you need to stay healthy. I thought my tanins from drinking my tea and the brain boost from my coffee was ok.. Would find organic a bit expensive. I admire greatly your purity. It makes you even more beautiful!
If you do not feel sick from drinking tea or coffee you do not need to stop. Although if you feel stuck and sick you better do the cleaning process and introduce tea and coffee once you start to feel better. I recently introduced flour and bread (only sourdough and made fresh, not the processed supermarket ones) and I feel fine from them
Wow I think I missed some of your previous videos, you look amazing and very healthy keep doing what you are doing, research diet and foods that are safe is important these days. Many things out there are harmful, people need to be vigilant, research and make the right choice for your lifestyle.Happy to see you safe and healthy my friend (^_^)
Thank you! Completely agree. Nowadays everything is processed and full of toxins. It is even sometimes hard to find natural foods. I feel mich better now but still working on my diet. Thanks for watching
Lets say you move away and you eat the minimum amount of sugar (any kind of sugar) and your diet was already extremely low in carbs and sugar long before your mold allergies existed. Totally vegan, no processed food, always organic food. I'm wondering if a person can actually make themselves hyper sensitive by eating the vegan diet. fyi I changed my diet to about half fruit and vegitbles and I am a lot healthier. I eat what ever I want. I have constant allergy symptom since I work in en extremely dusty environment, mold couldnt live in what I breath 40 hours a week.
Hi Elina, you look vibrant & lost a lot of weight, congratulations! Subscribed.
Can you please help me with the following:
1) Can I bleach my old clothes & use it? (I suspect those are mold infested)
2) What about my laptop / laptop bag, and other such costly belongings. How do I clean it & use it?
3) Food allergies & chemical insensitivities get cured over a period of time? If yes, roughly how much time?
Because I am intolerant to a wide range of Foods/ Fruits / Vegetables/ Food products / Chemicals / Fragrances....which is making my life miserable.
4) I don't have energy even after sleeping for more than 12/14 hours every day. How can I start my exercises? In one of your videos you mentioned walking for 10 / 12 hours everyday. I thought it was for a week. But honestly, that would be a fair target for a month. And walking is the only thing that I can start with, Gym is another option but I do not have energy for it at the moment.
And as you repeatedly mentioned in all your videos/ comments, hiking is the best exercise. But in India that option is not available for me, so trekking would be a better substitute (once I start to get a bit better)?
Thanks.
1. You can use borat and vinegar thats better than bleach.
2. Same with the laptop bags. I would also ozone them.
3. To be honest I still have food sensitivity and I eat very clean if you are lucky it will go away if not, when you go out always choose the non-processed foods in restaurants. Meat potatoes rise vegetables. Most restaurants have options. I am thinking to start a channel with non-processed food recipes. And now I love how I eat.
4. When I went for hiking I had no energy at all could not get out of bed. But I decided in my head this is what I need to get better. And it worked. And you can hike or track in India too. Just go for 2 weeks so it will have the time to work on you. Also you will be positively surprised while hiking your food intolerance will be less severe even completely go away.
@@TheSpanishGuitarHub Hello again!
You meant Borax + Vinegar? If yes, I am assuming I dissolve borax powder in vinegar & spray it on a laptop bag. And with that solution wipe out surfaces of table / laptop & other things, am I correct?
I misinterpreted hiking for paragliding or some other mountain sport. Now it's clear to me, it is very much doable. And by the way I did try it on my own, but not that long enough. And I was also in the Moldy environment when I came back home. So maybe it did not have the intended effect. Now it also clears the confusion, that you did NOT mean walking for 12/ 14 hours everyday. You meant hiking for 12/ 14 hours everyday. It means being on a mountain top / windy place exposed to fresh air for 12/ 14 hours, correct?
Many thanks!
🙏
No I meant Borax and vinegar in the washing machine. And hiking or trecking just walking outside is the fresh air for a long period of time for several days weeks but yes it is not going to help if the mold is the issue and you go back to the same environment
@@TheSpanishGuitarHub Last question!
How much quantity of Borax powder & Vinegar liquid would you put in a full load of washing machine?
No idea sorry
thank you
How did you move like with all your things? I’ve heard that the toxins stay in your clothes forever ?
I don’t know if I have to get rid of all my clothes & books etc
I got rid of everything but it is a personal choice. I know it is a bit drastic
How do you know that fruit is not good for you? What symptoms is it giving to you?
allergy symptoms and anxiety
I can probably eat them in the morning but later is definite no. I eat a lot of different vegetables though
I’m dealing with the same thing and can’t find a doctor that’s not clueless it seems I’m always more well informed then they are I am so bad though that I react to all foods except meat so I’ve been doing the carnivore diet now for 5 months and feel so much better but my doctors are still clueless 🤮😑
I know what you mean. I did so much research to get better too. The doctors here just prescribed me steroids for the constant sinus issues. Following this diet now for 8 months and feel amazing. All the food I eat is fresh organic and I cook everything. Paleo diet changed my life.
What if i got aspergillosis from mold
First you need to live in a mold-free place.
Hi, I just have this question. Don't you have Hungarian origin? 🙂
Yes!
@@TheSpanishGuitarHub Because I have Hungarians in my family :)
Yeah we have a quite distinctive accent :)
Will you continue this diet forever ?
Probably. To be honest I love it now.
@@TheSpanishGuitarHub is eggs ok to eat in this diet ?
@@yogeshsahu6895 Yes and meat as well as long as it is not processed.
@yogeshsahu6895
Will you NEED to maintain the diet forever or will you do it out of choice? Do you take binders?
I do not take binders. I still eat this diet, love it! But I am lucky as I work from home and I have time to cook
I love you 🥰🥰🥰
Heavy drinking works
😳😎
Huh?