Sleep Meditation Heal the Inner Child - Rebuild Trust and Self-Worth (Part 1 of 3)

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  • Опубліковано 1 лис 2024

КОМЕНТАРІ • 25

  • @unlockyourlife
    @unlockyourlife  2 місяці тому +11

    To skip the intro start at 03:03 for mental relaxation and emotional preparation or 07:50 for body relaxation. The power of the mind allows us to heal the past at any time, as the subconscious does not differentiate between 5 minutes and 5 years ago. To heal does not mean to forget, it means to release the emotional charge connected to painful memories so that they are no longer triggering.
    This is one of the steps to healing. Parts 2 and 3 will be out in the next 2 weeks.
    The intro contains valuable information for the first time listener and I aim to be as clear as possible in the goals and content of this session as inner child work is a key area for each of us to work on. You will only meet your child self, no parents, caregivers or any other person from childhood so you can simply focus on your own needs. If in any doubt about whether to listen to this, contact your doctor or therapist first to discuss.
    🌟 Part 2 Protect Your Child Self ua-cam.com/video/vk45sgT6328/v-deo.html. This session allows you to protect your child self from others at a time when they needed support and maybe did not receive it.
    🌟 Part 3 Rescue Your Child Self ua-cam.com/video/Q0yKSZ1vXj8/v-deo.html

  • @monica_.
    @monica_. 2 місяці тому +9

    Thank you for this, Sarah. Such a perfect timing and theme. I'm going to listen to it tonight. Always grateful to you❤

  • @Meeya897
    @Meeya897 2 місяці тому +5

    I'm now going through the dark night of the soul in my life and slowly trying to connect with my higher self, starting with these meditations. I'm starting every day so far they've helped soothe my depression and anxiety. I hope you will continue to make more.

  • @angiesbeachhut8604
    @angiesbeachhut8604 Місяць тому +3

    Wow! This is amazing and a beautiful, powerful meditation. Thank you for your shining light ❤

  • @AnitaSharma-hc3ib
    @AnitaSharma-hc3ib 2 місяці тому +3

    Thank you so much dear Sarah❤ for precious inner child healing video❤🙏

  • @tessag5699
    @tessag5699 2 місяці тому +5

    I just started doing inner child work and was looking for something like this. Thank you so much.❤❤❤

  • @hipchicagal2111
    @hipchicagal2111 2 місяці тому +3

    Hi Sarah! It's been a while, but I'm still here. ❤ I'm so grateful that you are, as well! As always, your timing is perfection. I've been working on relationship "stuff" (every type). Repeated patterns run deep and go way back. I am diligently working on changing that for once and for all. I'm looking forward to enjoying this meditation. Thank you so very much!
    ☮️💗✨️

  • @gerlindechristina238
    @gerlindechristina238 2 місяці тому +6

    Synchronicity at its finest, just this morning I worked through the Inner Child Archetypes! Your meditation comes perfectly for a quiet evening wind down, thank you so much, dear Sarah!

    • @noelle71
      @noelle71 Місяць тому

      @gerlindechristina238 What are the Inner Child Archetypes?

    • @gerlindechristina238
      @gerlindechristina238 Місяць тому

      @@noelle71 the wounded, the abandoned, the natural, the divine

  • @nielsross-teigan179
    @nielsross-teigan179 2 місяці тому +2

    Many thanks, Sarah.

  • @lindenhartnellpink419
    @lindenhartnellpink419 2 місяці тому +4

    Omg yessss ❤ im so blessed truly ❤

    • @unlockyourlife
      @unlockyourlife  2 місяці тому

      Sleep well Linden. Hope you benefit from this one too. 💛 Take care, Sarah

  • @hellenna
    @hellenna 2 місяці тому +2

    Much gratitude Sarah😊❤

  • @gkopij
    @gkopij 27 днів тому

    Thanks!

  • @lanathelama9149
    @lanathelama9149 Місяць тому

    thank you ❤️

  • @julietmcdonald2548
    @julietmcdonald2548 17 днів тому

    Thank you so much for the wonderful healing you continue to bring to my life. ❤ my 2yr old inner child thanks you too😊.

    • @unlockyourlife
      @unlockyourlife  3 дні тому

      You and your younger child self are so welcome, and so safe here too. 💛💛. Sarah

  • @moirawilson2986
    @moirawilson2986 2 місяці тому +2

  • @Helma-dd9go
    @Helma-dd9go Місяць тому

    Thank you.

  • @debtslayer78
    @debtslayer78 Місяць тому +1

    Subscribed. Wonderful content

    • @unlockyourlife
      @unlockyourlife  Місяць тому +1

      Welcome! Next release out this week. 🙏 Sarah

  • @user-tsghjdx9v
    @user-tsghjdx9v 2 місяці тому +2

    Love it.. can you make a shorter version of this?

  • @كاترينا-ق8و
    @كاترينا-ق8و 2 місяці тому +1

    Please do something for getting your sh*t back together after the summer 🫠🩷