🔥 This is how the Japanese burn belly fat instantly! I lost 20 kg! Forget OBESITY

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  • Опубліковано 27 кві 2024
  • 🔥 This is how the Japanese burn belly fat! I lost 20 kg. Forget OBESITY. WITHOUT A DIET. Cleansing the intestines. All the dirt comes out. Lose bad fats. Cleanse your intestines! Dates for weight loss and cleansing.
    TOP-5 recipes for losing weight. Drink and lose weight. You will be grateful! All toxins will come out! Intestinal cleanses.
    🍀 TURN ON SUBTITLES!
    Recipe 1:
    1 tsp (heaped) ground cinnamon.
    1 teaspoon (heaped) ground ginger.
    1 tsp (heaped) ground cumin.
    1 tbsp lemon juice.
    1 tbsp apple cider vinegar.
    6 pieces of dates.
    Recipe 2:
    3 dates without seeds.
    2 small cucumbers.
    1 green apple.
    1 tbsp pumpkin seeds.
    1 tbsp flaxseed.
    200 ml drinking water.
    1 tbsp lemon juice.
    Recipe 3:
    2 pieces of dates.
    1 banana.
    1 tbsp chia seeds.
    3 tsp sesame.
    Juice of 1 orange.
    1 glass of water.
    1/2 tsp cinnamon.
    Recipe 4:
    Hibiscus tea.
    150 ml hot water.
    2 pieces of dates.
    1 pear.
    1 orange.
    2 tbsp soft cottage cheese.
    1 tbsp chia seeds.
    1/2 tsp cinnamon.
    1/4 tsp nutmeg.
    🤗 Thanks for watching! Stay healthy!
    ❗ IMPORTANT! The channel is not medical and I only try the recipes posted here on my body. You may have contraindications to certain ingredients. Consult your doctor before use. Observe your body's reaction. Good luck!
    #healthy_nutrition #usefulrecipes #recipes

КОМЕНТАРІ • 9

  • @nawalzen1308
    @nawalzen1308 14 днів тому

    شكرا

  • @user-bn8xb5ul1v
    @user-bn8xb5ul1v Місяць тому +1

    Thanks for sharing

  • @lidiarandolfi7342
    @lidiarandolfi7342 Місяць тому +1

    Io mangio poco e spesso, come mi regolo per mangiare i datteri prima di mangiare ?

  • @lidiarandolfi7342
    @lidiarandolfi7342 Місяць тому

    Posso sostituire la pera con una mela ?

  • @hochzeitre.de123
    @hochzeitre.de123 Місяць тому

    Hallo Kanalbetreiber wie kann ich dich kontaktieren? Ich habe eine Idee wie wir zusammen arbeiten können. Ich möchte dir dazu gerne ein Angebot machen. Liebe Grüße Marius

  • @lidiarandolfi7342
    @lidiarandolfi7342 Місяць тому

    Fa aumentare la pressione arteriosa ?

  • @user-pd7cz7vs3q
    @user-pd7cz7vs3q Місяць тому

    هذه الوصفه تستحق الاعجاب فعلا اشكرك

  • @angelikahochmuth9073
    @angelikahochmuth9073 Місяць тому

    stundenlanges Video und am Ende kauft man wieder ein Produkt😮

  • @mersinaga6161
    @mersinaga6161 Місяць тому +2

    Flm per recetat