This was an incredible meditation - I thought so when I did it but later yesterday evening, I had a heart opening moments with two of my parts that I know would not have happened if we hadn't had this time convening at the beginning of the path and my process of leaving them behind... this conscious leave-taking rather than "I can't abandon my parts" was very meaningful. I plan to use this meditation again and have recommended it to others, too.
Thank you- I've done this meditation a number of times now after being introduced to IFS and it is always so helpful.
@@rivka8576thanks so much. I appreciate the feedback!
This was an incredible meditation - I thought so when I did it but later yesterday evening, I had a heart opening moments with two of my parts that I know would not have happened if we hadn't had this time convening at the beginning of the path and my process of leaving them behind... this conscious leave-taking rather than "I can't abandon my parts" was very meaningful. I plan to use this meditation again and have recommended it to others, too.
Thanks so much, Julie. I really appreciate your email too!
Thank you so much!
You’re welcome!
Thanks for watching!
@@selfledcoach Thank you very mutch... have a nice day.... see you….
@@magicworldbyjorg you're welcome. Thanks for the comment!