Dumbbell Fat Loss Workout | BJ Gaddour

[@gijaynefitness]

Thank you--love it

[@abdulmismail]

I absolutely love this workout. It's perhaps my favourite. Your heart will be racing after the first set. By the end of the second set you'll be sweating like crazy. By the third set, you'll be absolutely drenched in sweat.

[@jeeeester]

awesome

[@Lifelonglearner54321]

Awesome workout!

[@robindavis7023]

Thanks for this, short and brutal.

[@gijaynefitness]

Nice

[@cro92_zg50]

Good workout 👏👍💪
3:25 🍑😂😂

[@bradr9227]

He's a briefs guy it seems

[@cro92_zg50]

@@bradr9227 yeah 😊

[@breadbutter9816]

I wish he’ll hold his phone correctly smh