Muay Thai Clinch Tips

Nongam Fairtex And Joanne La demonstrate 3 different techniques in the clinch.
1. Lift the arm to create space for the knee
2. Use the shin/foot to off balance the opponent
3. “Swim” the arms downward to get better position in the body clinch
Athletes in Thailand clinch for 30+ minutes a day. How often are you increasing your skills?