Wing Chun Stretches You Need to Know

[@runningwolf62]

Thanks! I decided to take your beginners course! I want to learn Wing Chun mostly for the exercises and strength building. I am hoping that by taking your course it will help me to get rid of cigarettes!

[@RAPINCITE]

Good one bro, you will be wing chun soon man.

[@jerrygonzales3180]

Where do I find it

[@RAPINCITE]

@@jerrygonzales3180 msg sifu Adam bro, or watch the end of one of his vids it explains how to find the beginners course. He talks about how he teaches about the wooden dummie not many sifus, talk about the wooden dummie at the start of learning wing chun, sifu Adam explains the mechanics and energy lines of the dummie. And other aspects of training the dummie, his experience is extensive, 30 yrs I listen to a lot of sifus, and sifu Adam, is on another level with wing chun, way more advanced, take in every word and ask questions, and you will learn alot.

[@RAPINCITE]

@@jerrygonzales3180 he teaches the the first form 1st. Nil sim Tao.

[@harry688]

Very helpful and great video! I like the way you explain things: very clear and also relaxed. Thank you!🙏

[@RAPINCITE]

Thanks 👍 sifu I can feel that first one.

[@RAPINCITE]

Is there any effective leg stretches sifu Adam?... It will help with my skate boarding too 👍

[@jerrygonzales3180]

Thank u sifu

[@RAPINCITE]

5:27 that one is a good one. Thanx SIFU ADAM 🙋

[@jerrygonzales3180]

My chst hurts when i do that

[@jerrygonzales3180]

Chest when I try to do that do u have a serious where I can practice the second an third forms

[@sifuadamwilliss]

@@jerrygonzales3180 When you try which one?

[@jerrygonzales3180]

@@sifuadamwilliss the. First one when I put my elbows together my chest is big from my workouts